Ground Level

By Laurie Brown

When you feel like the ground is disappearing below your feet, we're here for you - down at ground level.

Laurie Brown has been meditating for almost 20 years. She considers herself a seeker on the p... more

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FAQs about Ground Level:

How many episodes does Ground Level have?

The podcast currently has 128 episodes available.

Ground Level episodes:

January 11, 2021 48. Guided Meditation 20 – Simple Work
Be still, breath, pay attention to your awareness. That's it.

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22min
January 05, 2021 47. Guided Meditation 19 – Intentions
Let your intention start here…for 20 minutes
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22min
December 28, 2020 46. Guided Meditation 18 – Drop It
Letting go of the urge to fix... everything
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21min
December 21, 2020 45. Guided Meditation 17 – Breathing Room
Creating space around anxiety.
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21min
December 18, 2020 44. Grounding Thought 28 – Weariness
What does this COVID experience remind you of?
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8min
December 14, 2020 43. Guided Meditation 16 – Sleepy Thoughts
Thoughts and sleepiness are along for the ride in meditation. What's awareness to do??
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21min
December 07, 2020 42. Guided Meditation 15 – From the Heart
What happens when we shift from thinking to feeling?
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21min
December 01, 2020 41. Grounding Thought 14 – Survival Skills
How to see wonder while standing still… to invite it into your bubble to break open the day.
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10min
November 30, 2020 40. Guided Meditation 14 – Look Again
There's you...and then there is your awareness. You are both in this together.
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21min
November 23, 2020 39. Guided Meditation 13 – Centre Point
Where will you find your centre point? Right in the heart of your awareness.
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21min

FAQs about Ground Level:

How many episodes does Ground Level have?

The podcast currently has 128 episodes available.