Breathing Wind

Growing a New Heart


Listen Later

“[Grief] breaks us open, which we may not expect. There's some allowing that has to happen. I'm going to allow this to break me open, to grow a new heart, to connect with people in a more meaningful way, to live a life that's more authentic. I think the breaking open, while it can be hard and scary, speaks to grief as a generative force and the ways it can deepen and enrich your life.”

- Naila Francis

In this week’s episode, our season finale, we reflect on our conversation with Grammy-nominated jazz vocalist Nnenna Freelon. We look at a moment that landed very differently for each of us during that conversation, sharing our takes on why we thought her candid retelling of her husband’s final days should and shouldn’t have been cut. We have fun recalling some of the signs our dads send us to let us know they’re near, including the songs that bring them closer to us — don’t worry, we spare you the actual singing of them. And appreciating Nnenna’s affirmation of each griever’s unique experience, no matter her own wisdom from walking the path, we talk about what was most helpful to us in the immediate aftermath of our losses. We also unwrap what her phrase “Anger doesn’t store well” means to both of us and the place anger has in the spectrum of grief. And given that this is our season finale, we do look back on the podcast’s evolution and the conversations that have brought greater depth to the season. We hope you agree, and that as usual, you find room for your own story as you listen in.

To find out more about this episode, listen to the episodes referenced, and subscribe to the newsletter, visit the show notes.

Want more time with us? Join our Patreon.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.breathingwind.com
...more
View all episodesView all episodes
Download on the App Store

Breathing WindBy Breathing Wind Podcast

  • 5
  • 5
  • 5
  • 5
  • 5

5

26 ratings


More shows like Breathing Wind

View all
WTF with Marc Maron Podcast by Marc Maron

WTF with Marc Maron Podcast

29,001 Listeners

RISK! by RISK!

RISK!

5,549 Listeners

Untangle by Untangle

Untangle

838 Listeners

12 Minute Meditation by Mindful.org

12 Minute Meditation

247 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

702 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,772 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,539 Listeners

The Daily by The New York Times

The Daily

113,199 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,421 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,131 Listeners

Handsome by Headgum

Handsome

13,678 Listeners