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Groove with Portia
Groove with Portia episodes
- Do We Truly Act on What We Know?Burn-out is real. I've been there a few times over the course of five years. How do we reignite our passion flame once it burns out? My guest did just that. On this episode of Groove with Portia, I am joined by Zeenat Noorani, Wellbeing & Mental Health Therapist. Tune into our conversation to learn how to view challenges in our life from a different angle and the importance of a strong support system. For more information on Zeenat Noorani, visit here.
*This episode has paid advertising.*
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support56 min - Motivation (Mental Health) Monday: Let's Calm The World DownWhat is your reaction when someone yells at you? Personally, I walk away. I didn't use to let this roll off my back, but I've learned to pick my battles. How does yelling impact us as adults from the experience as a child? On this episode of Groove with Portia, I am joined by Celia Kibler, Founder of Pumped Up Parenting & The International Day of Calm. Tune into our conversation to learn the long term impacts of yelling at your children and how you can participate in the International Day of Calm. For more information on Celia Kibler, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support45 min - Feature Friday: Can I Have Your Attention Please?We've all known someone growing up who had A.D.H.D. Most of the time children who are diagnosed have a difficult time being a kid while having this condition. On this episode of Groove with Portia, I am joined by Jennifer Langston, Mental Health Therapist and Author of "Antsy Agatha". Tune into our conversation to learn how Jennifer is helping families and children navigate living with A.D.H.D through her book. For more information on Jennifer Langston, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support30 min - The Power of Just BeingThey say one person can change your whole life. Who would've thought a person's simple words of "just be you" could make a profound difference. On this episode of Groove with Portia, I am joined by Dawn Airhart Witte (AKA my other mom), Founder of The Desire to Inspire Foundation. Tune into our conversation to learn why our healing journey is delayed and the importance of being present in the moment. For more information about Dawn Airthart Witte, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support59 min - Motivation (Mental Health) Monday: The Beacon of TruthHow often do you question yourself whenever a headache springs up? I can count the number of times I get a headache on one hand every year. Let's view a headache as "not a normal part" of our day and dig deep to the root. On this episode of Groove with Portia, I am joined by Dr. Lona Cook, Chiropractor and Author. Tune into our conversation to learn when healing begins in our life and how law of attraction is our entire life. For more information on Dr. Lona Cook, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support51 min - Feature Friday: Dissecting The Path to HappinessIs happiness a personal choice or is happiness (our own that is) the responsibility of others? What if "dissecting" every aspect of our life can lead us towards happiness? On this episode of Groove with Portia, I am joined by Mary Bracale (Brah-call-lay), Transformative Life and Naturopathic Wellness Coach. Tune into our conversation to learn how Mary discovered her path to happiness and the importance of self-worth and validation.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support38 min - A Measured Conversation Part 2: Turning A Legacy Into a BrandDo you ever stop and think about the gift you have? I've learned my biological father used to be a DJ and radio show host here in my hometown. What if your gift stems through many generations in your family? On this episode of Groove with Portia, I am joined by Tiffany Lewis, Founder of TJL Collections. Tune into our conversation to learn how Tiffany discovered sewing ran in her family and her upcoming Queen collection for March. For more information on TJL Collections, visit here.
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Support this podcast: https://anchor.fm/groovewpb/support57 min - Motivation (Mental Health) Monday: Pick Your DiscomfortWe've all heard the phrase "it could be worse" when we are plagued by two situations. How do you determine which sack of discomfort to hold? On this episode of Groove with Portia, I am joined by Life Coach Erica Alcox, Author and Founder of Okra Soup Truth. Tune into our conversation to learn about her book "You Smell Like Outside" and her take on winning or losing in life. For more information on Life Coach Erica, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support33 min - A Universal LanguageWho would you say are the real translators of the world? Comedians. Each one of us knows the power of laughter. On this episode of Groove with Portia, I am joined by The Doug Bennett also known as Mr. Perspective. Tune into our conversation to learn how he acquired the title and how toxic masculinity continues to plague society.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support1 hr 2 min - Motivation (Mental Health) Monday: Leaving An Eggstravagant LegacyLife is not eggactly a perfect journey. There are cracks, holes, spills and many falls. What if one of these "flips" within our life inspire an eggstravagant idea that could change the way people think? On this episode of Groove with Portia, I am joined by April Fore, a mother and author who is using her book to spread awareness about Turner Syndrome. Tune into our conversation to learn who is E.G.G. from "The Adventures of E.G.G. and how many individuals can be impacted by turner syndrome. For more information on April Fore, visit here.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovewpb/support37 min
About Groove with Portia
From the publisher's feed
Welcome, friend. I’m Portia Booker, storyteller, producer, and host of Groove with Portia.
Groove with Portia is a storytelling podcast centered on one powerful question: how did you find your…
Groove with Portia is a storytelling podcast centered on one powerful question: how did you find your…
groove through adversity?
If you’re here, chances are you’ve experienced grief. The loss of a loved one, a dream, or the version of yourself you once knew. Maybe you pivoted from corporate life into entrepreneurship, or maybe everything you worked for was suddenly stripped away.
Every Thursday, I sit down with everyday people, leaders, creatives, and visionaries who share how they turned pain into purpose, obstacles into opportunities, and grief into growth. These conversations are honest, soulful, and healing.
Groove with Portia is recognized as a top 10 percent global podcast, reflecting a growing community that believes in the power of storytelling to guide, teach, and restore.
If you’re navigating loss, faith, mental wellness, or a major life transition, you’re in the right place. Welcome to the groove.
If you’re here, chances are you’ve experienced grief. The loss of a loved one, a dream, or the version of yourself you once knew. Maybe you pivoted from corporate life into entrepreneurship, or maybe everything you worked for was suddenly stripped away.
Every Thursday, I sit down with everyday people, leaders, creatives, and visionaries who share how they turned pain into purpose, obstacles into opportunities, and grief into growth. These conversations are honest, soulful, and healing.
Groove with Portia is recognized as a top 10 percent global podcast, reflecting a growing community that believes in the power of storytelling to guide, teach, and restore.
If you’re navigating loss, faith, mental wellness, or a major life transition, you’re in the right place. Welcome to the groove.