I believe we can change the narrative around any problem in this world. On this episode of Groove with Portia, I am joined by our friends at 2nd Act Organization, whose mission is to change the way people view substance use through theater and drama therapy. Tune into our conversation to learn about their upcoming event on May 1st and ways to manage your inner critic. For more information on 2nd Act, visit here.

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I used to believe I had to work myself to death in order to be successful. I'm grateful to have changed that thought pattern around because my health was starting to "pay" for that limiting belief. What causes us to believe these things? On this episode of Groove with Portia, I am joined by Intuitive Life Coach Brandy Deutsch. Tune into our conversation to learn about overcoming limiting beliefs and ways to be mindful before putting things into your body. For more information on Brandy, visit here. 

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/groovewpb/support

It took me a while to openly speak about my mental health. Why? I waited on the permission of others because I didn't believe in myself. This changed the moment I took my life back. On this episode of Groove with Portia, I am joined by Tanya Trevett, Author & Mental Health Advocate. Tune into our conversation to learn how she overcame shame and guilt to share her daughter's journey dealing with mental illness and ways to end the stigma start in schools. For more information on Tanya, visit here.

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This episode is sponsored by
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Support this podcast: https://anchor.fm/groovewpb/support

I remember the day a psychiatrist diagnosed me with bipolar disorder. I found myself thinking there has to be another route to healing besides medication. When you received devastating news, how did you look outside the box for a solution? On this episode of Groove with Portia, I am joined by Dr. Ed Le Cara, Chiropractor & Cofounder of Body Lounge Park Cities. Tune into our conversation to learn how Dr. Le Cara healed a torn legament in 4 months without surgery and ways to avoid common injuries. For more information about Dr. Ed Le Cara, visit here.

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This episode is sponsored by
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Support this podcast: https://anchor.fm/groovewpb/support

We all have a skill that we do better than anyone else. I consider myself the best producer there is in the world. Why? Even though I only worked in the television industry for a few months, I gained several skills that I utilize in my everyday life. On this episode of Groove with Portia, I am joined by Remi Jones, CEO of REMI TV. Tune into our conversation to hear how Remi changes careers from being a paralegal to television personality and tips for a successful collaboration. For more information on Remi, visit here. 

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/groovewpb/support

Have you ever felt broken? I know I thought after my first heartbreak and loss of my dream job, I couldn't be whole again. What does it take to be whole again? On this episode of Groove with Portia, I am joined by Lifecoach Marlia Hall. Tune into our conversation to hear Marlia discuss how she went from being broken to whole and how her spouse helps to hold her accountable in order to achieve her goals. For more information on Marlia, visit here.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/groovewpb/support

What does it take to truly be a well known author? As a writer myself, I have to remind myself to find my flow or remember my why when crafting a piece for publication. On this episode of Groove with Portia, I am joined by Author Tyeshia Sturgis. Tune into our conversation to hear a secret about writer's block and ways to determine if self-publishing or traditional work best for you. For more information on Tyeshia Sturgis, visit here.

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This episode is sponsored by
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Time holds an emotional factor. I learned this from one of my coaches. How are you using your time to invest in yourself? On this episode of Groove with Portia, I am joined by Cari Higham, Author and Network Marketing Guru. Tune into our conversation to learn about her book "You Got This Girl" and ways to shift your mindset to investing in yourself. For more information on Cari, visit here.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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A brand defines a business, but what about our personal brand? How do we build our own personal brand without a blue print? On this episode of Groove with Portia, I am joined by Mike Barker, MBA, Author & Founder of Barker-ENT. Tune into our conversation to learn about his new book on building your personal brand and the importance of maintaining relationships in business. For more information on Mike, visit here.

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This episode is sponsored by
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On this bonus episode, I discuss how a zoom call back in February with a close friend opened many doors (continues to) of opportunity for me. These events I have experienced could be the same for you. Please keep an open mind.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/groovewpb/support