This week, I sit down with psychologist, Dr. Taylor Day. Her focus is on neuroaffirming approaches for families with children with Autism. We discuss early diagnosis, if and when medication should be introduced and parents finding support from other parents with Autistic children.

To learn more about Dr. Day visit her on Instagram at:

https://www.instagram.com/the.dr.tay/

Trigger Warning: This episode discusses the topic of miscarriage in an open and descriptive nature. Listener discretion is advised.

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On this weeks episode, I sit down with Arden Cartette, aka "The Miscarriage Doula". Arden speaks openly about her own personal miscarriage experience, her drive to become a birth and bereavement specialist, ways to be a supportive partner and friend to those who have experienced a miscarriage and the way media has portrayed the topic in society.

To learn more about Arden or to reach out to her with any questions, visit her on Instagram at: https://www.instagram.com/themiscarriagedoula/

This week I sit down with Casting Director and host of the podcast "Casting Confidential", Rose Rosen CSA. We discuss her storied casting career including "Edward Sissorhands" and "Elimindate", how the casting industry changed during COVID, tips to help actors during the audition process and how casting directors are often overlooked in Hollywood.

To learn more about Rose, follow her on Instagram at: https://www.instagram.com/roserosencasting/ .

Listen to her podcast, "Casting Confidential" at: https://podcasts.apple.com/us/podcast/casting-confidential/id1731600047

On this weeks episode I sit down with Psychoanalyst and Therapist Jordan Dana. We discuss her background as a performer and teacher and how it helped guide her to her current passion to help couples through Somatic Therapy. We also talk about the importance of open communication with your partner, what defines a healthy relationship, delicious natural wines and the reality show she would love to work on.

To work with Jordan, visit her at : https://www.instagram.com/jordandann/

On this weeks episode I sit down with RN and Human Design Coach, Leah Michelle. (Not the actress.) We discuss what Human Design is, how she is able to integrate it in her job as an RN, the importance of self love and what my birthdate shows about my own passions and purpose as defined by Human Design.

To work with Leah, visit her website at: https://www.theleemichelle.com/?fbclid=PAZXh0bgNhZW0CMTEAAaaVE3QBIszUda7F-ei9FtkD4EtYDtHlYCQ250f9VEPWolJpZP1bJZIWPds_aem_BPuB-9QEPFRrFaT_iQnxIg

On this weeks episode, I sit down with Couples Therapist, Jonathan Van Viegen. We discuss the importance of constant dialogue with your partner, when lack of intimacy becomes a red flag in a relationship, why some couples seek therapy and why you should get rid of the word NEED when addressing concerns with your partner.

To work with Jonathan, visit him at: https://stan.store/couplestherapywithjonathan?fbclid=PAZXh0bgNhZW0CMTEAAaYT0Y0ZR9taLRKp80D_R_BdsbqMTZIsj-bWqeX-xklSysT2HyEPzrxjxnQ_aem_DS2Q3eIwLlSZOX_d_xvFUQ

This week, I chat with sisters Lynne Streeter Childress and Leslie Gray Streeter from the pop culture podcast "Fine Beats and Cheeses." We discuss why people love pop culture, celebrities whose passing still affect us to this day, the celebrities we want to live forever and the role of black woman and our nature to save the world.

Be sure to follow their page on Instagram at: https://www.instagram.com/finebeatsandcheeses/

It's the last episode of 2024 and I couldn't think of a better guest to have on than our returning New Year's guest from 2023, Alex Propson. Since his time on Bravo's "Sailing Yacht" and "Winter House", Alex has used his stardom to create an amazing training program, tailored to help clients hit their fitness goals.

We discuss life after Bravo, the development of NautiFit, his great new collaborations in 2025 and the epic group of friends he'd share a cocktail with.

To work with Alex, visit him on Instagram at: https://www.instagram.com/alexpropson/

It's Christmastime and this week, I sit down with actress and star of the 2024 Hallmark Christmas movie, "Holiday Mismatch", Maxine Denis. We chat about working with comedy legends, how she got her start in acting, her upcoming directorial debut and how she leans into Imposter Syndrome to find her inner strength.

To learn more about Maxine's upcoming projects, visit her website at: https://maxinedenisactor.wixsite.com/actor

This episode goes out to all the moms just trying to survive the holidays. This week, I chat with Licensed Clinical Social Worker, Jessica Hunt. We discuss how moms make holiday magic, mostly at the cost of their own sanity. We also talk about ways you can have you partner show compassion during this time, why it's important to find ways to be grounded and how spiked egg nog can be your friend.

To work with Jessica, visit her website at: https://bio.site/jessicahuntlcsw?fbclid=PAZXh0bgNhZW0CMTEAAaYh2W-z2c7Kzl469-GSFv1oVS-TGJ0TdzEN-PZqDq667h4mXgGo2p0mCz0_aem_x-ShV-p67PrC7ILp0LsoOg