Participating in encounters that may not be enhancing our spiritual evolvement may cause us to backtrack. How can we recognize our unnecessary involvement before we interact? This week we discuss the magic of awareness.

No moment is good or bad. Our moments just ARE!The deciding factor of a moment rests in YOUR perception of it. Will you wallow in your circumstance or will you shift your way of thinking and view all occurrences as portals into wisdom?The choice is yours.

We explore the perspective that being vegan/vegetarian and spirituality are directly necessary for expansion. We dive in and try and understand the origins of this viewpoint and work to understand if this perspective is ego-based or heart-based.

Solitude is not the easiest feeling to cultivate. Although, when we do, we form an intimate connection with our higher selves that guides and serves us as a compass to our truth. This week we dive into ourselves, our true selves.

This week, we recognize how openness to all that occurs in our lives leads to the most beautiful moments. We avoid thinking of what our life "should be" and instead ride the flows of life with ease and flexibility. When we flow, we grow.