Hey guys <3  Had some difficulties on the audio on this week so it won't sound as crispy as usuall but the message is super powerful and is something I think we could all benefit from. I love you guys so much!

My New single: Can't Tame What's Wild

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Hey everyone <3 So excited to be back with you all. This week we release the armor of our past pain and learn to fully embrace the opportunities that life has to offer. We deserve to live a full life and the only way we can do that is if we stay open to all that life has to offer. Love you infinitely! 

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Hey friends <3 On this weeks episode we talk about how throughout our lives, we will see so many changes within and outside of ourselves. We may lose interest in certain things, we may part ways with parts of ourselves that at one point were at the forefront of our lives. This week, we come to terms with that and actually start to see the beauty in the inevitable changes. Thanks for being here! 

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Hey guys <3 What happens when we stop thinking we know it all and instead humble ourselves to nature and ask it how we can work together with it? What happens when we stop the chase and the endless search for more, and instead tune into the frequency of nature? The earth has so much to teach us if we would just slow down and connect with it, because it is trying to reflect to us who we are beyond all of the noise we create. 

Hey friends! Happy February <3 On this episode we touch on choosing to live our lives fully and investing in that which inspires us. Realizing that this life is really ours to live. Are we choosing it fully? Are we truly showing up for ourselves and the things that inspire us? The moment to begin is right here, right now. Let's release self created pressure and instead welcome in the flow. I love you. 

Moment to moment to moment to moment~forever. I love you<3

Hey everyone <3 Our story is being written in every single moment. What do you wish to experience/feel in your book of life? On this episode, we ask ourselves the question: what do we really want out of this journey of life? And are we choosing that in every moment? I love you. Keep moving forward. 

On this episode we dive deep with our guest, Chris Scalco, an Orlando-based musician and creative. We chat about our own spiritual journeys and what lessons we're learning as we navigate this crazy journey called life. We've come to learn that often times, not knowing and not having all of the answers can actually liberate us. Tune in. 

" We can't mess this up but so many of us walk around afraid that we will". The liberation we experience when we stop being afraid of messing this life thing up is unmatched. I hope we can all learn to let go and live this life fully. We all deserve that. I love you. 

Hey friends!! This episode might be one of my favorites. We dive in on being the observer of our thoughts, internal narratives, and patterns so that we may create space. Creating space is helpful so we don't identify and jump into these thoughts which can cause us to believe we are them. We're not. We're so much more. I love you.