Grow With Ro

Will Roder: 39, born in Iowa, and has lived in FL for over 10yrs.  He is currently working for an oil company out of Texas as well as jump-starting his own company- Black Ice Plunge.

On Today's Episode:

• Dealing with the sex and drugs conversation as a parent 
• Leadership versus dictatorship with your children 
• You can lead a horse to water but you can’t force him to drink
• Leading by example is more effective than telling your kid what they should be doing
• Teaching practical life lessons to your child while providing a safety net 
• Navigating the difficult transition from best friend to parent and leader
• Navigating the marijuana conversation as a parent 
• The habits that you create early on, will ultimately be the habits that you carry with you throughout your lifetime 

Part 1 is about Will's experiences as a father and the lessons that he’s working to teach his son.
Part 2 is more about his own personal growth journey, and the work that it takes to not only be a good parent, but also the lessons that he is learning through his own romantic relationship, and his pursuit of being a better partner and future husband.

Tune in next Wednesday for Part 2!

Will's IG: Click Here
Black Ice Plunge: Click Here!

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On today's episode:

• Birthday recap
• Craft Dinner Cruise: Click Here!
• Confidence and Self worth are never truly achieved, they're forever a work in progress.
• My continuous #growingpain is my insecurity when it comes to feeling in competition with others for the things that are the most important to me.
• 6 basic Human Needs: Significance, Certainty, Variety, Contribution, Love/Connection, and Growth.
• The need for Certainty is my top basic need
•  Confidence is a game day decision each time that you face a fork in the road.
• Do the work to earn your stripes and you'll have PROOF of your value and capabilities.
• Self Mastery means uncovering the truth of who you are, which is different from the way you choose to present yourself to the world.
• It’s easy to have self worth when your whole life concerns only yourself.
• Keep doing things that make you feel confident and capable and reinforce your sense of value 

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Welcome to Part 2 of my conversation with Alyssa!
In Part 1 (Episode 39) we talked about her starting off point and perspective when it came to men, relationships, and her self confidence. And today we continue the conversation about her past versus present stance on marriage, female roles, dating, and how she went from challenging the patriarchy to finding herself engaged and having  a completely different stance on marriage and a new appreciation and understanding of men and the purpose that they serve!

If you haven’t listened to part 1, I recommend starting there because it got juicy and will give you more context for todays conversation!

Alyssa's IG: Click Here!

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Alyssa Jackson: “Opera singer, hiker, childcare professional, pursuer of all things common sense and growth mindset..?”

On this week's episode, Alyssa shares how her most pivotal personal growth journey started shortly after she moved to Colorado. At the time, she was in an unhealthy relationship, 70 pounds overweight, super anxious, and very unhappy. She also had a completely different political stance at the time, and polar opposite opinions on men, relationships, and marriage from the thoughts she has currently.

Stay tuned part 2 next week!

Alyssa's IG: Click Here!
Book Mentioned: Jordan Peterson- "12 Rules For Life"
Cathy Newman Interview: Watch Here

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On this week's episode I do a lil recap with my honest thoughts on our recent trip to the Virgin Islands!
I then go on several tangents about my deportation scare, flight terrors, the efficacy of alcohol for sedative needs when flying, the trouble with caffeine masking your body's natural mechanism from cueing your sleep deprivation, and how I navigate my 80/20 rule for eating clean and living well!

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On today’s episode I talk with Lyssa, who is sharing a super impactful story!
 She discusses dealing with an abusive relationship while juggling the challenges of being a new mom.
Lyssa also opens up about patching things up with her family and the eye-opening lessons she's picked up along her personal development journey the last few months!. 

For all this and more, you won’t want to miss this raw and honest conversation!

Lyssa's IG: Click Here!

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On today's episode, I delve into how my high achieving tendencies are causing burnout and impacting my relationship. I go into how a woman's pursuit of success can inadvertently disrupt the  balance of feminine and masculine energies within partnerships. I touch on the importance of finding stillness and spending time in nature  as essential tools for re-centering yourself amidst the hustle culture. 

Listen in for all this and more!

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On today’s episode, I sit poolside with my friend Elizabeth—whom I met at the gym, and we chat about her experience with leaving a toxic friend group due to differences in values, which is tough to do for many people!

While those friendships did end, Elizabeth was able to walk away from that experience having learned what kind of people and what sorts of values she wants in her life.

We delve into the importance of living with intentionality, showing up as your authentic self, and expressing gratitude and appreciation to those who helped you along on your journey.
Tune in for this and much more!

Elizabeth's IG: Click Here!

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On today's episode I go over an actual conflict that Ryan and I encountered this week and the tools we used to repair it. I go into the idea that while your partner may trigger you, you are the one holding the explosive material.--you are the one getting upset--which is opportunity for exploration and growth.

I also talk about the importance of curating your social media feed for inspiration and how you should only follow accounts that light you up and motivate you and get rid of the ones that leave you feeling drained or in comparison mode. 

Your reactions are your reponsibility.
Communicating your needs is your responsibility.
But the beauty of a partnership is that as your partner gets to know you better, they will be able to help fulfill some needs in moments when you can't quite express them or ask for support.

For all this and more, tune into this week's solo episode!

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On today’s episode I sit down with my friend and client, Coby for an insightful conversation on navigating pivotal moments in your career and personal journey. From recognizing the signs to move on from projects to embracing vulnerability as a catalyst for growth, Coby shares invaluable insights on the power of self-awareness and the importance of prioritizing clarity in decision-making. Listen in as we delve into topics ranging from overcoming people-pleasing tendencies to cultivating a deeper connection with oneself. For all this an more, listen in!

Coby's Instagram: Click Here

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