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Groove with Portia
Groove with Portia episodes
- Inhale The Gift of LifeThis conversation is number five of the part two series of honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.
On this episode of Groove with Portia, I am joined by Catherine Widemire from the American Lung Association. Tune into our conversation as we walk down memory lane of my mother's journey to becoming a lung force hero and their upcoming event on October 15th, 2022 in Cleveland, Ohio.
For more information, visit: www.lungforce.org/cleveland25 min - Grief Minus Tears Equals Interrupted ProcessThis conversation is episode four of the part two series of honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.
On this episode of Groove with Portia, I am joined by Alta Felix, Intuitive Trauma Coach. Tune into our continued conversation on grief and why we apologize for showing emotion along with ways people can support individuals in their grief journey.56 min - Motivation (Mental Health) Monday: What are your wishes?This conversation is a special episode in the part two series of honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.
On this episode of Groove with Portia, I am joined by Attorney Kori Whisenant. Tune into our discussion to learn the common misconceptions around estate planning and the difference between the "agent" and "beneficiary" along with the best time to revisit your estate plan.
For more information on Kori, visit: https://www.kwhisenantlaw.com/attorney-whisenant36 min - End of Life Procedures DecodedThis conversation is episode three in the part two series of honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.
On this episode of Groove with Portia, I am joined by returning guest Larry Penton (LP) Sr, Medic and Founder of Penton Pending Consulting Solutions LLC. Tune into our discussion to learn the difference between DNR (Do Not Resuscitate) and DNI (Do Not Intubate) along with resources for full time caregivers who need a break from their roles.58 min - Their Emotions Become a SongThis conversation is episode 2 of the part 2 series honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.
On this episode of Groove with Portia, I am joined by singer-songwriter, Lisa E. Williams. Tune into our discussion today to learn how the guitar became Lisa's instrument of choice along with a deep dive behind the meaning of her song "Set Me Free". Stay for the whole conversation to hear this heartfelt song and powerful lyrics.
For more information on Lisa, visit the link below!
https://www.lisaewilliamsmusic.com/bio56 min - Motivation (Mental Health) Monday: My Art is to Help PeopleThis conversation is episode one of the part 2 series of honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.
On this episode of Groove with Portia, I am joined by Butta Khan, Owner of Ink Therapy Studios. Tune into our conversation to learn the inspiration behind her becoming a tattoo artist and how energy reading plays a role in turning a dark moment into a light of hope for her clients.32 min - What Grinds Your Gears?On this episode of Groove with Portia, I am joined by Jane Ferré, Executive Coach. Tune into our discussion to learn why your personal values play a big role in finding joy in your work and the secret to effective networking that involves a little black book. For more information on Jane, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support58 min - A Formula For Life: Be Solution OrientedOn this episode of Groove with Portia, I am joined by Aanchal Dhir and Lori Haugland of Career Connect. Tune into our discussion to learn the best ways to build a solid relationship with your coach along with the importance of tracking your achievements to increase your chances of a higher salary. For more information on Aanchal or Lori, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support59 min - Motivation (Mental Health) Monday: A Diagnosis Only Goes So FarOn this episode of Groove with Portia, I am joined by Attorney Michael Liner, Founder of Liner Legal. Tune into our discussion to learn the common misconceptions around mental health and social security disability benefits along with ways to handle your claim being denied. For more information on Liner Legal, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support37 min - You Have to Feel Your FeelingsThis conversation is number five in the series of honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.
On this episode of Groove with Portia, I am joined by Natashah Khan, Personal Development Coach. Tune into our discussion to learn why people unintentionally fall into addictive patterns during grief and ways to address cognitive distortions (limiting beliefs) to become our authentic selves. For more information on Natashah, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support55 min
About Groove with Portia
From the publisher's feed
Welcome, friend. I’m Portia Booker, storyteller, producer, and host of Groove with Portia.
Groove with Portia is a storytelling podcast centered on one powerful question: how did you find your…
Groove with Portia is a storytelling podcast centered on one powerful question: how did you find your…
groove through adversity?
If you’re here, chances are you’ve experienced grief. The loss of a loved one, a dream, or the version of yourself you once knew. Maybe you pivoted from corporate life into entrepreneurship, or maybe everything you worked for was suddenly stripped away.
Every Thursday, I sit down with everyday people, leaders, creatives, and visionaries who share how they turned pain into purpose, obstacles into opportunities, and grief into growth. These conversations are honest, soulful, and healing.
Groove with Portia is recognized as a top 10 percent global podcast, reflecting a growing community that believes in the power of storytelling to guide, teach, and restore.
If you’re navigating loss, faith, mental wellness, or a major life transition, you’re in the right place. Welcome to the groove.
If you’re here, chances are you’ve experienced grief. The loss of a loved one, a dream, or the version of yourself you once knew. Maybe you pivoted from corporate life into entrepreneurship, or maybe everything you worked for was suddenly stripped away.
Every Thursday, I sit down with everyday people, leaders, creatives, and visionaries who share how they turned pain into purpose, obstacles into opportunities, and grief into growth. These conversations are honest, soulful, and healing.
Groove with Portia is recognized as a top 10 percent global podcast, reflecting a growing community that believes in the power of storytelling to guide, teach, and restore.
If you’re navigating loss, faith, mental wellness, or a major life transition, you’re in the right place. Welcome to the groove.