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Caitlin Conner isn't your ordinary warrior. She combines strength and determination with style and pizzazz! She is an athlete, model, brand ambassador, social media manager, mom, and founder of the non-profit, Be More Adaptive. Did I mention that she’s also a total badass? Because what others do with 2 legs, Caitlin does with one!
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Never stop fighting... This life is worth fighting for!
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Outside of the city limits, away from all the hustle and bustle, far away from highspeed internet and cable TV is a place where one goes not to escape life, but rather to be sure life doesn't escape them. Because it's here, in nature, where the true meaning to life lies. Be transported to the beautiful Sierra Nevada as Kevin sits down with the author of The Trail - A moving story showing how nature helps us find what's missing in our lives.
This interview is equally entertaining as it is enlightening. This life we are blessed with is meant to be explored, meant to be discovered, meant to be lived! And this interview is designed as a way to inspire you to finally start doing it!
LINKS FOR TODAY'S GUESTEthan GalloglyPURCHASE THE TRAIL
WEBSITE for Ethan Gallogly
EthanGallogly.com - Author. Explorer. College Professor.
JOHN'S CRAZY SOCKS!GET 10% OFF!"Remember, it doesn't matter where you start, or where you finish... What truly matters are all the steps in between"
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Former NCAA Mens Basketball Coach, Randy Brown has experienced the highest of highs and the lowest of lows. In fact, his expertise in dealing with life's adversities provides a powerful and transparent platform for his presentation, “The Comeback Kid".
Coach RB's rise in the coaching world was matched by his dramatic plunge to the depths of depression, daughter's deaths, prison, and a career lost forever. He is a role model for resilience in the face of life’s most vicious knockout punches.
Randy Brown's book, Rebound Forward; Rebound from Life’s Most Devastating Losses and Stay in the Game, is a transparent and honest look at his life and how adversity helped shaped him into the person he is today.
TODAY'S GUESTRandy Brown - CoachRB*Randy's Personal Contact Information:
EMAIL: [email protected]
MOBILE PHONE: 515-450-1966
WEBSITE: RandyBrown.coach
BUY ON AMAZON: Rebound Forward
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FOLLOW OUR INSTAGRAM ACCOUNT
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WORK WITH KEVIN
"Remember, life is no different than a basketball game. Until the whistle blows... Keep hustlin', keep takin' shots, never stop!"
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
When John Cronin was nearing graduation he knew that he did not want to fall victum to the statistics of people who are disabled who are also unemployed. Because even though John has Down Syndrome, John new he was above all else, an entrepreneur!
Sitting down with his dad, Mark Cronin, the two of them began to brainstorm what business the two of them could start. Through a list of ideas they would land on one that would be the winner - Socks! Socks! And more socks!
But through my conversation with this father and son duo I quickly realized that there story is about a whole lot more than just socks. Join me as I unpack the heartwarming story behind the world's largest sock company in this week's podcast.
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As both the host of this podcast and a life coach, Kevin Lowe is on a mission to shine light on the positive side of life.
If you have a story to share, have a company that would like to become a sponsor, or would like to learn more about who Kevin works with as a life coach you can find a link below to take you wherever you want to go.
THE PODCAST'S WEBSITE
THIS EPISODE'S WEBPAGE
Kevin Lowe Coaching
ON INSTAGRAM @TheLoweDownWithKevinLowe
ON FACEBOOK @TheLoweDownWithKevinLowe
Remember, you're never too old to brighten up your day with some crazy socks!
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Lonnie Bedwell is a blind Military Veteran, extreme adventure athlete, motivational speaker, and author. And I was just lucky enough to slow him down enough to have him on my podcast!
Following a successful career in the United States Navy Lonnie would face his toughest battle while back home in Indiana. Lonnie was critically injured in a horrific hunting accident that instantly took his eyesight. He was left completely blind.
But with the support of his 3 young daughters Lonnie would prove to himself, to his daughters, and to the world that Lonnie Bedwell’s life was far from over!
From kayaking the world’s most ferocious rivers to climbing the world’s most grueling mountains Lonnie is proof that we can define ourselves on our own terms!
Blind Adventurer - Erik Weihenmayer
A Woman on a Mission - Ali Ingersoll
The Two Blind Brothers
Visit Lonnie's Website to Learn More
Freedom Nutrition Coaching with Coach Jon
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No matter what obstacles await you in life, I hope that today's guest can be a reminder to never give up on life, even when it seems like life has given up on you.
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
This week I am sitting down with the absolutely marvelous, Dorothea L. Gordon, author of the inspiring memoir, "When Life Has Other Plans... Discover the Hidden Gifts".
Dorothea Gordon is a retired high school teacher for foreign languages (French, Spanish, German, and Latin). She continues to use her teaching skills to empower others to create their best life. Dorothea offers her wisdom and experience as a certified DreamBuilder life coach in her business ‘Dorothea’s Transformational Life Coaching (DTLC).
Dorothea has also explored careers as a Graphoanalyst (handwriting analyst); Questioned Documents Examiner; Energy Medicine Practitioner and Auricular (ear) Laser Technician. And if that isn't enough, Dorothea even designed and manufactured bathrobes for dogs as an outlet for her creativity.)
A life full of unusual events motivated her to become an author and to write her inspirational memoir ‘When Life Has Other
Plans…Discover the Hidden Gifts’. It is an invitation for readers to see their hardships as gifts and to explore what really counts in their lives.
WEBSITE - Dorothea's TLC
FACEBOOK @whenlifehasotherplans
INSTAGRAM @dorotheastlc
Learn more about the ways in which Coach Jon can help you lose some weight, get in shape, and start living your best life!
VISIT: www.FreedomNutritionCoach.com
VISIT OUR WEBSITE
FOLLOW on INSTAGRAM
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Kathryn F. Burmeister is an unconventional, animal-loving lawyer, author, and speaker focused on women’s self-care and dedicated to making a difference in the world.
Kathryn served in quite a few law firms before going to law school, then dabbled in a few more after graduating. Still, she ultimately decided to forego the big firm route to start her own practice — and the reason may surprise you. She shares everything that led her to where she is today and how that experience led her to write a book, Overcoming Addiction to the Status Quo.
LINKS for KATHRYN F. BurmeisterLearn More. Buy Her Book. Follow on Social Media.Do it ALL RIGHT HERE!
Visit our Website
Follow on Instagram
Like on Facebook
VISIT their website to learn more!
"Sometimes the most beautiful pictures are those that the artist colored outside of the lines."
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
It doesn't matter how you start the race. What matters is how you finish it! Doug Noll is a perfect example of this...
Douglas E. Noll, JD, MA was born nearly blind, nearly deaf, with two club feet, and left-handed. But Doug had a mind and would teach himself to learn. He would also develop quite the sense of adventure despite his various disabilities.
Today, Doug Noll is a lawyer turned peacemaker who is using his knowledge and life's experience to make a positive difference in the world. Using a technique of listening people into existance Doug is making a lasting impact in people's lives from maximum security prisons to the Congressional Budget Office and beyond.
LINKS FOR DOUG NOLLWEBSITE
YOUTUBE
WEBSITE
CLICK HERE TO LEARN MORE
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
All it would take was a simple skiing accident to set Susannah Juteau on a path she never could have imagined. Following a 10-hour surgery to remove a brain tumor - Susannah would suffer for 5 years from constant, debilitating headaches and Migraine attacks.
But after focusing on not only WHAT to eat but WHEN to eat it, she was able to get off all meds and has not experienced any migraine episodes since.
She is now on a mission to help others achieve the same life changing results. Susannah holds a Bachelor’s degree in Neuroscience and a Master’s degree in Nutrition and Dietetics.
TODAY'S SPONSORFreedom Nutrition CoachingCLICK to LEARN MORE
VISIT HER WEBSITE
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HANGOUT ON THE GRAM
CHILL ON FACEBOOK
Remember to never stop chasing your dreams...
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
As Maui’s elite fitness professional and healthy lifestyle specialist, Suzie Cooney has been changing people’s lives since 2001.
As a motocross racer, wind surfer, and “water woman,” Suzie’s inspiration has always been the outdoors, and all of her training with clients draws upon this experience.
Suzie’s specialty is in training water sports professionals and recreational enthusiasts; while using the incredible natural surroundings of Maui, especially the ocean. Her goal is to instill new skills and confidence to motivate and inspire people to be more than they could ever be and to try things they’ve never tried before.
Suzie Cooney is also the author of the industry’s top-selling, #1 comprehensive book, called How to Increase Your Stand Up Paddling Performance, Beginner to Elite that is now being touted as “the SUP Bible”.
LINKS FOR TODAY'S GUESTSuzie CooneyWebsite - Suzie Trains Maui
Instagram - Suzie Cooney
Instagram - The Mind Wins First
Facebook - Suzie Trains Maui
LinkedIn - Suzie Cooney
YouTube - Suzie Cooney
RELATED EPISODES YOU MAY LIKEEpisode 40 with Blake Hill
Episode 55 with Fred Haywood
LINKS FOR THE PODCASTThe Lowe Down with Kevin LoweWebsite - TheLoweDownWithKevinLowe.com
Instagram - @thelowedownwithkevinlowe
Facebook - @thelowedownwithkevinlowe
Never be afraid to live life with the throttle wide open!
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
From the publisher's feed
Feeling stuck, starting over, or searching for purpose after life didn't go the way you hoped? If so, welcome home. Grit, Grace, & Inspiration is a personal growth podcast about finding hope,…
At 17, Kevin Lowe became completely blind after life-saving brain surgery. Today he's a keynote speaker and the founder of Lowe Down Media Design Studio, where he helps people and businesses share their stories through websites, apps, and custom songs. As host of nearly 500 episodes, he brings that same passion for story to honest interviews and encouraging solo conversations. His guests have faced grief, paralysis, cancer, trauma, and total reinvention, and they share not just how they survived it, but what actually helped them rebuild, from the people who showed up to the faith that carried them through. Kevin's solo episodes turn those lessons into practical mindset shifts you can use this week.
You'll hear real stories about overcoming adversity, healing from trauma and loss, building confidence and self-worth, letting go of what you can't control, and finding the next step toward a life you're excited to live. Expect warmth, humor, and honest conversation, never empty hype.
Whether you're in a difficult season, chasing a dream, or wondering what your next chapter could look like, you're welcome here. New episodes every Tuesday morning. Follow the show, and share an episode with someone who could use a little extra encouragement.
Keep the conversation going at GritGraceInspiration.com, book Kevin to speak at KevinSpeaks.org, and bring your own story to life at LoweDownMedia.com. So pull up a seat, bring your story, and let's find the grit, the grace, and the inspiration to take your next step together.

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