Grit, Grace, & Inspiration: Hope and Healing When Life Doesn't Go as Planned

Grit, Grace, & Inspiration: Hope and Healing When Life Doesn't Go as Planned

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Grit, Grace, & Inspiration: Hope and Healing When Life Doesn't Go as Planned episodes

  • The Best Thing You Can Do Today? DON’T LISTEN TO THIS! (Summer Shift Finale)

    Send Kevin a Text Or Leave a Voice Message!

    What if the answer you’ve been searching for isn’t hiding in another podcast, book, expert, or piece of advice—but in the silence you keep trying to fill?

    We live in a world where there’s almost always something playing. A podcast during the morning routine. Music while doing the dishes. Earbuds on a walk. Advice, inspiration, and information whenever we have a spare second. But all that input can make it surprisingly difficult to hear the one voice that understands your life better than anyone else.

    In this final episode of the 12 week Summer Shift series, Kevin challenges you to do something unexpected: Turn off the podcast!

    Instead of automatically searching outside yourself for the next answer, .

    In this episode, you'll discover:
    • Why constantly consuming advice, inspiration, and information may actually make it harder to hear what you need.
    • How intentionally creating moments of silence can give you the space to uncover clarity, ideas, and your next right step.
    • Why someone else’s playbook can inspire you—but ultimately can’t replace trusting your own experiences, circumstances, and journey.

    Your Final Summer Shift

    Press play to discover why consuming less and embracing a little more silence could be the most meaningful shift you take from this entire Summer Shift Series.

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

    © 2026 Grit, Grace, & Inspiration

    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

    Support the show

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com


    13 min
  • Time Is The One Thing You’ll Never Get Back: How Are You Spending Yours? (Summer Shift Week 11)

    Send Kevin a Text Or Leave a Voice Message!

    What if the life you’re working so hard to build is causing you to miss the life you’re already living?

    There’s nothing wrong with chasing bigger goals—but when success starts costing you the moments, people, and time that matter most, it may be time to rethink what you’re really chasing.

    It’s easy to tell yourself that you’ll slow down later. You’ll spend more time with the people you love once work settles down. You’ll enjoy life once you reach the next goal. You’ll finally feel successful when you get there.

    But what happens when “there” keeps moving?

    You can earn more money. Set another goal. Try again after a failure. But today only happens once—and the time you spend can never be put back.

    What’s It All About?

    In Week 11 of the 12-week Summer Shift Series, Kevin asks one of those uncomfortable questions that can change the way you see everything:

    "What am I doing all of this for?"

    To answer it, he shares the story of a fellow podcaster and successful entrepreneur named Adam Schaeuble who found himself in one of those high-level mastermind groups and on one particular day, the numbers started flying.

    One by one, the numbers got bigger. One person was aiming to hit 6-figures this year. Another person had already crushed last year's numbers by more than double. The guy in the corner explained that he was on track to blow pass 1 million by year's end.

    But then it came around to our guy Adam.

    And instead of naming another financial goal, he gave an answer that changed the entire conversation.

    His definition of success wasn’t built around how much money he could make.

    It was built around how he wanted to spend his life.

    That story leads to an even bigger realization about the limited number of ordinary days, family moments, summers, conversations, and experiences any of us actually get.

    This episode isn’t telling you to stop chasing big dreams.

    It’s challenging you to make sure that while you’re building the life you want tomorrow, you don’t accidentally miss the life you have today.

    Looking for the Links & Resources?

    Adam with Podcasting Business School has got it going on! Go check out his stuff for yourself!

    Press play now and take a few minutes to ask yourself whether the way you’re spending your time truly reflects what matters most to you—before another day becomes one you can never get back.

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

    © 2026 Grit, Grace, & Inspiration

    Support the show

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com


    11 min
  • Feeling Stuck and Behind? Don't Mistake Life's Detour for a Dead End (Summer Shift Week 10)

    Send Kevin a Text Or Leave a Voice Message!

    What if the biggest setback in your life isn't the end of your story—but rather the plot twist that leads you to exactly where you're meant to be?

    If you've been feeling behind, questioning your direction, or wondering whether you've missed your chance, this episode is for you. In this week's Summer Shift Series Kevin shares why unexpected detours don't signal failure—they often redirect us toward opportunities we never could have planned.

    Through personal experience and practical encouragement, you'll learn how to stop measuring your life by the road you lost and start embracing the one you're on.

    • Learn how to recognize the difference between a temporary detour and a permanent dead end.
    • Discover why your past experiences, setbacks, and even failures are preparing you for what's next.
    • Gain a practical mindset for moving forward one step at a time instead of feeling overwhelmed by the entire journey.

    Press play now and discover how today's detour could become the beginning of the most meaningful chapter of your life.

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

    © 2026 Grit, Grace, & Inspiration

    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

    Support the show

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com


    15 min
  • How to Forgive Yourself for Past Mistakes Before Regret Steals Your Future (Summer Shift Week 9)

    Send Kevin a Text Or Leave a Voice Message!

    What mistake from your past still makes you question whether you deserve a better future?

    Maybe it was a failure, a bad decision, a relationship you damaged, or a season of life you wish you could erase. The moment may be over, but the regret is still influencing how you see yourself and what you believe is possible.

    In this episode of Grit, Grace, & Inspiration, Kevin Lowe reveals how to forgive yourself for past mistakes, release the weight of shame, and stop allowing yesterday to control tomorrow.

    How Past Regret Keeps You Stuck

    Most people are not held back by what happened in their past.

    They are held back by what they decided it means about them.

    You may have made a mistake, but that does not mean you are a mistake. You may have failed, but that does not make you a failure.

    Your past is evidence of what happened. It is not a verdict declaring who you must remain.

    Three Lies That Make It Hard to Forgive Yourself

    This episode confronts three beliefs that keep people trapped in shame and regret:

    • Because I did something bad, I must be bad.
    • If people knew the truth about me, they would not love or accept me.
    • It is too late for me to change my life.

    These thoughts may feel true, but they are not facts. They are stories you have repeated long enough to believe.

    Your Past Is Preparation, Not a Prison

    Your experiences have shaped you, but they do not have to imprison you.

    Even the painful and embarrassing chapters of your life can give you wisdom, compassion, and the ability to help someone else. Some of the most powerful futures are built by people who learned how to turn a messy past into something meaningful.

    You cannot change what happened, but you can decide what happens next.

    A Simple Exercise to Release Past Mistakes

    Kevin challenges you to write down the one sentence from your past that has been controlling your life.

    Read it aloud and recognize what it truly is:

    One sentence.

    It is not your whole story. It is not even an entire chapter.

    When you are ready, tear it up and throw it away as a declaration that it no longer has authority over your future.

    What You Will Learn in This Episode

    You will discover:

    • How to forgive yourself without ignoring responsibility
    • Why shame causes you to hide and play small
    • How regret becomes attached to your identity
    • Why it is never too late to begin again
    • A practical exercise for letting go of the past

    Stop Letting Your Past Control Your Future

    You still hold the pen.

    Your past may always be part of your story, but it does not get to write the ending. It is time to release the anchor, turn the page, and move toward the future you still deserve.

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

    © 2026 Grit, Grace, & Inspiration

    Support the show

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com


    16 min
  • What’s the Point in Winning If You Lose Yourself in the Process? (Summer Shift Week 8)

    Send Kevin a Text Or Leave a Voice Message!

    What good is reaching the finish line first if you no longer recognize—or respect—the person who crossed it?

    We live in a world obsessed with winning.

    Get the promotion. Close the deal. Reach the goal. Beat the competition. Prove that you are the best.

    But there is a question we do not ask nearly enough:

    What is your success costing you?

    If achieving your goal requires you to compromise your integrity, damage your relationships, tear down other people, or lose yourself along the way, did you really win anything?

    In Week 8 of the Summer Shift series, Kevin Lowe challenges the belief that where you finish matters more than how you ran the race. Through a memorable sandcastle competition at the beach, he reveals why success built through shortcuts, selfishness, or sabotage will always leave you feeling empty—even when everyone else thinks you won.

    Press play and discover how to pursue your goals with ambition, integrity, and purpose without sacrificing the person you want to become.

    In This Episode, You’ll Discover
    • Why winning can still feel empty when it costs you your character
    • How shortcuts and compromised values quietly destroy your self-respect
    • Why helping other people succeed does not diminish your own success
    • How to remain competitive without becoming selfish or ruthless
    • Why the person you become during the journey matters more than your final position
    • How to pursue meaningful success while protecting your relationships and integrity
    • What it truly means to win in life—not merely on paper

    The Problem With Winning at Any Cost

    There is nothing wrong with wanting to win.

    There is nothing wrong with setting ambitious goals, pursuing a promotion, growing a business, becoming the best at your craft, or pushing yourself beyond what you thought was possible.

    The problem begins when winning becomes the only thing that matters.

    A victory may look impressive from the outside. The numbers may be great. The bank account may be growing. Everyone may be applauding your accomplishments.

    But none of that can replace your integrity, your relationships, or the peace of knowing you earned your success honestly.

    Success that costs you your character is not success worth achieving.

    How to Win Without Losing Yourself1. Win With Integrity

    Do not cheat, manipulate, or cut corners just because doing so could get you to the finish line faster.

    A shortcut may help you achieve the result, but it can rob you of the pride and self-respect that should come with it.

    Run your race in a way that allows you to look back and honestly say:

    I earned this. I remained true to myself. I am proud of how I showed up.

    2. Win by Lifting Other People

    Competition does not require cruelty.

    You can be driven, ambitious, and fiercely competitive without tripping the person running beside you. Helping another person does not take away from your own opportunity to succeed.

    A rising tide lifts all boats.

    The greatest victories are rarely the ones we celebrate alone. They are the ones that allow us to grow while helping the people around us rise, too.

    3. Win by Becoming Someone Better

    The short-term goal may be reaching the finish line.

    The greater goal is becoming a stronger, wiser, more grounded person by the time you get there.

    Ask yourself:

    • Who am I becoming while pursuing this goal?
    • Am I proud of how I am treating people?
    • Am I building character or merely collecting accomplishments?
    • Will this journey leave me fulfilled when the applause ends?

    When the journey transforms you into someone you respect, your final position no longer determines whether you won.

    Your Summer Shift Challenge

    Think about one goal you are currently pursuing.

    It could involve your career, finances, health, relationships, business, or personal development.

    Now ask yourself:

    Am I pursuing this goal in a way that will make me proud of who I become?

    Do not focus only on the finish line. Consider how you are running the race, how you are treating the people around you, and whether your daily choices align with the person you want to be.

    Because eventually, just like a sandcastle washed away by the incoming tide, the trophies, titles, and temporary victories will disappear.

    What remains is your character, the lives you touched, and the person you became along the way.

    Listen, Follow, and Keep Growing

    Follow Grit, Grace, & Inspiration so you never miss a new episode of encouragement, perspective, and practical personal growth.

    • Listen and follow on Apple Podcasts
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    • Explore more episodes and inspiration

    New episodes are released every Tuesday morning.

    Connect and Work With Kevin LoweBring Kevin to Your Next Event

    Looking for an inspirational keynote speaker who can help your audience reimagine limitations, reframe adversity, and move forward with courage and perspective?

    Learn more about inspirational speaker Kevin Lowe

    Turn Your Story Into a Custom Song

    K-Lowe Music creates original custom songs around the people, stories, milestones, and messages that matter most.

    Create your free Custom Song Blueprint

    Remember This

    It is not only about where you finish.

    It is about how you run the race.

    Run it with integrity. Lift other people along the way. Become someone you are proud of.

    Because winning means very little if you lose yourself in the process.

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

    © 2026 Grit, Grace, & Inspiration

    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

    Support the show

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com


    17 min
  • More Money, a Better Job, or Losing Weight Isn't What You Really Want (Summer Shift Week 7)

    Send Kevin a Text Or Leave a Voice Message!

    What if the thing you’re really chasing isn’t more money, a better job, or a different life—but instead something bigger than all of that?

    I'm talking about freedom!

    It’s easy to believe freedom will finally arrive when your circumstances change. But whether you feel trapped by debt, a draining job, a difficult relationship, fear, health challenges, or something else entirely, waiting for everything to become perfect can keep you stuck.

    In this 454th episode of Grit, Grace, and Inspiration, Kevin Lowe explores what personal freedom really means and shares how losing his sight changed his understanding of independence, choice, and the freedoms that no circumstance can take away.

    Get Ready to Discover:
    • How to define what freedom actually means to you instead of chasing someone else’s version of it.
    • Why one small decision can become the first step toward changing a situation that feels impossible.
    • How to focus on the choices and freedoms you still have, even when you can’t immediately change your circumstances.

    Press play and discover how one small step this week could move you closer to the freedom you truly want.

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

    © 2026 Grit, Grace, & Inspiration

    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

    Support the show

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com


    16 min
  • Veteran Returns to Service After Losing an Arm: A Story of Overcoming Adversity (Encore)

    Send Kevin a Text Or Leave a Voice Message!

    In this powerful episode, originally published on July 4, 2024 as episode 303, Kevin Lowe sits down with Rich Ingram, a man whose life story is a testament to the human spirit’s incredible capacity for resilience.

    From living in a tent during the dead of winter to losing his arm while on deployment overseas, Rich’s journey is one of sheer determination and unyielding grit. Get ready to experience Rich's transformative experiences, uncovering the mindset and strategies that enabled him to thrive against all odds. This episode promises to leave you pumped up, inspired, and ready to tackle any obstacle in your path.

    Key Takeaways:
    • Learn how to shift your mindset from merely surviving to truly thriving, no matter the challenges you face.
    • Discover the importance of finding and living your purpose, especially in the face of adversity.
    • Gain insights into building resilience and transforming your life's toughest moments into stepping stones for success.

    Press play on this episode to be inspired by Rich Ingram’s incredible story of resilience and triumph! Plus, don't forget to Follow/ Subscribe to the podcast so you are notified each time a new episode drops!

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

    © 2026 Grit, Grace, & Inspiration

    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

    Support the show

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com


    1 hr 26 min
  • A Lesson in Personal Growth from My Mom's Ponytail Palm (Summer Shift Week 6)

    Send Kevin a Text Or Leave a Voice Message!

    If you've been feeling restless, unfulfilled, or like you've hit a plateau, this episode may give you the perspective shift you've been searching for.

    In the 6TH week of our Summer Shift Series, Kevin shares the powerful story of a decades-old ponytail palm that spent years confined to a pot—until one simple change unlocked the growth it was always capable of.

    And maybe your life is no different.

    If you've been feeling restless in your career, relationships, routine, or even your own mindset, this episode will challenge you to ask one life-changing question:

    "Have I actually outgrown where I am?"

    Sometimes the next chapter doesn't require becoming someone new.

    Sometimes it simply requires giving yourself room to grow.

    In This Episode You'll Discover

    • Why feeling "stuck" is often a sign of growth—not failure

    • How your environment quietly shapes your mindset, confidence, and future

    • The surprising lesson a simple ponytail palm can teach about personal growth

    • Why comfort can become the biggest obstacle to becoming who you're meant to be

    • Small shifts you can make today to begin expanding your life

    Key Takeaway

    You may not need more motivation.

    You may simply need more room to grow.

    Memorable Quote"Maybe you're not stuck. Maybe you've simply outgrown the pot you've been living in."This Week's Summer Shift

    Shift from living inside your limitations... to growing beyond them.

    Challenge for the Week

    Ask yourself:

    What part of my life have I quietly outgrown?

    Then take one small step toward a bigger environment.

    Make the phone call.

    Send the email.

    Introduce yourself to someone new.

    Walk into the room that feels just a little intimidating.

    Growth rarely happens inside what's familiar.

    If this episode encouraged you, would you take 30 seconds to follow the show and leave a review? It helps more people discover Grit, Grace, & Inspiration, and together we can remind others that even life's hardest seasons can become the beginning of something greater.

    And if someone came to mind while listening, share this episode with them. It might be the encouragement they need today.

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

    © 2026 Grit, Grace, & Inspiration

    Support the show

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com


    10 min
  • Feeling Stuck? The Question You've Been Asking All Your Life May Be the Problem (Summer Shift Week 5)

    Send Kevin a Text Or Leave a Voice Message!

    Maybe me and you have just been asking ourselves the wrong question all along... We thought we were just being realistic, but in actuality we have been secretly destroying our chances at ever living out the life we were meant to have!

    In Week 5 of the Summer Shift Series, Kevin explores how a simple mindset shift can help you stop preparing for the worst and start creating space for hope, growth, and possibility.

    Are Your "What If" Questions Helping You or Hurting You?

    Most of us don't realize it, but the questions we ask ourselves every day shape the future we're preparing for.

    • What if it doesn't work out?
    • What if I fail?
    • What if they say no?
    • What if everything goes wrong?

    Over time, those questions can quietly train us to expect disappointment, avoid risks, and settle for less than we're capable of becoming.

    In this episode, Kevin challenges you to examine the hidden power of the questions you're asking and introduces a simple but life-changing shift:

    What if it does work out?

    Why Fear Often Sounds Like Wisdom

    Fear rarely announces itself as fear.

    Instead, it often disguises itself as:

    • Being practical
    • Being realistic
    • Being responsible
    • Protecting yourself from disappointment

    But what if the very thing you believe is keeping you safe is actually keeping you stuck?

    Kevin shares how fear can quietly limit growth, opportunities, and dreams while convincing us it's acting in our best interest.

    The Summer Shift: From Fear to Hope

    This week's Summer Shift is all about giving hope the same opportunity you've been giving fear.

    You'll discover:

    • Why the questions you ask yourself matter more than you realize
    • How fear influences your decisions without your permission
    • The difference between unrealistic positivity and courageous hope
    • How changing one question can transform your confidence and outlook
    • Why your current circumstances don't have to define your future

    Summer Shift Series

    This episode is part of the Summer Shift Series, a weekly journey designed to help you make small internal shifts that create meaningful change.

    Catch the entire series easily identified by the Summer Shift Series episode artwork and (Summer Shift) at the end of each episode's title.

    Remember:

    The future you're preparing for often begins with the questions you're asking today... Start asking, What if it all works out?

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

    © 2026 Grit, Grace, & Inspiration

    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

    Support the show

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com


    16 min
  • Why Can't I Move On? Maybe You're Not Supposed To (Summer Shift Week 4)

    Send Kevin a Text Or Leave a Voice Message!

    If you've ever wondered why you still can't "move on" from something that happened months—or even years—ago, this episode may completely change the way you think about healing.

    Most people mean well when they tell us to "just move on." But if you've ever been on the receiving end of that advice after a loss, heartbreak, disappointment, diagnosis, or difficult season of life, you know just how painful those words can be.

    What this episode strives to ask instead, What if the reason you can't move on isn't because you're weak? What if it's because moving on was never the goal?

    Welcome to Week 4 of The Summer Shift

    In Week 4 of the Summer Shift Series, Kevin shares a powerful lesson inspired by standing in the ocean as massive waves roll toward shore. When a wave is coming, you can't outrun it. You can't pretend it isn't there. And if you try to stand rigid against it, chances are it's going to knock you flat.

    The secret isn't getting over the wave. The secret is learning how to move through it.

    The Essence of This Episode

    In this episode, you'll discover why healing isn't about forgetting what happened, pretending you're okay, or somehow becoming unaffected by your past.

    Instead, you'll learn how real healing happens when we stop fighting reality, stop avoiding the pain, and begin moving through it one step at a time.

    You'll also discover why some of life's biggest waves can eventually become sources of strength, wisdom, and purpose.

    This Week's Summer Shift Challenge

    Take a few moments to identify the wave you've been trying to outrun.

    Maybe it's grief.

    Maybe it's fear.

    Maybe it's regret, disappointment, anxiety, or an old wound that still hurts.

    Name it.

    Because when you can identify the wave, you can prepare for it. And when you're prepared for it, you're no longer powerless against it.

    You may not be able to stop the waves from coming. But you can learn how to move through them!

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

    © 2026 Grit, Grace, & Inspiration

    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

    Support the show

    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

    • Get Plugged-in with the Podcast @ GritGraceInspiration.com
    • Email Kevin directly @ [email protected]
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com


    21 min

About Grit, Grace, & Inspiration: Hope and Healing When Life Doesn't Go as Planned

From the publisher's feed

Feeling stuck, starting over, or searching for purpose after life didn't go the way you hoped? If so, welcome home. Grit, Grace, & Inspiration is a personal growth podcast about finding hope,…

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