Grow Through Flow

Grow Through Flow

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Grow Through Flow episodes

  • Stepping Into All that You Are with Kelsey Crystal

    In this weeks episode, the lovely Kelsey Crystal and I talk chakras, spirit guides, intuition, the spiritual awakening process, and so much more. We get personal and share our intimate experiences and how they helped us get to where we are today. This episode is full of rawness, honesty, and authenticity about our paths.

    1 hr
  • Time Doesn't Matter, Energy is Shifting

    Energy is always shapeshifting and morphing into new versions of itself. As we evolve, our world must evolve too. The energetical charge behind occurrences may be the same, but they materialize in new and advanced versions of itself. Therefore, energy is shifting in order to remain relevant to our now moment. Energy is always shifting, this week, we make sure it's shifting to our favor.

    17 min
  • Building Your Spiritual Stamina

    We work hard. Often we work too hard without giving ourselves the recognition we deserve. It's important and necessary to implement strategies that increase our stamina and keep us expressing with enthusiasm, creativity, and energetically exploding love! This week, I discuss how to build our spiritual endurance.

    25 min
  • I'll Never Settle in Love: Here's Why

    We often project what we believe love is to our external reality. We do this without understanding that our perspective of love is tainted. The ways we believe love should be received/given vary due to much of our emotional "baggage" that has not yet been healed and integrated. After experiencing one year of complete solitude, romantically, I express my relationship to love.

    28 min
  • Finding Your Soul Purpose

    Each of us has a purpose on this earth. Searching for our purpose can be overwhelming and may cause us to pursue paths that are not in alignment with our truth. This week, I discuss how to trust your path in a way that provides solace as you are guided closer to your divine purpose.

    29 min
  • Attachments to (Political) Perspectives

    Perspectives can be described as the goggles we view life out of. Each perspective we have filters our life in a particular way and taints our shade of reality differently. Many of the perspectives we have are instilled in us without our knowing. When we become aware, WE can begin to CHOOSE our perspectives so that our ways of viewing life align with OUR truth.

    22 min
  • Being You Unapologetically

    We are always projecting ourselves to our external reality. We choose the aspects of ourselves that we show to the world. What if the layers we are projecting are not authentic? What if we show the world something that we are not? Are we then just playing a role? Or acting out a part? This character that we are projecting is not our authentic self. This week, we discuss how to limit this character and express who we are, who we really are, so that we can live a life that is focused on AUTHENTICITY and TRUTH.

    18 min
  • Manifesting Your Envisioned Reality

    How can we become the deliberate creators of our reality? The process of manifestation is a method that pushes us closer to our preferred timelines. This week, we will be discussing tips that can help us quantum leap onto lifelines that hold our envisioned reality. Ultimately, allowing us to become the deliberate creators of our reality by CHOOSING.

    34 min
  • Creating Boundaries is not "Selfish", It's Stepping into Your Power

    This week, I get personal and share how I started stepping into my power. We often dim our light to conform to the expectations/constructs/ideals of others. When we begin to see our divinity, we recognize this is no longer necessary. Creating boundaries with those in our lives allows us to remain true to ourselves and shine our light as bright as we'd like.

    24 min
  • I AM Affirmations

    We often forget the power we hold within ourselves. Repeating affirmations with conviction, and a deep sense of trust in their truth can allow us to carry that knowing as we move about our day. You are capable of it all, always know this.

    8 min

About Grow Through Flow

From the publisher's feed

Grow Through Flow, hosted by Mariel Lantero, explores life as a multifaceted human flowing through this journey of life. We acknowledge all aspects of life and always return to the awareness that all…