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Bart Walsh, a beacon of light in the most challenging circumstances, joins us to share his transformative story—one that will make you rethink the essence of life, loss, and the boundless possibilities that come with it.
"I decided to not be the victim of something really horrible."Today's guest, Bart Walsh, shares his deeply moving and inspiring journey of overcoming adversity and finding purpose through fitness. After being diagnosed with cancer and undergoing surgery and radiation therapy, he made a choice to change his biology and started walking every day. This led him to discover the power of fitness and eventually become a personal trainer and fitness coach. Bart also opens up about his recent diagnosis of a progressive neurological condition and how it has affected his perspective on life. Despite the challenges he faces, Bart remains determined to make a positive impact and help others through his work.
EPISODE AT A GLANCEFOLLOW Bart on Instagram @Walsh.Fit
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Bart Walsh is a fitness enthusiast and the head coach of Jetts Australia, a large fitness franchise. He has a background in acting and personal training and is passionate about helping others improve their physical and mental well-being through fitness.
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
When you fall, it's nothing more than a bump in the road. It's time to RISE from your falls!
ENROLL TODAY! YOUR PURPOSE-DRIVEN BUSINESS BREAKTHROUGH AWAITS!In today's episode, Kevin introduces the "RISE" framework, a four-step mindset to help listeners bounce back from failure and setbacks.
Kevin emphasizes that failure is not a destination but a part of the journey towards success. Kevin encourages listeners to embrace the concept of rebounding, seek inspiration in every fall, develop strength to handle challenges, and embrace the lessons without self-judgment. He highlights the importance of getting back up and charging forward after a fall, rather than beating oneself up over it.
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Be empowered to take on the day thanks to Phebe Trotman! Former professional soccer player turned network marketing powerhouse and now published author is sharing her insights on today's podcast!
"Keep going, to keep pushing forward, to embrace the challenges, knowing that they're helping you grow and there to help you become who you're destined to be."
Phebe Trotman, a former professional soccer player turned entrepreneur and author, shares her journey of resilience and growth. She emphasizes the importance of never quitting on a bad day and using life's challenges as opportunities for personal growth. Phebe discusses her love for soccer and how it taught her valuable life skills such as teamwork and time management. She also explains her transition from soccer to entrepreneurship and the impact of network marketing on her life. Phebe's book, "Never Quit on a Bad Day," offers inspiration and encouragement for anyone facing obstacles in pursuit of their goals and dreams.
•Life is a journey, and challenges are opportunities for growth and personal development.
•Soccer taught Phebe valuable life skills such as teamwork and time management.
•Network marketing, when done correctly, can be a legitimate and rewarding career opportunity.
•Surrounding yourself with positive and supportive people is crucial for success.
•Sharing stories of resilience and overcoming challenges can inspire and encourage others.
RECEIVE OUR WEEKLY NEWSLETTER - A MIDWEEK PICK-ME-UP!
VISIT PHEBE'S WEBSITE: NeverQuitOnABadDay.com
PURCHASE NEVER QUIT ON A BAD DAY
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Prepare to be empowered to put in the work, to do the hard stuff, all in pursuit of your goals! You will walk away with a powerful 5-step process called BRAVE that will help you conquer procrastination once and for all!
"Do the hard stuff, because you've got goals to crush!"In this episode, I delve into the profound significance of taking action and rolling up your sleeves to pursue your most cherished dreams and ambitions. I introduce you to my 5-step plan, "B.R.A.V.E." It's an acronym that embodies the essence of what it takes to succeed:
Believe in yourself!
Rise above your challenges!
Acknowledge and attack obstacles head-on!
Visualize the sweet taste of success!
Embrace the journey!
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I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Jenn Drummond, a mother turned mountaineer, shares her incredible journey of becoming the first woman to climb the second highest mountain on each of the seven continents.
Become a Grit, Grace, & Inspiration Insider!"I do not get to choose when I die, but I sure get to choose how I live."Inspired by her approaching 40th birthday and further empowered by her own children, Jenn Drummond set out to achieve a world record by becoming the first woman to climb the second highest mountain on each of the seven continents.
Jenn embarked on this incredible journey after a life-changing car crash that made her realize the importance of living life to the fullest. Jen's determination and resilience have led her to conquer mountains and inspire others to pursue their dreams. Jen's story is a testament to the power of embracing challenges and living life with passion and purpose.
If you need someone to light that fire inside of you to pursue your dreams with everything you've got, then this is the episode for you!
• After surviving a car crash, Jenn Drummond decided to live life to the fullest and pursue her dreams.
• Jenn became the first woman to climb the second highest mountain on each of the seven continents.
• She faced physical and mental challenges during her climbs but credits being a mom to 7 for making the mountains look easy.
• Jenn's story is a reminder to us all to embrace the challenging stuff and to live our lives with passion and purpose.
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VISIT JENN'S WEBSITE: JennDrummond.com
Jenn is a woman who has figured out how to have it all - Being a mother to 7 children while also still thriving in her own personal pursuits! Following the completion of her World Record Attempt Jenn has not been slowed down. Now an author Jenn is truly doing it all!
Please visit Jenn's Website to grab a copy of her book and to get tapped into the world of Jenn Drummond!
CLICK TO VISIT HER WEBSITE
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Today, host, Kevin Lowe, discusses the mixed emotions that often come with celebrating birthdays as adults. He reflects on his own experience leading up to his 37th birthday and how his perspective has shifted over the years.
"Even though life may not be like you thought, that still doesn't mean that it can't be great."While Kevin used to always love celebrating his birthday and made it a month-long event, he has recently found himself feeling less enthusiastic about it. Kevin explores the reasons behind this change and encourages listeners to really think about their own birthdays and how they approach the annual event.
Key Takeaways:1. Birthdays should be seen as a celebration of life and an opportunity for personal growth.
2. It's common to feel a sense of disappointment or unfulfilled dreams on birthdays, but it's important to focus on the present and future.
3. Each birthday is a chance to start anew and make the upcoming year better than the last.
4. Adults should reclaim the excitement and joy of birthdays by planning celebrations that truly reflect their desires and interests.
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Discover Evans Putman's inspiring journey of transformation! Uncover his pivotal 2001 moment, his transformative 2003 trauma, and the power of forgiveness. Dive into the Servepreneur Movement, helping impact-driven entrepreneurs make a global impact. Let his story inspire you to trust your intuition and embrace life's next chapter.
"If you really listen and take the time to quiet your mind and listen, you yourself know what you're meant to do."Evans Putman shares his transformative journey from a low point in his life to finding his purpose and creating a successful business. In 2001, Evans was at a low point, feeling burnt out and unhappy with his life. One day, he had an intuitive urge to turn his car around and go to an Irish pub, where a stranger recommended a book that changed his life. This book, "Way of the Peaceful Warrior" by Dan Millman, opened his mind to new possibilities and helped him shift his mindset. A few weeks later, Evans had a dream about his former basketball camp counselor, who passed away shortly after. This dream led Evans to leave everything behind and work with his mentor's brother to continue the camps. This experience transformed Evans and set him on a new path.
In 2003, Evans faced a traumatic event when his father threatened his life and his mother's life with a hammer. This event led to his parents' divorce and brought Evans and his mother closer together. Despite the challenges, Evans found blessings in the experience and used it as an opportunity to become a better person and a more present father to his own daughter.
After achieving financial success in a business partnership, Evans realized he needed to do something more aligned with his purpose. He started teaching other entrepreneurs how to turn their podcasts into sales machines and create a bigger impact. This led him to develop the Infinite Impact Method and launch the Servepreneur Movement, a new way of doing entrepreneurship focused on service and collaboration.
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CLICK HERE to Find the Referenced Book on Amazon: "Way of the Peaceful Warrior"
Evans Putman is an entrepreneur, business strategist, and podcast host. He is the founder of the Servepreneur Movement, a new way of doing entrepreneurship that focuses on collaboration, wealth creation, and making a positive impact. Evans helps impact-driven entrepreneurs grow their businesses and create a bigger impact on the world.
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Forget working harder, hustling more, and adopting a new ridiculous morning routine! If you want true success in your life, you need to be doing this!
BECOME AN INSIDER! IT'S FREE! SIGN-UP ASAP!Today, I am challenging the hustle culture and emphasizing the importance of taking time off and spending it with family. I want to share my personal experience of celebrating my Nana's birthday and how it reminded me of the power of family.
In my opinion, family is often overlooked in today's society, and I encourage you to prioritize spending time with your loved ones. I strongly believe that success should not come at the expense of family, and I urge you to take a step back, pause, and cherish the moments with your loved ones.
Kevin Lowe is a Transformational Life Coach, the host of this podcast, and a motivational speaker. Kevin's own story of overcoming loss, dealing with adversity, and ultimately learning to find good even in the midst of the bad is what this very podcast is built upon. At just 17 years of age Kevin was left completely blind and with a host of other medical complications that would unknowingly leave a lasting impact on the rest of his life.
Now 20 years later and Kevin is inspiring, motivating, and encouraging the world to never give up on life, even when it may feel like life is giving up on them!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Sally Lotz shares her incredible journey from growing up within the Jehovah's Witnesses to finally breaking free from the cult! Discover the pivotal moments and inner strength that led her to unmask deception and find her own truth.
CLICK TO GET ON OUR "MIDWEEK PICK-ME-UP" EMAIL LIST!Be prepared as Sally Lotz takes us on her extraordinary journey from a Jehovah's Witnesses upbringing to liberation from the confines of the cult. As just a young child Sally would experience a revelation that would spark her curiosity and raised doubts about the teachings she had grown up with. This pivotal moment set the stage for her to question her beliefs and embark on a path of self-discovery.
But no one ever said the journey would be easy. Sally's choices would lead her to confront her past before ever regaining control of her life. She battled panic attacks, sought therapy, and emerged stronger.
Sally's book, "The Truth Is a Lie," serves as a testament to her resilience and determination. It sheds light on her journey, offering hope to those in similar situations and encouraging them to seek their own truth.
Today, Sally is a writing coach, guiding others in sharing their stories and discovering their voices. Her journey exemplifies the power of self-discovery, healing, and the ability to inspire through storytelling.
BUY SALLY'S BOOK: THE TRUTH IS A LIE
WANT TO BE A WRITER? VISIT SALLY'S WEBSITE
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Sally lives in Orlando, Florida, where she enjoys the local beaches, kayaking in the springs, visiting the local bookstores, and writing. She can often be found writing on her laptop at the local coffee shop or caring for her numerous plant babies. She loves to listen to true-crime podcasts and watch crime docu-series. Her children are all grown and live in Orlando and Denver.
She is a writing coach, teaching business professionals to write a book in 30 days as well as a mentor. Sally is a member of SCBWI (Society of Children's Book Writers and Illustrators). She loves to teach people how to create with their words and loves to speak to groups about writing, growing up a Jehovah's Witness, or having ADHD.
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Prepare to embark on a life-changing adventure as we unveil the five reasons why embracing an adventure mindset is your ticket to a life of fulfillment.
"Embrace uncertainty and charge forward in life. Don't just wait for life to happen, make life happen."In this high-octane episode, we dive deep into the adventure mindset, revealing 5 compelling reasons why you can't afford to ignore it in your daily life. Join me on a thrilling journey as we explore how embracing uncertainty, unlocking self-discovery, creating lasting memories, finding your life's purpose, and building unshakable self-confidence can transform your life. And it all is made possible by embracing an Adventure Mindset!
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LISTEN TO EP. #219 WITH CHRIS DONALDSON
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
From the publisher's feed
Feeling stuck, starting over, or searching for purpose after life didn't go the way you hoped? If so, welcome home. Grit, Grace, & Inspiration is a personal growth podcast about finding hope,…
At 17, Kevin Lowe became completely blind after life-saving brain surgery. Today he's a keynote speaker and the founder of Lowe Down Media Design Studio, where he helps people and businesses share their stories through websites, apps, and custom songs. As host of nearly 500 episodes, he brings that same passion for story to honest interviews and encouraging solo conversations. His guests have faced grief, paralysis, cancer, trauma, and total reinvention, and they share not just how they survived it, but what actually helped them rebuild, from the people who showed up to the faith that carried them through. Kevin's solo episodes turn those lessons into practical mindset shifts you can use this week.
You'll hear real stories about overcoming adversity, healing from trauma and loss, building confidence and self-worth, letting go of what you can't control, and finding the next step toward a life you're excited to live. Expect warmth, humor, and honest conversation, never empty hype.
Whether you're in a difficult season, chasing a dream, or wondering what your next chapter could look like, you're welcome here. New episodes every Tuesday morning. Follow the show, and share an episode with someone who could use a little extra encouragement.
Keep the conversation going at GritGraceInspiration.com, book Kevin to speak at KevinSpeaks.org, and bring your own story to life at LoweDownMedia.com. So pull up a seat, bring your story, and let's find the grit, the grace, and the inspiration to take your next step together.

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