Too good to be true? Did I clickbait you with the title today? Perhaps jk you can ABSOLUTELY grow that ass without gaining fat and I'm going to teach you how! I am so good at teaching how if you goggle reverse diet I am the first result to come up so you know this is the real shit!

Time Stamps:

(0:14) B Stands for Booty Building

(2:50) 6 Weeks to Strength!

(7:25) Gaining an Ass without the Fat

(10:10) What is Metabolic Adaptation?

(18:36) Where to Start

(28:00) Carbs are Spongebob

(35:25) Should Training Change?

ENROLL IN 6WEEKS2STRENGTH 3.0: https://www.dbft6weeks.com/signup

CHECKOUT OUR IG FOR QUESTIONS: https://www.instagram.com/dbftllc

EMAIL: [email protected]

Hit me up: https://shor.by/DESB

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity

Join my LIVE workout subscription: WWW. PATREON.COM/DESB

OR join my app here: https://train.desbfittraining.com/trainers/312078/landing

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PTULA ACTIVE: code "desb" to support me

HYDROJUG: code "desb" to save 10% and stay hydrated af

TULA SKINCARE: code "desb" to glow off with your skin and save 15%

ALANI NUTRITION: code "desb" for free shipping over $50 and support me

BUFFBUNNY COLLECTION: code "desb" to support

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twitter ➭ https://twitter.com/desbfit

youtube ➭ https://www.youtube.com/desireescogginfitness

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official website ➭ https://www.desbfittraining.com

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Shop my fitness app programs: https://train.desbfittraining.com/trainers/312078/landing

Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com

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F A Q

-what's your real name? Desiree

-what's your instagram? www.instagram.com/desb___

-how old are you? 25

-how tall are you? 5'7

-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...

-skin care routine? https://www.tula.com / CODE "desb" to save 20%

-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $

-supplements I use? https://www.alaninu.com / CODE "desb"

AND

-how to find my free stuff and codes? https://shor.by/DESB