Did you know the image of Santa Claus as we know it was created by Coca-Cola?

In the spirit of Christmas, I have pulled another episode out of the archive which I believe is a timeless episode indeed!

Prepare to be taken on an exciting and entertaining journey through the most interesting hidden facts about America's favorite soda, Coca-Cola!

You won't want to miss this episode! Hit PLAY right away!

LINKS & RESOURCESMENTIONED IN THE EPISODE

Buy The Coca-Cola Trail on Amazon

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Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2025 Grit, Grace, & Inspiration

Are you ready to embark on a journey of hope, faith, and love? This serves as a testament to the love of Jesus Christ - He makes all things work together for our good!

Taken from the archive, today's episode originally aired as Episode 209, but given the significance of Christmas Kevin felt this the perfect opportunity to share his testimony again.

Prepare to be taken through Kevin's story of love and loss, of darkness and light. Begin to understand the magnitude of the life shattering moment in Kevin's life when he became blind.

Whether or not you already have a relationship with Jesus, you are sure to come away with a renewed zest to develop a relationship with your creator.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2025 Grit, Grace, & Inspiration

How does a pot smokin' little hippy turn into one of the most well-known Christian Song Writers of all time?

In today's episode, taken from the archive, Kevin Lowe interviews John Chisum, a successful songwriter and coach in the Christian music industry. John shares his journey from a wild child involved in drugs and rock and roll to finding faith and pursuing a career in music. He discusses the impact of his music in Nigeria and his passion for helping aspiring songwriters. John also talks about his transition from being a performer to writing songs and coaching others in the music industry.

"I believe more in that moment than anything else. I believe in that moment that I felt what I would just have to say was more of a supernatural love that made me feel warm, home, comfort, safe, belonging, and accepted just as I was right in that moment." - John Chisum

LINKS & RESOURCESMENTIONED IN THE EPISODE

Listen to John's podcast: All the Best with John Chisum

Visit John's Website: JohnChisum.com

BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!

TODAY'S AWESOME GUESTJOHN CHISUM

John Chisum is a renowned songwriter, music publisher, and coach in the Christian music industry. With a career spanning over 40 years, he has written and recorded hundreds of songs and has worked with numerous artists. John is the founder of Nashville Christian Songwriters, a company that provides coaching and resources for aspiring Christian songwriters.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2025 Grit, Grace, & Inspiration

Ever wondered how to make this holiday season unforgettable without spending a fortune? No need to worry my friend! Today we are saving you money while at the same time making this Christmas unforgettable!

Need a Midweek BOOST? CLICK to Get on the List!

In today's episode, Kevin dives into a common dilemma: the pressure of holiday expenses! It's a season meant for joy, yet unfortunately is often overshadowed by financial worries. From gift-giving to festive gatherings, each moment seems to tug at our wallets, leaving us searching for a balance between celebration and savings. Well, let's see if we can't provide you with some creative ideas on how you can change this!

Episode At a Glance

1. Innovative Gifting Ideas: Discover creative, cost-effective gift alternatives that bring more joy and less financial strain.
2. Emotional Resilience: Learn to navigate the emotional challenges of not being able to afford traditional presents, turning this into an opportunity for meaningful connections.
3. Memory-Making Strategies: Gain insights on crafting lasting memories that transcend material gifts, focusing on experiences and personal gestures.

Tune in now to transform your holiday stress into a season of meaningful, affordable celebrations – a gift to yourself and your loved ones.

BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2025 Grit, Grace, & Inspiration

Have you ever found yourself questioning the path you're on, feeling a disconnect between your daily grind and your true passions? Imagine waking up one day and realizing that the career you've worked so hard for doesn't align with your deepest aspirations. This is not just a hypothetical scenario; it's a pivotal moment many encounter, yet only a few dare to act upon.

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In today's deeply inspiring interview, Tessa Arnold shares her insights on overcoming life's toughest challenges and finding a renewed sense of purpose through mindfulness, self-care, and the courage to embrace change. Tessa opens up about her remarkable journey of self-discovery. From reaching the heights of corporate success to facing profound personal loss and battling burnout, Tessa's story is a testament to the power of resilience and the pursuit of true happiness.

EPISODE AT A GLANCE

• Discover how Tessa climbed the corporate ladder to become a Vice President, only to realize that professional success wasn't her true calling.
• Learn about the pivotal moment on a plane that led Tessa to question her life choices and initiate a journey towards self-discovery and healing.
• Listen as Tessa shares her poignant story of loss and how this experience uniquely prepared her to support her children through a strikingly similar heartache.
• Delve into how Tessa incorporated mindfulness and self-care practices into her life, transforming her physical and mental well-being.
• Be inspired by how Tessa found her true purpose, aligning her personal experiences and strengths to build a more fulfilling and balanced life.

OUTCOMES & IMPLICATIONS

1. Gain insights into the power of embracing the present moment and how it can lead to profound personal and professional growth.
2. Discover the courage to make life-changing decisions, even when they seem daunting and the path ahead is uncertain.
3. Learn how personal tragedies and challenges can be transformed into powerful catalysts for change and self-discovery.

Embark on this inspiring journey with Tessa and Kevin. Hit play and let their conversation be the spark that ignites your own path to a life of greater purpose and joy.

LINKS & RESOURCESMENTIONED IN THE EPISODE

CLICK to Sign-Up for the Podcast's Email List

CLICK to Visit SnapBackEnergy.com

CLICK to Visit BalanceOfYou.com

BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!
TODAY'S AWESOME GUESTTESSA ARNOLD

Tessa Arnold is a former vice president in the commercial banking industry who made the courageous decision to leave her successful career and pursue her passion for health and wellness. She is the co-founder of Snapback Energy, a company that produces a scientifically formulated energy supplement. Tessa is also an Ayurvedic lifestyle coach and is dedicated to helping others achieve optimal health and well-being.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2025 Grit, Grace, & Inspiration

Reflect on this past year with Kevin as he encourages letting go of regrets, treating oneself with compassion, and reframing failures as opportunities for growth.

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"Regrets are one of the most devastating things that any of us can have."

In today's solo episode, Kevin Lowe shares insights on the impact of regrets, emphasizing the weight they can carry and the importance of realizing that they do not define a person. More importantly, Kevin shares various exercises to help you rid yourself of any possible regrets, so that you can enter the new year feeling lighter and totally refreshed!

EPISODE AT A GLANCE

• Our regrets weigh us down, like a backpack full of rocks.
• It's vital that you treat yourself with compassion and kindness, as you would a best friend.
• As tough as it may seem, Kevin encourages you to look for the lessons and positive aspects in failures and setbacks.

This episode serves as a powerful reminder to release the burden of regrets, embrace self-compassion, and seek growth and positivity even in the face of setbacks.

BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2025 Grit, Grace, & Inspiration

It has proven to require more than 8 chronic illnesses to stop Adriana Cowdin! Adriana and her story are everything this podcast represents: Grit, Grace, & Inspiration!

CLICK TO GET ON THE PODCAST'S EMAIL LIST!

In today's episode, Kevin Lowe interviews Adriana Cowdin, a highly accomplished entrepreneur who has built multiple successful businesses all the while living with eight chronic illnesses.

Adriana shares her journey of being diagnosed with chronic pancreatitis and the impact it had on her career and personal life. She discusses the importance of finding balance, leaning on support systems, and maintaining a positive mindset in the face of adversity. Adriana also talks about her experience as a coach and consultant, offering valuable insights and advice for career transitions and executive leadership.

EPISODE AT A GLANCE

• Adriana's journey of living with chronic illnesses has taught her the importance of finding balance and relying on support systems.
• She emphasizes the value of leaning on girlfriends and surrounding oneself with a strong support network.
• Adriana's experience as an entrepreneur and executive coach allows her to provide unique insights and guidance to her clients.
• She encourages individuals to regularly check in with their friends and offer support, as someone may be in need without asking for help.

LINKS & RESOURCESMENTIONED IN THE EPISODE

• Visit Adriana's Website!
• Connect with Adriana on LinkedIn!

BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!

TODAY'S AWESOME GUESTADRIANA COWDIN

Adriana Cowdin is a highly accomplished entrepreneur and four-time business owner. Despite living with eight different chronic illnesses, she has achieved great success in her career and continues to inspire others through her coaching and consulting work. Adriana is known for her resilience, determination, and ability to overcome challenges.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2025 Grit, Grace, & Inspiration

This is more than Personal Development, this is Personal Enjoyment! Discover 4 Ways for you to make this December the best month of the whole year!

"This season isn't about being busy, it's about being present in these magical moments."

As December's cold winter air begins to fill the air, I am here to encourage you to pause, and take notice of this incredible time of year.

• Rediscovering the Joy of Snow
• Swapping Out the Ordinary for Extraordinary
• Getting Local
• Finding Serenity

BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2025 Grit, Grace, & Inspiration

Discover the power of resilience in the face of tragedy with today's incredible guest, Bevin Farrand! Get ready to explore such topics as love and loss, embracing new opportunities, finding the silver lining, all while navigating single parenthood! Hold onto your hats! This one is good!

WANT YOUR OWN BUSINESS?

LET'S MAKE IT HAPPEN! ENROLL IN THE PURPOSE-DRIVEN BUSINESS BREAKTHROUGH - A 1-ON-1 COACHING EXPERIENCE!

Today's interview features the absolutely spectacular, Bevin Farrand! Bevin has such an electric personality that makes it hard not to smile when you hear her voice. But it's the words that Bevin speaks that warm your heart.

You are about to embark on a story that will surely leave you in shock - Not once, but twice. This is a story of love and loss, those gone too soon, and those who will never be forgotten.

Please be sure to follow Bevin's own podcast, linked below, and to tap into her world as she gives a whole new meaning to the word DAMN!

LINKS & RESOURCESMENTIONED IN THE EPISODE

LISTEN TO BEVIN'S PODCAST: TAKE THE DAMN CHANCE

BUY BEVIN'S BOOK: YOUR DAMN MANIFESTO

GRAB KEVIN'S COACHING PROGRAM: YOUR PURPOSE-DRIVEN BUSINESS BREAKTHROUGH

BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2025 Grit, Grace, & Inspiration

Michael O'Brien shares his inspiring story of resilience and transformation after a near fatal cycling accident. He discusses how he chose to view his accident as a moment of breaking apart rather than a permanent state of victimhood.

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Through mindfulness and gratitude, Michael O'Brien was able to find new meaning and purpose in his life. Michael emphasizes the importance of recognizing that bad moments do not have to define an entire day and encourages listeners to embrace the power of small ripples of kindness, support, and gratitude.

EPISODE AT A GLANCE

• Each individual has the power to create small ripples of kindness that can come together to form a wave of positive change.
• Labeling a day as "bad" based on a single negative moment can prevent us from appreciating the positive moments that also occur.
• Mindfulness and gratitude can help us navigate challenging moments and find new meaning and purpose in our lives.

LINKS & RESOURCESMENTIONED IN THE EPISODE

VISIT: PAUSE. BREATHE. REFLECT.

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BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2025 Grit, Grace, & Inspiration