Grow More Good with Cassie Kovacs

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In this episode, I reveal 6 Ways to make this year the best year for you.

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Podcast photo by: AMEN

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In this episode we get into what boundaries can look like through the holidays (or life in general) and changing the narrative on selfishness.

If you've ever struggled with saying "no" to your mom- this episode is for you.

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This episode is literally the big sis content you didn't know you needed.

With a sprinkle of storytelling and a hint of tough love, I dive into the KEY to unlocking your next level and what needs to be at the top of your 2024 goals list. 

If you want to manifest something big... You're gonna wanna start here...

Check out the episode for the in!

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Podcast photo by: AMEN

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Recently, I've found myself grappling with anxious tendencies, from shortness of breath to nail biting, and realized that they weren't random but linked to my lifestyle choices and self-care, or lack thereof. In this short & sweet episode as we'll unpack the connection between anxiousness and where our attention is.

• 07. You Are Not Your Diagnosis with Autumn Martin
• 22. Beyond Medication: Mental Health Misdiagnosis & Learning Our Body’s Language with Morgan Celli

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Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

Podcast photo by: AMEN

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The ride or die's will know what this episode is all about just by reading the title...

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Podcast photo by: AMEN

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In this episode, I deep dive into the heart of the sisterhood wound, sharing personal stories of past relationships and how they've shaped my interactions with women. 
Healing begins with acknowledging OUR role in these toxic dynamics, taking ownership of our actions that may have perpetuated the cycle of hurt. 
We'll discuss:

• How our fears and insecurities shape our behavior,
• Old vs New Narratives
• Manifesting friendships that foster growth and positivity 
• The transformative power of forgiveness
• Releasing the burden of resentment and pain and replacing it with Love and inner peace
• & MORE!

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Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

Podcast photo by: AMEN

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Why wait for January to begin again, when you can harness that yummy New Year's energy right NOW?! 
Whether you're brimming with pride, or feeling disappointed about this year, remember there's NO need to WAIT for a fresh start. Your time is now, baby!
Grab a pen and your journal, and let's make the rest of this year the BEST of this year.

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Podcast photo by: AMEN

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FOLLOW MY NEW INSTAGRAM ACCOUNT!!

At some point, you have to ask yourself how you're playing a role in your own stuckness. In this episode, I share about 7 radical shifts that I've made in the last 5 years in order to answer a Greater call. 
I share about dropping out of college, breaking my own heart, why I'm starting a new instagram, & MORE! 

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Podcast photo by: AMEN

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You could be sitting in lack  without even realizing it!!
This episode is an exploration of negative to positive thinking. It's all too easy to focus on the lack- things we don't have, problems of the world, etc. But what if we could flip the script? How would not just our lives, but the lives of people all around the world change if we could shift our thinking to the abundance in our lives and appreciate what we do have? 
Join me as I share my experience of slipping into lack and pulling myself out through the powerful impact of gratitude.
Tune in, let's Grow More Good!

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Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

Podcast photo by: AMEN

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This guided meditation will center you back into your natural state of being : Love.

This meditation is recommended for morning listening, so you can remove the armor around your heart and move throughout your day- open.

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Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

Podcast photo by: AMEN