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Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.
Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror.
CONNECT WITH COACH JON
FreedomNutritionCoach.com
Crush Your Cravings Guide
Mentorship Program
YouTube
Jon's Podcast
Twitch
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CONTACT THE HOST, Kevin LOWE
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Remember, the most difficult step to take is the first one! Take that step and never stop moving forward!
The story of "The Coca-Cola Trail" makes for a delightful Christmas Special here on the podcast! Grab some Christmas cookies and a glass of milk, or better yet, grab your self an ice-cold Coca-Cola and allow yourself to be taken back in time...
Our guest today, Larry Jorgensen has quite the resume when speaking of his time as a journalist, but it's what he is doing today that has brought the two of us together. Setting out to discover the history of Coca-Cola Larry found himself going deeper and deeper into a story that was more than an article, more than even a book, but multiple books and many stories to share!
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From my recording studio to your earbuds, Merry Christmas and Happy New Year!
An astute observer of behavior, Jacqueline Wales is fascinated by the messiness of being human, and finds people who are vulnerable and honest about their struggles incredibly interesting and courageous. As the
author of When The Crow Sings, The Fearless Factor, The Fearless Factor @ Work, and soon to be published Fearless Women Leading The Way, Jacqueline has explored human behavior and asked tough questions to discover hard truths for more than 35 years.
While observing and talking with thousands of people over several decades, Jacqueline has come to understand that the challenges we all confront are not much different—no matter who you are or what you’re doing in life.
LINKS FOR JACQUELINE WALES
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Perhaps it's time you start living fearlessly!
After nearly 30 years as an airline pilot Dennis Mellen was faced with a career ending medical emergency. Being a pilot was more than a job, it was his childhood dream, his greatest passion, his very identity. And yet something completely out of his control took it all away. But eventually Dennis would come to a place in his journey where he was able to change his mindset - Taking his challenges and changing them into opportunities.
LINKS FOR DENNIS MELLEN
TakesMoreThanHeart.com
BeABean.net
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Be the bean that transforms ordinary water into gourmet coffee!
Are you tired of following the rules? Are you ready to be inspired to live a life of adventure? Are you ready to pursue your dreams while at the same time being able to financially support yourself and your family?
Today's power couple, David and Dana Hagstrom are going to be able to help with all of that and more!
Choosing to retire to the mountains of Mexico David and Dana Hagstrom would discover that their lives were far from over as they launched themselves into the world of online entrepreneurship. They are now working to help others discover this rewarding and successful entrepreneurial journey.
LEARN MORE ABOUT TODAY's GUESTS
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Remember, your dreams are always worth pursuing...
This BONUS Episode is about all things Thanksgiving! Chances are, you've got turkey on the brain and feelings of thanks in your heart and today's podcast episode is meant to send you into Thanksgiving Day Overload!
TOPICS DISCUSSED:
LINKS for Podcast Editor & Web Designer
If you have a podcast and are tired of editing each episode yourself, checkout my favorite Podcast Editor, VoiceOverAngela!
In need of a stunning new website or graphic design work? Checkout my favorite designer, Tori Lake Design!
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Happy Thanksgiving from my turkey fryer to yours!
Florida native, MacKenzie Smith is the cheesy proprietor of GrilledCheeseSocial.com - A food and travel blog dedicated to all that is delicious!
MacKenzie is also an incredible mama to a 1 year old girl, named Poppy and has recently dipped her spoon into the world of mommy blogging. In addition to that, she has been writing cheesy recipes for over 11 years, has published a cookbook (with more to come!), and is a regular in the Food Network world and has even won 2 Cooking Network competition shows!
Today's episode is sponsored by Acoustic Athletics
Visit their website to learn more
LINKS for MacKenzie Smith
GRILLED CHEESE SOCIAL - Blog
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DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!
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"Never be afraid to be CHEESY!"
Rob Kessler is an inventor, boat Captain, serial-entrepreneur and the buddy his friends call first when they are looking for a guy, who knows a guy to help them out. "Connecting people with whatever (or whoever) they need has just been my thing."
For 20 years, that “thing” powered Rob's career in sales, where he helped people with the three biggest purchases they’d ever make in their lives - houses, cars, and diamonds! And today, that same need to connect and serve others is the driving force behind Million Dollar Collar.
Today's episode is sponsored by Acoustic Athletics
Visit their website to learn more
LINKS for ROB KESSLER
Million Dollar Collar - SHOP TODAY
Bella Boating - LUXURY YACHT CHARTER
Million Dollar Collar on FACEBOOK
Million Dollar Collar on INSTAGRAM
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DID YOU KNOW? You can support The Lowe down with Kevin Lowe for just the cost of a Cup of Joe!
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"Don't be afraid to take a chance... That's how amazing things happen"
The story of LaQuita Monley takes us back to a time in life when the world just seemed to spin at a little bit slower pace. It was a time when everybody knew everybody, when kids got to be kids, and our world didn't extend past the city limit sign.
The life lessons learned during this time paired with her deeply-rooted faith and disciplined thought patterns would help LaQuita persevere through the hardships of teen pregnancy, navigate life as a military wife, overcome the unique challenges of living abroad, and ultimately have her arise as a multi-faceted woman of influence.
Today's episode is sponsored by Acoustic Athletics
Visit their website to learn more
LINKS for LaQuita Monley
WEBSITE
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"Faith + Family = A Life Worth Living"
It's been 18 years since the day I rolled through the Operating Room doors at Arnold Palmer Children's Hospital in Orlando, Florida to have a recently discovered brain tumor removed.
I was just 17 years old and had been given 6 months to live if this brain tumor, a Craniopharyngioma, was not removed. But what came next would reshape not just my life, but the lives of an entire family. Waking from surgery I would be left completely blind.
My mom, Teresa Lowe, joins me in this week's episode to share her perspective on this life-changing event. Our hope is that by my mom sharing her experience that it may in turn help someone else who may be going through something similar.
This week's episode is dedicated to the Pediatric Neuro Surgeon who saved my life, to Arnold Palmer Children's Hospital, to the nurses and staff who cared for me and treated my family with such grace and hospitality, and most of all, to John and his mom.
ARE YOU ON THE LIST YET?
Start receiving the podcast and insider notes from Kevin straight to your email's inbox by clicking HERE!
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"Faith + Family = A Life Worth Living"
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