GROUPEX

RADICAL.  From the Latin radicalis: that is far from the usual or traditional.  That tends to make extreme changes in visions, habits, conditions or existing institutions. In this episode Tony Zonato chats to Gavin Marshall CEO of Radical Fitness Australia & New Zealand to share the 12 programs developed for over 50,000 instructors throughout 16,000 gyms worldwide.  If you're looking for something new to teach, then this could be the place to start looking.

So grab your favourite beverage, sit back and enjoy this episode.

GUEST RESOURCES
Facebook - Gavin Marshall
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LinkedIn - Gavin Marshall

SHOW RESOURCES
Facebook - Groupex Podcast
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Website - Groupex Podcast
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YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
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MANAGEMENT, THAT WORKS! Tony Zonato and Tevita Siulangapo discuss different styles of management, from instructors to club owners.  What works and what doesn't and what could be done that isn't being done. Tevita is currently Club Manager for Les Mills Christchurch and has held numerous roles within the Fitness Industry giving him a set of skills that allow him to tackle anything head on.

GUEST RESOURCES
Facebook - Tevita Siulangapo
Instagram - Tevita Siulangapo
LinkedIn - Tevita Siulangapo

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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ZUMBA® The class that started the dance-fitness revolution and changed the way we look at a "workout" forever. It's fun, effective and best of all? Made for everyone! Tony Zonato chats with Maria Teresa Stone to understand why people don't love it they live it!

GUEST RESOURCES
Facebook - Maria Teresa Stone
Instagram - Maria Teresa Stone
LinkedIn - Maria Teresa Stone
Website - ZUMBA®

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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METAFIT™ is not a home workout or available on DVD, it is a class taught live by qualified coaches.  In this episode Tony Zonato chats with Dan Scanlon of METAFIT™ Australia to find out what they mean when they say "it's tough, that's why it works". They discuss in depth the 4 workouts of METAFIT™ who they're for and how you as an instructor can impact the people who come to your class.

GUEST RESOURCES
Facebook - Dan Scanlon
Instagram - Dan Scanlon
Website - METAFIT™
LinkedIn - Dan Scanlon

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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In this episode Tony Zonato chats with Karen Gorman, Master Trainer for SPINNING® in Australia to find out as much as he can about the SPINNING® program and instructor certification process to share with you.  So, grab your favourite beverage, sit back and enjoy this episode.

GUEST RESOURCES
Facebook - Karen Gorman
Instagram - Karen Gorman
Website - PTWorkz

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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Meet the 5 Group Exercise formats that have gym goers worldwide coming back for MORE...

SH1FT:
Smart high intensity functional training for all fitness levels.

L1FT:
Strength & conditioning to build a strong and healthy body.

M1ND:
Functional stretching, mobility & stability training for non-yogis.

R1ZE:
High intensity functional training using the step.

R1DE:
High intensity, low impact cardio on any bike.

Across all five formats they offer the options of live, virtual and on-demand solutions, all with zero licensing restrictions so that clubs can deliver a truly end-to-end group fitness solution to their members, no matter where they choose to work out.

In this episode Tony Zonato chats with Will Brereton founder of SH1FT Fitness to find out the Who, What, Where, How, Why and When of SH1FT Fitness.  So, grab your favorite beverage, sit back and enjoy this episode.

DISCOUNT CODE: GROUPEXPODCAST
WEBSITE: https://new.sh1ftfitness.com/registration/formats

GUEST RESOURCES
Facebook - Will Brereton
Instagram - Will Brereton
LinkedIn - Will Brereton
Website - SH1FT Fitness

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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WHAT CAN I DO DIFFERENT THAT WILL MAKE ME STAND OUT ?
Amy was the National Training Manager for Les Mills New Zealand where she recruited, trained, and managed New Zealand's top 1% of talent that frequent the international DVDs and travel the world representing the brand. She shares with us her best and worst moments along with her top tips for becoming a better instructor.

GUEST RESOURCES
Facebook - Amy Styles
Instagram - Amy Styles
LinkedIn - Amy Styles

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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ABOVE AND BEYOND INITIAL MODULE TRAINING - Cassiano Margoni shares with us his learnings going in to masterclass filming and how it impacted his everyday teaching.  There's a lot to unpack in this one.

GUEST RESOURCES
Facebook - Cass Margoni
Instagram - Cass Margoni

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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LET'S SUPPORT EACH OTHER – Lean in to what you can dial up.  Think of something you’re doing well and then think of something you can improve on. Then work on how that can help another instructor.

GUEST RESOURCES
Facebook - Emma Biddle
Instagram - Emma Biddle

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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YAMAS and NIYAMAS. Often seen as 'moral codes', or ways of 'right living'. They really form the foundations of YOGA. Alex shares with us her experiences as a trainer, presenter and a personal trainer. From Parkinson's Specific Training through to running YOGA Retreats and how we should always be mindful of each action we take.

GUEST RESOURCES
Facebook - Alex Kierdorf-Robinson
Instagram - Alex Kierdorf-Robinson
Website -  Alex Kierdorf-Robinson

SHOW RESOURCES
Facebook - Groupex Podcast
Instagram - Groupex Podcast
Website - Groupex Podcast
LinkedIn - Groupex Podcast
YouTube - Groupex TV

HOST RESOURCES
Facebook - Tony Zonato
LinkedIn - Tony Zonato

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