Grow More Good with Cassie Kovacs

Grow More Good with Cassie Kovacs

By Cassie KovacsEducationSelf-Improvement
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Grow More Good with Cassie Kovacs episodes

  • 30. The Mindset Shifts Necessary to Cultivating Unbreakable Self Trust & July Recap: I Moved WHERE?!

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    In this chatty episode, I recap THE most chaotic month of uprooting & travel... Find out where I moved & the mindset shifts necessary to make it all happen in this episode! PLUS- My thoughts on the News + MORE!


    ⁠Ways to work with me + MORE!⁠


    Find me on social media ::

    ⁠Instagram⁠

    ⁠Tiktok⁠

    ⁠Youtube⁠


    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me, or share it directly to someone who needs to hear it<333

    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

    Podcast photo by: AMEN

    1 hr 6 min
  • 29. Intuition vs Ego: An Invitation to Expand

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    In this value packed episode, I dive deep into the differences between the Intuition and the Ego. I go into detail about::

    • What is Ego?

    • What is Intuition? 

    • How do Each of Them Operate?

    • How to Know the Difference Between Intuition and Ego

    • How I Use Each of Them In My Daily Life

    • How to Use Your Intuition and Ego to Your Advantage

    • A Tangible Practice to Help You Strengthen Your Intuition

    • + MORE


    ⁠Ways to work with me + MORE!⁠


    Find me on social media ::

    ⁠Instagram⁠

    ⁠Tiktok⁠

    ⁠Youtube⁠


    Book reference - You Are Not Broken

    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me and Lys, or share it directly to someone who needs to hear it<333

    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

    Podcast photo by: AMEN

    33 min
  • 28. Abundance vs. Lack: How to Shift Your Frequency and Manifest More of What You Want

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    In this episode::

    • What is Abundance?
    • What is Lack?
    • How You Think You're Calling in Abundance, While Sitting in Lack
    • Shifting Our Frequency to Align with Our Desires
    • The Law of Attraction
    • + Early Access to My Latest Offer & A Free Gift!

    ⁠Ways to work with me + MORE!⁠


    Find me on social media ::

    ⁠Instagram⁠

    ⁠Tiktok⁠

    ⁠Youtube⁠


    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me, or share it directly to someone who needs to hear it<333

    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

    Podcast photo by: AMEN

    28 min
  • 27. Shroom Trips, Church Hurt, & Killing Off Past Identities with Kaitlyn Pezzuti

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    In this value PACKED episode, I’m joined by one of my favorite humans and soul sisters, Kaitlyn Pezzuti. Kate shares about navigating church hurt and finding home within the Divine, tuning into Intuition, and embracing dark nights of the soul. Stay present for this one, our conversation covers a lot of ground & will leave you with tangibles for integration into your own life!


    ⁠Ways to work with me + MORE!⁠


    Find me on social media ::

    ⁠Instagram⁠

    ⁠Tiktok⁠

    ⁠Youtube⁠


    Find Kate on Social Media:

    Instagram

    Podcast

    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me and Lys, or share it directly to someone who needs to hear it<333

    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

    Podcast photo by: AMEN

    1 hr 29 min
  • 26. Healing Throat Wounds & Owning Your Voice with Alyssa Martyn

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    In this episode, I’m joined by the sweetest soul, Alyssa Martyn. Lys opens up about her profound healing path, where we delve into her time spent as an actress, concealing her truth behind various roles. Through embracing her authentic voice, she has blossomed into a sacred guide in the realms of voice, life, & business. Together, we explore various topics centered around the significance in finding one's voice. We touch on a range of topics including::

    • Overcoming Trauma & Fear

    • Owning your Voice

    • Throat Wounds

    • The Chakra System

    • Energetic Frequencies 

    • Withholding Truth

    • Vocal Impact on the Manifestation of Your Life

    • Physical Manifestations of Throat Wounds

    • Confidence & Expression

    • Signs to Heal your Voice

    • Tools for Healing

    • +MORE

    ⁠Ways to work with me + MORE!⁠

    Find me on social media ::

    ⁠Instagram⁠

    ⁠Tiktok⁠

    ⁠Youtube⁠


    Find Lys on Social Media!

    Instagram

    +MORE


    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me and Lys, or share it directly to someone who needs to hear it<333

    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

    Podcast photo by: AMEN

    1 hr 20 min
  • 25. Rewriting the Narrative & Closing the Book on Life in Tampa

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    In this episode, listen in on my experiences & lessons from living in Tampa. From 2017, hitting rock bottom in my college dorm room to choosing to come back in 2022 where I’ve had one of the best years of my life! I share about the adventures of::

    • Living at School- The Hardest Season of My Life

    • Loneliness & Isolation

    • Making $0 per Month

    • Calling In Sisterhood

    • Starting From Scratch in Biz- Again

    • Sacred Mentorship

    • Getting a Puppy

    • The Hardest Conversation I’ve Ever Had to Have

    • Stumbling Upon Soul Family

    • +MORE


    ⁠Ways to work with me + MORE!⁠


    Find me on social media ::

    ⁠Instagram⁠

    ⁠Tiktok⁠

    ⁠Youtube⁠


    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me, or share it directly to someone who needs to hear it<333

    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

    Podcast photo by: AMEN

    51 min
  • 24. Unlocking Your Next Level: The Power of Authentic Expression

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    In this episode, we’ll explore::

    • People Pleasing

    • Limiting Identities

    • Learned Silence

    • Storytime: TOUGH Convos with my boyfriend’s Mom

    • Energetic Blocks

    • Dirty Dishes & Clear Communication

    • Unlocking New Levels

    • + MORE!


    ⁠Ways to work with me + MORE!⁠


    Find me on social media ::

    ⁠Instagram⁠

    ⁠Tiktok⁠

    ⁠Youtube⁠


    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me, or share it directly to someone who needs to hear it<333

    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

    Podcast photo by: AMEN

    31 min
  • 23. Perfection Is NOT It

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    In this episode, we’ll explore::

    • The Shadow and Gift Sides of Creating a Habit

    • Perfection

    •  What Consistency Actually Looks Like

    • How your Expectations Actually Debilitate Progress

    • The Social Media Marketing Trap

    • Dismantling Impossible Benchmarks

    • Setting Realistic Goals for YOU

    • Integrity is Your Foundation

    • + MORE!


    ⁠Ways to work with me + MORE!⁠


    Find me on social media ::

    ⁠Instagram⁠

    ⁠Tiktok⁠

    ⁠Youtube⁠


    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me, or share it directly to someone who needs to hear it<333

    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

    Podcast photo by: AMEN

    29 min
  • 22. Beyond Medication: Mental Health Misdiagnosis & Learning Our Body’s Language with Morgan Celli

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    In this episode, I am joined by Morgan Celli, Physical and Mental Health Coach. This episode is not for the highly sensitive or the close minded. We deep dive into Morgan’s mental health journey, including the high highs and the low lows. We cover::

    • Mental Health Manifestations in the Body

    • Anxiety, Depression, & Suicidal Thoughts

    • Mental Health Misdiagnosis

    • Medicating, Coping, & Numbing Out

    • Struggling in Silence

    • Understanding the Root

    • Anxiety Anecdotes

    • Healing from the Inside Out

    • Brain Health Resources

    • +MORE


    ⁠Ways to work with me + MORE!⁠


    Find me on social media ::

    ⁠Instagram⁠

    ⁠Tiktok⁠

    ⁠Youtube⁠


    Where to Find Morgan::

    Instagram

    Tiktok

    More


    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story, tag me & Morgan, or share it directly with someone who needs to hear it<333

    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

    Podcast photo by: AMEN

    1 hr 11 min
  • 21. 10 Rooted Values for Sacred Sisterhood

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    How aligned are your relationships, really…?

    In this episode, I share my tangible method for calling in soul family. I’ll share 10 values that are non-negotiable and ever present in MY experience of   sacred sisterhood. 


    Ways to work with me + MORE!


    Find me on social media ::

    Instagram

    Tiktok

    Youtube


    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me, or share it directly to someone who needs to hear it<333

    SUPPORT THE SHOW!!

    Please give the show a rating, subscribe, & review to help support the show!

    Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

    Podcast photo by: AMEN

    30 min

About Grow More Good with Cassie Kovacs

From the publisher's feed

Welcome to Grow More Good with your host and guide, Cassie Kovacs, entrepreneur, trauma-informed somatic breathwork practitioner, & Life coach. Here to sprinkle seeds of liberation from past…