Growth by Shawn

The Swansea 10 Fantasy Football League has been established for the last 12 years. This group has been together from highschool alongside a couple of the fathers of fellow league mates. Griffin Bushell (league commissioner) and Kyle Arieta (League Mate) join me today to go over all aspects of our 12 man league. 

We go over: 
- 3 League Winners
- Draft Recap/ Draft Targets
- Championship Predictions
-  Surprise Draft King Thursday Lineups!

Thank you for supporting this independent podcast! Be sure to leave a 5 star review.

Follow me on Instagram: 
@growthbyshawn

Find Griff and Kyle on Instagram: 
@griffinbushell and @arieta_80

Nate Palmer is a coach, author, speaker and the host of the Low Carb Hustle Podcast. But none of that actually matters. What’s important to you is that Nate is here with over 13 years of experience in helping thousands of people get leaner and live longer.

 He’s going to share some of the most impactful strategies that will help YOU consistently improve your metrics and your results without marathon workouts and tracking every single calorie. As a dad and business owner, Nate knows the importance of high ROI activities for our health and fitness, so everything he’s about to share has been time tested to work for the busiest people in the world.

I'm also hosting an 8 week Group Coaching mentorship starting September 26th! How to build self awareness and use the power of your words to transform your life.

 To apply: Find me on Instagram @growthbyshawn or email me at [email protected]

 To work with Nate:
 https://n8trainingsystems.com
http://milliondollarbodymethod.com

You may know him as the car guy, I know him as the Mustache guy

Please welcome Sam Root to the Growth by Shawn Podcast

Sam first grew up in a haunted house and has blossomed into a man who has explored many facets of life. We discuss a variety of topics including: 

- Aliens 
- Haunted Houses
- Sales
- Real Estate/Slum lords
- Coincidences 
- Shrek
 - The Stache
- The Perfect Date

To work with me 1:1 find me on Instagram and book a free clarity call
Instagram: @growthbyshawn

You can connect with Sam on Instagram: 
@root_to_the_a4
or 
Facebook: Sam Root

Let's start here. Jenn has a great free masterclass that she just released, you can grab it right here!
https://www.prospernutritioncoaching.com/

Jennifer Broxterman is a Canadian Registered Dietitian & Sports Nutritionist. She’s a successful entrepreneur and founder of NutritionRx, offering in-person and online nutrition coaching that encourages people to build a happy and healthy relationship with food through habits-based behaviour change. She’s worked with thousands of clients over the past 10 years, ranging from everyday folks to professional athletes like NHL hockey players and Olympic athletes, supporting their healthy eating and performance goals.

Jennifer has worked as a Foods and Nutrition university professor at Western University, winning the esteemed Excellence in Teaching Award. She’s also a nutrition content writer for Precision Nutrition, and is the founder and course creator for PROSPER Nutrition–a world class nutrition certification program for health coaches.

She brings her athletic background as a dual varsity athlete (hockey and rowing), along with her experience of being a 4x Regional CrossFit athlete to her love for coaching a healthy lifestyle to others.

 On this episode we dive into 
- How to get more done
- What is the Best Doable Option
- How to take your First Action Step
- How pain Changes You

To Work with Me 1 on 1, Find me on 
Instagram: @growthbyshawn
or 
Facebook: Shawn Rivers
Youtube: @growthbyshawn

To Connect with Jennifer: 
For 1-on-1 virtual Nutrition Coaching
o   email: [email protected]
o   visit: www.nutritionrx.ca

For the PROSPER Nutrition Certification
o   email: [email protected] 
o   visit: www.prospernc.com 

Social Media (Jennifer Broxterman)
o   Facebook: @NutritionRxCanada
o   Instagram: @nutrition_rx
o   LinkedIn: https://www.linkedin.com/in/jennifer-broxterman/ 

Social Media (Prosper Nutrition Coaching)
o   Facebook: @ProsperNutritionCertification
o   Instagram: @prosper_nc

It was in 2012 there were many wakeup calls and many alcoholic beverages for Todd Squires. 

How do you look at alcohol? 

Have you audited your relationship with it recently? 

What are you celebrating with it? 

Explore how we view alcohol on this episode. 

To schedule a coaching call, find me on Instagram: 
@growthbyshawn

Follow Todd on Instagram: 
@todd_squires

Eddie Madden is one of the founders of Ice and Iron. A wellness experience that is based in Quincy MA. There is movement, breathwork, meditation and of course ice baths. 

Eddie is currently a football coach and has one of the highest levels of consciousness I have come across. 

We dive into a variety of topics including conspiracies, mudfloods, trolls, elves, aliens, reticular activating system, the Human experience. 

Ready to unlock who you truly are? Book a 1:1 call with me

Follow me on Instagram: 
@growthbyshawn

Ellie Roberts is a gym teacher who has lived many lives already in her mid 20s. A well respected school teacher and bar tender and has worked through many struggles through life that have all brought her to where she is at today. 

In todays episode we cover a variety of topics: 
- Building your Legacy
- Tony Robbins 
- The power of therapy
- Taking care of Yourself
- Hog Island
- What do you want to invest your time into? 
- Giving and Receiving 
- Energy
- Being Comfortable with who you are
- The perfect man
- How do I know who is truthful
- Nobody can mess with me

If you're ready to finally become the version of yourself you want to be find me on Instagram @growthbyshawn and schedule a free call

Youtube: @riversnation

To connect with Ellie: 
Instagram: @ellieroberts

From a military background, like many of us Cole had found himself through physical fitness in the form of CrossFit. 

Ever wondered if school is for you? What will the future entail? These are difficult questions that Cole has asked himself from the jump. 

What does our ego teach us? 

Cole now has a men's only gym where he has intertwined physical fitness as well as Storywork and learning to deal with our emotions. 

To work with me 1:1
Email me: [email protected]     
and 
Follow me on Instagram: @growthbyshawn

Find out more about Coles gym on Instagram: @projectgibborim
Shoot him an email: [email protected]

We've all gone to school, had some form of formal education, been homeschooled etc. There are many different avenues to education. Education is the building block to who we are as people. We must keep learning in order to keep growing. 

With that said, why is everyone constantly complaining about the school system? What can actually be done? 

I had a short stint substitute teaching and boy what a wild ride that was. I dive into a little bit about what I experienced as I was a sub for the public schools. 

Follow me on Instagram: 
@growthbyshawn

Ready to Finally be the Person you said you always would be? 
DM me on Instagram to book a 1:1 call

Paris Robinson is a world class speaker. This was not always the case though. From being shot in the chest to spending years in jail. If you feel stuck in your life, give this a listen and you'll stop feeling so bad about yourself and your situation. If one man can do it, so can another. 

To book a coaching call with me: 
Follow me on Instagram: 
@growthbyshawn