This conversation is episode three in the part two series of honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.

On this episode of Groove with Portia, I am joined by returning guest Larry Penton (LP) Sr, Medic and Founder of Penton Pending Consulting Solutions LLC. Tune into our discussion to learn the difference between DNR (Do Not Resuscitate) and DNI (Do Not Intubate) along with resources for full time caregivers who need a break from their roles.

This conversation is episode 2 of the part 2 series honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.

On this episode of Groove with Portia, I am joined by singer-songwriter, Lisa E. Williams. Tune into our discussion today to learn how the guitar became Lisa's instrument of choice along with a deep dive behind the meaning of her song "Set Me Free". Stay for the whole conversation to hear this heartfelt song and powerful lyrics.

For more information on Lisa, visit the link below!

https://www.lisaewilliamsmusic.com/bio

This conversation is episode one of the part 2 series of honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.

On this episode of Groove with Portia, I am joined by Butta Khan, Owner of Ink Therapy Studios. Tune into our conversation to learn the inspiration behind her becoming a tattoo artist and how energy reading plays a role in turning a dark moment into a light of hope for her clients.

On this episode of Groove with Portia, I am joined by Jane Ferré, Executive Coach. Tune into our discussion to learn why your personal values play a big role in finding joy in your work and the secret to effective networking that involves a little black book. For more information on Jane, visit here.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/groovewpb/support

On this episode of Groove with Portia, I am joined by Aanchal Dhir and Lori Haugland of Career Connect. Tune into our discussion to learn the best ways to build a solid relationship with your coach along with the importance of tracking your achievements to increase your chances of a higher salary. For more information on Aanchal or Lori, visit here.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/groovewpb/support

On this episode of Groove with Portia, I am joined by Attorney Michael Liner, Founder of Liner Legal. Tune into our discussion to learn the common misconceptions around mental health and social security disability benefits along with ways to handle your claim being denied. For more information on Liner Legal, visit here.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/groovewpb/support

This conversation is number five in the series of honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.
On this episode of Groove with Portia, I am joined by Natashah Khan, Personal Development Coach. Tune into our discussion to learn why people unintentionally fall into addictive patterns during grief and ways to address cognitive distortions (limiting beliefs) to become our authentic selves. For more information on Natashah, visit here.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/groovewpb/support

This conversation is number four in the series of honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.
On this episode of Groove with Portia, I am joined by Angel Inspires, Entrepreneur & Motivational Speaker. Tune into our conversation to learn how she overcame the stigma placed on mental health to share her story about receiving an abortion and ways to create your recipe for healing. For more information on Angel, visit here. 

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/groovewpb/support

This conversation is number three in the series of honoring my beloved mother, Sharonne Lopez, who made her transition from earth on July 7th, 2022.
On this episode of Groove with Portia, I am joined by Dr. Tyra Gardner, Psychotherapist. Tune into our discussion to learn how anger presents itself in a unique way during the grief process and key questions to ask yourself before going to therapy along with questions Dr. Tyra recommends each patient asks the therapist at the first visit. For more information on Dr. Tyra, visit here.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/groovewpb/support

How would you react if someone had the same business name as you? Who would win ownership of the name and use of it? On this episode of Groove with Portia, I am joined by Tracy J. Hoffman, business coach and entrepreneur. Tune into our conversation to learn about the common mistakes new entrepreneurs make when it comes to securing their business (name, copyrights and trademarks) and tips for creating a logo for your business when meeting with a graphic designer. For more information on Tracy, visit here.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/groovewpb/support