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Groove with Portia
Groove with Portia episodes
- Your Vibe Attracts Your TribeTime holds an emotional factor. I learned this from one of my coaches. How are you using your time to invest in yourself? On this episode of Groove with Portia, I am joined by Cari Higham, Author and Network Marketing Guru. Tune into our conversation to learn about her book "You Got This Girl" and ways to shift your mindset to investing in yourself. For more information on Cari, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support59 min - Motivation (Mental Health) Monday: Defining Your Personal BrandA brand defines a business, but what about our personal brand? How do we build our own personal brand without a blue print? On this episode of Groove with Portia, I am joined by Mike Barker, MBA, Author & Founder of Barker-ENT. Tune into our conversation to learn about his new book on building your personal brand and the importance of maintaining relationships in business. For more information on Mike, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support39 min - Bonus: I Took A Risk and Reaped The RewardOn this bonus episode, I discuss how a zoom call back in February with a close friend opened many doors (continues to) of opportunity for me. These events I have experienced could be the same for you. Please keep an open mind.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support9 min - Feature Friday: A Connection to Both The Living & Spirit WorldI have been a witness to seeing spirits or ghosts however you want to address them. What if when they come to us, they are delivering a message instead of trying to scare us? On this episode of Groove with Portia, I am joined by Eleanor Wagner, Author & Founder of The Lady Ghostbusters. Tune into our conversation to learn how Eleanor discovered her passion for writing and tips for ghost hunters on keep spirits from following you home. For more information on Eleanor Wager, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support39 min - Your Body Is Your BarometerI've found myself the past couple months prioritizing staying in the present moment. When I am fully invested, I feel it both mentally and physically. How can one build their awareness of themselves to remain present? On this episode of Groove with Portia, I am joined by Leah Frazier, Esq., CMT 200, Founder of Think Three Media. Tune into our conversation to learn how to build your self awareness muscle and tips to counter imposter syndrome. For more information on Leah, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support59 min - Motivation (Mental Health) Monday: Oh No! Not Me!Music speaks when words fail. I have listened to music not only to get work done, but also uplift my spirits during a rough time. On this episode of Groove with Portia, I am joined by vocalist Nia Simone. Tune into our conversation to hear how she began her music career and what it means to know your worth. For more information on Nia, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support33 min - Feature Friday: I'm Breathing and I'm Still HereDo you ever notice when your breathing is off? I can say from personal experience that anxiety or depression causes me to feel as though an elephant is sitting on my chest. How do you notice when your breathing is off track? What steps do you take to have full and healthy breaths? On this episode of Groove with Portia, I am joined by Alessandra Crish from the American Lung Association of Ohio. Tune into our conversation to hear the importance of staying present within the day and how you can get involved with the upcoming Fight For The Air Challenge. For more information visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support32 min - Does A Title Give Value?I used to think I was broken because of my mental health diagnosis. I didn't believe I could ever be a "whole" person due to the imbalance in my brain. I learned to use my "broken pieces" to become whole again. On this episode of Groove with Portia, I am joined by Shelley Meche'tte (pronounced Mah-Shay), Certified Life Purpose Coach. Tune into our conversation to learn how she helps women stop cycles of brokenness and the importance knowing your value and worth. For more information on Shelley, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support59 min - Motivation (Mental Health) Monday: Coming Home to Our TruthWhat does it mean to be at home? I'm not talking about a physical space with couches, food and a bathroom. I'm referring to yourself. Being comfortable in your own skin is part of being home. On this episode of Groove with Portia, I am joined by Alexandra Miu, Love & Relationship Coach. Tune into our conversation to learn how guilt can help us grow and tips for reclaiming your confidence. For more information on Alexandra, visit here.
*This episode has paid advertising*.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support40 min - Feature Friday: My Son's Death Paved The Way for Me to LiveLosing a child is the worst fear of any parent. What do you say to a parent who has lost their child? On this episode of Groove with Portia, I am joined by Cemone Rowe, Founder of The Unstoppable Movement. Tune into our conversation to learn how she acquired the name Mrs. Unstoppable and how she honors her late son. For more information on Cemone, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support48 min
About Groove with Portia
From the publisher's feed
Welcome, friend. I’m Portia Booker, storyteller, producer, and host of Groove with Portia.
Groove with Portia is a storytelling podcast centered on one powerful question: how did you find your…
Groove with Portia is a storytelling podcast centered on one powerful question: how did you find your…
groove through adversity?
If you’re here, chances are you’ve experienced grief. The loss of a loved one, a dream, or the version of yourself you once knew. Maybe you pivoted from corporate life into entrepreneurship, or maybe everything you worked for was suddenly stripped away.
Every Thursday, I sit down with everyday people, leaders, creatives, and visionaries who share how they turned pain into purpose, obstacles into opportunities, and grief into growth. These conversations are honest, soulful, and healing.
Groove with Portia is recognized as a top 10 percent global podcast, reflecting a growing community that believes in the power of storytelling to guide, teach, and restore.
If you’re navigating loss, faith, mental wellness, or a major life transition, you’re in the right place. Welcome to the groove.
If you’re here, chances are you’ve experienced grief. The loss of a loved one, a dream, or the version of yourself you once knew. Maybe you pivoted from corporate life into entrepreneurship, or maybe everything you worked for was suddenly stripped away.
Every Thursday, I sit down with everyday people, leaders, creatives, and visionaries who share how they turned pain into purpose, obstacles into opportunities, and grief into growth. These conversations are honest, soulful, and healing.
Groove with Portia is recognized as a top 10 percent global podcast, reflecting a growing community that believes in the power of storytelling to guide, teach, and restore.
If you’re navigating loss, faith, mental wellness, or a major life transition, you’re in the right place. Welcome to the groove.