GROUPEX

BRINGING PEOPLE TOGETHER TO EXERCISE. In this episode our host Tony Zonato talks to YS Teoh - Presenter for Les Mills Asia Pacific. They discuss how important Group Exercise is within communities and how to bring people together to exercise.

So grab your favourite beverage, sit back and enjoy this episode.

GUEST RESOURCES
Facebook - YS Teoh
Instagram - YS Teoh
LinkedIn - YS Teoh

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato
Instagram - Tony Zonato

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INCLUSION is seen as a universal human right. The aim of inclusion is to embrace all people irrespective of race, gender, disability, medical or other need. It is about giving equal access and opportunities and getting rid of discrimination and intolerance.  In this episode our host Tony Zonato talks with Matt Fenton Presenter for Les Mills Asia Pacific to find out what inclusivity means to him and the challenges he faced personally.

So grab your favourite beverage, sit back and enjoy the show.

GUEST RESOURCES
Facebook - Matt Fenton
Instagram - Matt Fenton

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato
Instagram - Tony Zonato

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In this episode our host Tony Zonato talks to Naki Khan - Ambassador for Masala Bhangra. Masala Bhangra is an Indian cardio fitness program designed for people of all ages and levels who love to stay physically active and loose weight. Tony & Naki have a great chat and Naki shares everything she knows about this amazing program.

So grab your favourite beverage, sit back and enjoy the show.

GUEST RESOURCES
Facebook - Masala Bhangra
Instagram - Masala Bhangra
Facebook - Naki Khan
Website - Masala Bhangra

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato
Instagram - Tony Zonato

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RETURNING TO EXERCISE AFTER MAJOR SURGERY

In this episode our host Tony Zonato talks to Bec Parris - Presenter in BODY STEP & SH’BAM for Les Mills Asia Pacific. They discuss how Bec made her return to exercise after her major stomach surgery, and how exercising has helped her continue to be in the best shape of her life.

GUEST RESOURCES
Facebook - Bec Parris
Instagram - Bec Parris

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato
Instagram - Tony Zonato

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What is the secret to keeping your members coming back time and time again?

The answer is to give your staff and members an excellent experience every time. This is the first piece of the Retention puzzle. Exercise to Experience provides self-paced learning within a supportive online community. It’s hard to do this alone, so Vanessa & Emma created a space to ask questions, take it at your own pace and begin to understand the Retention journey.  In this episode our host Tony Zonato chats to Vanessa Leone one half of the Exercise to Experience team to find out all there is about this amazing course.

So sit back, grab your favourite beverage and enjoy the show.

GUEST RESOURCES
Facebook - Vanessa Leone
Facebook - Exercise to Experience
Instagram - Vanessa Leone
Instagram - Exercise to Experience
LinkedIn - Vanessa Leone
Website - Exercise to Experience

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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On a mission to rock the globe through music and movement!  Music-driven, drumming-inspired workouts that are anything but routine.  In this episode our host Tony Zonato chats with Pound Icon Diane Robertson to uncover everything there is to know about POUND.  It's not what you think it is, its more, a lot more!

So sit back, grab your favourite beverage and enjoy the show.

GUEST RESOURCES
Facebook - Diane Robertson
Instagram - Diane Robertson
LinkedIn - Diane Robertson

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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Lisa Osborne is a remarkable figure within the Les Mills community, recognized for her outstanding contributions to the fitness industry. As an esteemed instructor and program director, Lisa's infectious enthusiasm and unwavering dedication have inspired countless individuals on their fitness journeys. With her wealth of knowledge and expertise, she has played a pivotal role in developing innovative workout routines and choreography that engage both the body and the mind. Lisa's charismatic presence and motivational leadership style make her classes an empowering and transformative experience for participants of all fitness levels. Her genuine passion for health and wellness shines through in every interaction, making Lisa Osborne a true beacon of inspiration within the Les Mills family.

GUEST RESOURCES
Facebook - Lisa Osborne
Instagram - Lisa Osborne

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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RIDE REVOLUTION - Real Training To Awesome Music!

Ride Revolution™ HIT Series is a 30-minute-high intensity training session targeting athletic performance on a stationary bike. The program design has purposefully left out the “interval” to allow for more variation in the training. In this episode Tony Zonato chats with Adam Epskamp to find out the in's and out's of Ride Revolution just for you.

So sit back, grab your favourite beverage and enjoy the show.

GUEST RESOURCES
Facebook - Adam Epskamp - Ride Revolution
Instagram - Ride Revolution
LinkedIn - Adam Epskamp
Website - Ride Revolution

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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CLUB FIESTA - What is it & who is it for? In this episode Tony Zonato chats with Founder & Director of Club Fiesta, Hala Zygadlo to find out everything there is to know about Club Fiesta and Hala Fitness.  From early beginnings right through to instructor training and the benefits for clubs who take on the program, Hala shares her knowledge and expertise and why Club Fiesta is fast becoming a well known brand.

So sit, back, grab your favourite beverage and enjoy the show.

GUEST RESOURCES
Facebook - Hala Zygadlo
Instagram - Hala Zygadlo
Website - Club Fiesta

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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You didn’t become a group fitness instructor because you like group exercise – you became a group fitness instructor because you LOVE IT! In this episode Tony Zonato chats with industry legends Maria Teresa Stone and Marietta Mehanni about MY GROUP MOVE! What it is, Who it's for, Why you should do it, How it's delivered and When the courses are on. One not to be missed by anyone looking for more.

So grab your favorite beverage, sit back and enjoy the show.

GUEST RESOURCES
Facebook - Maria Teresa Stone , Marietta Mehanni
Instagram - Maria Teresa Stone , Marietta Mehanni
LinkedIn - Maria Teresa Stone , Marietta Mehanni
Website - MYGROUPMOVE

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

Support the Show.