Grit, Grace, & Inspiration | Shift Your Mindset, Find Your Purpose, & Live Inspired

Grit, Grace, & Inspiration | Shift Your Mindset, Find Your Purpose, & Live Inspired

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Grit, Grace, & Inspiration | Shift Your Mindset, Find Your Purpose, & Live Inspired episodes

  • The Story of Robert Mudge: 20 Years After a Night that Changed It All

    In the blink of an eye everything changed. Robert Mudge and his friends were ready to begin their next chapter in life – starting college. But then life came to a startling halt.

    Following a tragic car accident Robert would be left paralyzed from the neck down and his best friend would lose his life. And just like that, the lives of not only these young men would be forever altered, but the lives of their friends, families, and communities would be as well.

    This is a conversation that has the potential to change your life – causing you to stop and recognize all the little things we all take for granted.

    A HUGE Thank You goes out to NextStep Orlando!

    Thank you not only for sponsoring this episode, but thank you for the life-changing impact you are having on the lives of those you serve.

    To learn more about today’s sponsor please visit

    NextStep Orlando Paralysis Recovery Center

    277 Douglas Avenue, Suite 1006

    Altamonte Springs, FL 32714

    https://www.nextstepfitness.org/about-nextstep-orl


    If you’d like to help support the podcast while at the same time promoting your business or organization to my audience, please reach out for sponsorship opportunities.

    Podcast Host: Kevin Lowe

    Website: https://www.TheLoweDownWithKevinLowe.com

    Instagram: https://instagram.com/thelowedownwithkevinlowe

    Facebook: https://facebook.com/thelowedownwithkevinlowe

    49 min
  • Making Fun of Life’s Absurdities with John Bennardo

    From surviving bone cancer while in high school to producing a documentary about $2 bills to creating an app all the way to his latest endeavor, publishing a book that pokes fun at Cancel Culture called Just a Typo this conversation is going to leave your head spinning!

    John Bennardo is a writer and witty conversationalist with a fascination for words that go back to his childhood years. John got a Master's degree in Screenwriting, worked in Hollywood, and even managed to find himself on TV game shows like Wheel of Fortune.

    LINKS for John Banardo:

    Website

    https://johnbennardo.com

    LinkedIn

    https://www.linkedin.com/in/immaginevideo/

    Facebook

    https://www.facebook.com/johnbennardoauthor

    Twitter

    https://twitter.com/JBennardo222

    YouTube

    https://www.youtube.com/c/thetwodollarbilldocumentary

    Instagram

    https://www.instagram.com/jbennardo222/

    LINKS for the PODCAST

    Website

    https://www.TheLoweDownWithKevinLowe.com

    Instagram

    https://instagram.com/thelowedownwithkevinlowe

    Facebook

    https://facebook.com/thelowedownwithkevinlowe
    54 min
  • Feeling Stuck? So was Dr. Lona Cook. But She Found a Way Out!

    Are you ready to reclaim your true self? Like, really ready to shed the baggage and make a change?

    Lona Cook wasn’t until she couldn’t ignore change any longer. A literal gun to the chest moment in Costa Rica followed quickly by a figuratively speaking gun to the chest moment back home led Lona Cook on a path of Reclamation!

    Here on the podcast Dr. Lona Cook takes us on that journey as she helps us to begin to see our own life, our whole, true self through a new lens. And that is the goal of Lona’s newest book, Reclamation: The Evolution of a Hot Mess. Learn to recognize what the Universe is telling you about who you are, what your purpose is, what you need, and where you are going.

    Reclaim your power. Reclaim your joy. Reclaim your life!

    LINKS FOR TODAY’S GUEST: Dr. Lona Cook

    Learn More. Follow. Buy Lona’s Book: Do it all by visiting: https://www.drlonacook.com/


    LINKS FOR THE PODCAST

    Website: https://www.TheLoweDownWithKevinLowe.com

    Instagram: https://instagram.com/thelowedownwithkevinlowe

    Facebook: https://facebook.com/thelowedownwithkevinlowe

    37 min
  • Following the Chickens Led Tessa Stowe on a Path of Rediscovery

    Tessa Stowe's husband of 27 years died from brain cancer in 2013. Getting through her grief was the hardest thing Tessa has ever done, and yet now she is grateful for the gifts that it gave her and she believes her purpose is now to share that gift with the world.

    Today, Tessa inspires and empowers others to live in high vibration through her brand, Living in High Vibration. Tessa wants everyone to experience the life changing benefit of living life in such a way, so that they too can be free to live a happy, healthy, and enchanted life.

    Download Tessa's Roadmap to Living in High Vibration: https://www.lhvroadmap.com

    Need more of Tessa Stowe in your life?

    All her links to WATCH, LISTEN, and FOLLOW are right here: https://linktr.ee/tessastowe

    The Listen Blind Challenge!

    Premiering in today's episode!

    Did you do the challenge? Share your experience on Instagram and Facebook by tagging @TheLoweDownWithKevinLowe and be sure to use #ListenBlindChallenge

    The Lowe Down with Kevin Lowe

    Website: https://www.TheLoweDownWithkevinLowe.com

    FB: https://facebook.com/thelowedownwithkevinlowe

    IG: https://instagram.com/thelowedownwithkevinlowe

    54 min
  • Making Touchdowns in Life with Zac Hoffman

    At some point in many of our lives we come to the realization that perhaps what we had dreamt we were meant to do, is in fact just not the case. Fortunately for Zac Hoffman, he came to this realization relatively early in life, and had the drive and determination required to switch from scoring Touchdowns on the field to scoring them off the field!

    Zac Hoffman is a bi-lingual, Italian/ American dual citizen, author, aspiring effective leadership developer, youth American football coach and former professional American football player.
    Originally from a small, rural town in Western Pennsylvania, Zac spent his twenties living in 6 different countries. During his time working abroad he developed the SWALeadership concept based on his many thrilling and eye-opening experiences within various leadership roles across a multitude of cultures.

    CONTACT INFORMATION: Zac Hoffman
    EMAIL
    : [email protected]
    INSTAGRAM: https://instagram.com/zachoff12
    FACEBOOK: https://facebook.com/SWALeadership
    BLOG: https://swaleadership.org/blog

    CONTACT INFORMATION: Kevin Lowe, Host
    WEBSITE: 
    https://www.TheLoweDownWithKevinLowe.com
    INSTAGRAM: https://instagram.com/thelowedownwithkevinlowe
    FACEBOOK: https://facebook.com/thelowedownwithkevinlowe

    PLEASE CONSIDER SUPPORTING THE PODCAST
    Made fun & easy with the podcast's account with BUY ME A COFFEE

    Support the show (https://www.buymeacoffee.com/kevinlowe)

    44 min
  • Having Fun in a Police Station with Lisa David Olson

    Lisa David Olson is a Comedic speaker with a solid message that humor saved her life. Through the stories she shares about her own life, you will begin to understand that laughter has a true meaning and purpose in each of our lives.

    Don’t be afraid to be a little goofy, to have some fun, even in places and situations where one wouldn’t normally think of having fun, like a POLICE STATION!


    READY TO KEEP LAUGHING? FOLLOW LISA!

    WEBSITE:
    http://lisadavidolson.com
    PODCAST: https://podcasts.apple.com/us/podcast/stranger-connections/id1516167809
    Instagram: https://instagram.com/lisadavidolson?
    Facebook: https://www.facebook.com/lisa.olson.improv.buddy
    BOOK: Laughs On Wry: An Improviser's Memoir:
    Amazon: https://www.amazon.com/dp/1732205906/ref=cm_sw_r_cp_awdb_imm_4NE3GYAJSPW31J0R
    Phun on the Phone by Lisa David Olson
    AVAILABLE ON APPLE: https://music.apple.com/us/album/phun-on-the-phone/1547231243


    ENJOYING THE PODCAST? JUST CAN'T GET ENOUGH?
    Be sure to VISIT and FOLLOW:

    WEBSITE:
    https://www.thelowedownwithkevinlowe.com
    INSTAGRAM: https://instagram.com/thelowedownwithkevinlowe
    FACEBOOK: https://facebook.com/thelowedownwithkevinlowe

    Support the show (https://www.buymeacoffee.com/kevinlowe)

    56 min
  • An Honest Conversation in Knowing When It's Time to Make a Change

    Sitting down with certified life coach and now author, Jennifer Crowley, we begin to unpack the question, How do I know when it's time to make a change? Guided by Jen's book, Ever Wish You Got Hit by a Truck? A woman's manual for bravely changing lanes at any age our conversation dove into Jen's own personal experience in discovering the answer to this very question.
    Jen had  been working for 20 years in the wine industry and finally came to the realization that she had to do something, she had to make a change.

    Ever Wish You Got Hit by a Truck? A woman's manual for bravely changing lanes at any age
    Is a step-by-step guide that will inspire you to action and empower you to bring change on your own terms!

    *Scheduled for release in July 2021 be sure to grab your copy today!
    Learn More and Find a Link to Purchase from Amazon by visiting:
    https://www.changeablecoaching.com/book/

    Are you enjoying the podcast?

    If so, please consider supporting the production of this weekly podcast by making a small donation through Kevin's account with Buy Me A Coffee. Link is provided below.

    Support the show (https://www.buymeacoffee.com/kevinlowe)

    28 min
  • Larger than Life: The Story of Bunny Young and Her Service Dog Guinness

    Stuntwoman turned third generation entrepreneur, Bunny Young believes in that magic space at the intersection of life, work, and purpose. Bunny is a proud Army wife, mother of two beautiful and spunky daughters, a serial entrepreneur, business therapist, virtual speaker, and retreat facilitator. It would soon become apparent however, that this conversation was being guided by Bunny's service dog, Guinness.

    LEARN MORE about Bunny Young:
    Website: http://www.bunnyyoung.com
    Consulting Agency: http://www.abetterplaceconsulting.com
    Pawssible: http://www.pawssible.org

    FOLLOW AND CONNECT
    with Kevin Lowe:
    Blog: https://www.thelowedownwithkevinlowe.com/blog
    WEBSITE: https://www.thelowedownwithkevinlowe.com
    INSTAGRAM: https://instagram.com/thelowedownwithkevinlowe

    Support the show (https://www.buymeacoffee.com/kevinlowe)

    1 hr 27 min
  • Discover Your Life's Purpose. And Make Money with It!

    Dave Shepp is the co-founder of Collective Alchemists healing center and is an intuitive life-coach, business coach, instructor, public speaker, author, and healer.  He specializes in helping others find their life’s purpose and transitioning them into an aligning career.

    Dave’s approach to heal the physical, emotional, and spiritual sets him apart from other coaches in the corporate world.  He believes that increasing your self-esteem and personal power allows you to connect with your higher being and live a life that allows you to thrive, not just survive!

    CONNECT with Dave Shepp
    Website:
    https://davesheppconsulting.com
    Facebook:
    https://www.facebook.com/davesheppconsult
    Twitter:
    https://twitter.com/DaveSConsulting
    Instagram:
    https://www.instagram.com/dave.shepp/?hl=en

    CONNECT with Kevin Lowe
    Website:
    https://www.TheLoweDownWithKevinLowe.com
    Instagram:
    https://instagram.com/thelowedownwithkevinlowe

    Support the show (https://www.buymeacoffee.com/kevinlowe)

    57 min
  • Hairstylist Turned Children’s Book Author: The Inspiring Story of D.C. Spaar

    D.C. Spaar learned a life motto that has served her well from the children’s movie, “Finding Nemo”. That being: “Just keep swimming!”

    After 25 years working as a hairstylist and in the hospitality industry Danielle Spaar (D.C. Spaar) found herself without a place to work during the height of the 2020 pandemic. But this mother of two very independent children, breast cancer survivor, amazing daughter herself, and wife would not be stopped!

    Turning an old dream into reality Danielle would begin writing children's books. Today, she has published 4 books and is steadily growing momentum! She is very excited to have a Special Edition released soon!

    Let the story of Danielle Spaar inspire you to never give up on your dreams!

    OFFICIAL WEBSITE FOR D.C. SPAAR
    https://dcspaarbooks.com/
    FOLLOW D.C. SPAAR
    On YouTube:
    https://m.youtube.com/channel/UCirqphBd8bxtA-fRee3ZOzQ
    On Instagram:
    https://www.instagram.com/d.c.spaar/
    On Facebook:
    https://m.facebook.com/dc.spaar.1?ref=bookmarks
    On Twitter:
    https://mobile.twitter.com/DcSpaar

    DON'T FORGET TO CHECKOUT THE BLOG FOR THE LOWE DOWN WITH KEVIN LOWE!
    https://www.thelowedownwithkevinlowe.com

    Support the show (https://www.buymeacoffee.com/kevinlowe)

    53 min

About Grit, Grace, & Inspiration | Shift Your Mindset, Find Your Purpose, & Live Inspired

From the publisher's feed

Feeling stuck, searching for purpose, or ready to move forward? Grit, Grace, & Inspiration brings you inspiring real-life stories and fresh perspectives to help you grow, navigate life’s challenges, and take your next step with intention.

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