Groove with Portia

Groove with Portia

By Portia BookerSociety & CultureHealth & FitnessReligion & Spirituality
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Groove with Portia episodes

  • Prisoner of Their Wardrobe
    On this episode of Groove with Portia, I am joined by Missy Baker, personal stylist. Tune into our conversation today to learn how Missy “stitched” a gap in her life to make a transition from being an engineer to personal stylist and how she helps her clients become free from being a prisoner of their wardrobe. Missy shares with us the hardest outfit she parted ways with that many individuals would continue to keep.

    Connect with Missy
    https://soul-to-style.com/
    57 min
  • Motivation(Mental Health) Monday: The Fear of What’s to Come
    On this episode of Groove with Portia, I am joined by Kayla Carreon, Amazon Influencer. Tune into our conversation to learn what limiting belief she overcame to become a full-time entrepreneur and how her children play a pivotal role in her success. Kayla shares four facial care tips anyone can begin today to have vibrant skin during the winter season.

    Connect with Kayla
    https://www.tiktok.com/@ladywonder.31
    28 min
  • Control is an Illusion
    On this episode of Groove with Portia, I am joined by returning guest Sharifah Hardie. Tune into our conversation to learn about her platform Support My Black Business along with the lessons she learned in 2020 when she ran for Long Beach City Council Candidate that she is taking in 2024 for California State Senate District Primary Elections. She shares tips on how to use being labeled as “the angry black woman” as fuel instead of fire.

    Connect with Sharifah

    https://www.asksharifah.com/?fbclid=IwAR2wmYrZCCblLG8I62kfMQh7CkyQs9-H2sLJ8RHG7VBpq0db1H2Jf3hvoQ8
    57 min
  • Motivation (Mental Health) Monday: An Uncomfortable Dialogue
    On this episode of Groove with Portia, I am joined by Lisa Dy, the comfort zone coach. Tune into our conversation to learn how Lisa learned to embrace the uncomfortable moments in her life with a comfortable hug and the key question Lisa asks her clients to help them step out of their comfort zone. You will also learn how both of us met over the summer!

    Connect with Lisa
    https://www.boundlesspotentiallife.com/
    32 min
  • I Transform Adversity into Art
    On this episode of Groove with Portia, I am joined by Nafsheen Luhar, Transformation Coach, Reiki Healer & Artist. Tune into our conversation to hear Nafsheen share why her second cancer diagnosis was a gift along with how she found grace while acquiring her new identity during the grief process. Nafsheen also discusses her artwork and the hidden message within the colors.

    Connect with Nafsheen Luhar
    https://www.nafsheen.com/
    56 min
  • Bonus: Caskets Don't Have Bunk Beds!
    On this episode of Groove with Portia, I am joined by actress Wendy Conrad. Tune into our conversation to hear Wendy share how she shifted her mindset from victim to victorious over each moment of adversity and the importance of forgiveness when in a season of growth.

    Connect with Wendy
    https://www.imdb.com/name/nm9904787/
    35 min
  • The Present within Being Present
    On this episode of Groove with Portia, I am joined by Habeebah Rasheed Grimes, CEO of PEP. Tune into our discussion to hear how Habeebah remains present during each moment of her day along with the importance of healing our inner child. Habeebah sheds light on how she began her podcast “No Crystal Stair” and what she enjoys the most about motherhood.

    Connect with Habeebah
    https://www.habeebahrgrimes.com/
    58 min
  • The Blindfolds Called Trust
    Two years ago, I received the best piece of advice from one of my mentors. In life, you will either win or you will learn. The mindset shifts I’ve worked on the past couple years has put me in a position where I learn from each encounter in my life.

    On this episode of Groove with Portia, I am joined by Lorna Greyling, TV Personality and Author. Tune into our conversation to learn how Lorna found a way to shift her mindset from why does this keep happening to me to what is this trying to teach me and how her book Kidnapped (true story by the way) created an avenue for healing in her life.

    Connect with Lorna
    https://www.lornagreyling.com/
    57 min
  • Motivation (Mental Health) Monday: The Secret is in The Emotion
    I keep my vision board within my peripheral everyday. I took a moment to look at my board to recognize how many goals I have knocked out this year. If you are having a difficult time sticking to the goals on your vision board, this conversation might be the key to unlock that door called stuck.

    On this episode of Groove with Portia, I am joined by Debbi Sluys. Tune into our discussion to hear Debbi shed light on common misconceptions about utilizing vision boards and how picking a power word adds more fuel towards achieving your goals. Debbi also shares the number of visions boards she has created for this year.

    Connect with Debbi:
    https://debbisluys.com/
    36 min

About Groove with Portia

From the publisher's feed

Welcome, friend. I’m Portia Booker, storyteller, producer, and host of Groove with Portia.

Groove with Portia is a storytelling podcast centered on one powerful question: how did you find your…