Grow Through Flow

Grow Through Flow

Download on the App Store

Grow Through Flow episodes

  • Coming To Terms With Death

    This human experience is a highly emotional one. If we continue to suppress the unavoidable encounters that we will all have to face one day, we will start viewing life from a fearful space. When we can take a different approach and instead face the fact that we will die, we no longer run from it. We come to terms with it.

    25 min
  • Honor YOURSELF

    When we continuously dishonor ourselves, we set the precedent of how others can treat us. If we do not honor ourselves, no one else will honor us. In contrast, when we honor ourselves, we show others how we hold ourselves to high regard. We are aware of our divinity and in turn, those in our lives treat us accordingly. We don't honor ourselves purely for the sake of external recognition, rather we do it for ourselves. Although, when we do, the external honoring undoubtedly just flows into our lives. This week we learn how to love and accept every ounce of our being.

    21 min
  • The Universe Is Our Teacher

    The universe is our teacher if we are open to learning its lessons. As we continue acing the "tests" that our universe sends us, we begin to receive them less and less. We are actively clearing programs that have been imbedded in our system. This opens us up to a space that is full of exploration. We begin to study the universe and learn that everything is intertwined. No matter how deep you dig you always find another puzzle to solve. Just when we think we've cracked the code to reality, BAM, another reality shows itself. This universe is boundless, let's explore it.

    22 min
  • Victimization=3D, Accountability=5D

    Everything that is occurring outside of you is manifesting because you are vibrating at a rate that allows it to be there. When we play the "blame game" we find ourselves in a space where we are distracting ourselves from ourselves. We find ourselves in a loop or in a cycle that keeps us from upgrading to the next level of this reality. We are delaying our healing. When we take accountability for what appears in our personal hologram, we point it back to self and work to understand the aspects of ourselves that need our attention. If you can understand the energy behind physicality, you will unlock reality.

    21 min
  • The Collective Ascension

    Since we are all interconnected and one, we make up a source energy that represents us all. This is called the collective. This energy represents our oneness through our individuality. We are constantly feeding our collective mind via our energy. Therefore, when we choose greatness, we deposit greatness into our collective. When we choose lack, we deposit lack into our collective. The energy that you distribute is then available to anyone who is matching that frequency. Since energy cannot be created or destroyed, your energetic charge will exist beyond time. Therefore, an energy you emitted years ago is still circulating in our collective waiting to receive its match. In other words, the energy we emit in this now moment, is affecting someone else on another version of reality. Is the energy that you are pulsing out of service to our species and the collective ascension? What is your vibrational offering to our collective? This week we find out.

    17 min
  • Shower Affirmations

    We often allow our mind to run rampant while we shower. We overwhelm ourselves about what "must" be done and we tend to put an excess of pressure on ourselves to achieve it. Showers can be a place where we judge ourselves too harshly and end up turning a soothing shower into a stressful situation. This week, we replace these counterproductive thoughts into thoughts that will benefit you and the path that you are continuously paving. This week we repeat shower affirmations.

    17 min
  • Not Everyone Should Experience Your Magic

    We often believe we can be all things to all people. We tend to put pressure on ourselves and bite off more than we can chew. When you know who you are, you begin to realize that your energy is a very valuable asset that needs to be taken care of. We come to understand that not everyone will be able to experience your magic. You are the starring role, and tickets to your show are limited. This week, we learn how to distribute them accordingly by using our discernment.

    14 min
  • Trusting Your Universe By Surrendering

    When we can allow the flows of life to guide us, something incredible occurs. We find ourselves in a space that is in pure trust of each step that is taken on this plane of existence. We no longer swim against the current of our reality, but instead allow for it to take us where it's meant to go. We understand that all that is required of us is to show up, as we are, and uphold the frequency of our unique vibrational signature. This unique vibrational signature cannot be replicated or duplicated by anyone but you, and incredible blessings occur when we allow ourselves to uphold the frequency that is us.

    19 min
  • I Don't Take Things Personally: Here's Why

    We often lack the capacity to look inwardly and instead project our insecurities onto our external reality. When we can recognize that most humans are unconsciously doing this, we can begin to decipher the difference between someone who is projecting onto us versus a wrong we may have actually done. We are all mirrors to each other, when we can see this, It is no longer personal, it is merely vibrational.

    22 min
  • Implementing Our Morning Routines

    We are the deliberate creators of our reality. When we CHOOSE to implement strategies that are of service to our expansion, our reality begins to reflect the fruits of our labor. Morning routines are a strategy I use in order to center and align myself for my day. In other words, I am setting myself up for success. This week, we discuss how we can use this strategy to craft not only our personalized morning routines but also our overall reality.

    24 min

About Grow Through Flow

From the publisher's feed

Grow Through Flow, hosted by Mariel Lantero, explores life as a multifaceted human flowing through this journey of life. We acknowledge all aspects of life and always return to the awareness that all…