Growth Sessions

Growth Sessions

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Growth Sessions episodes

  • I'm Just a Girl W/ London

    In this session, we had London joining us to discuss being a woman, exploring its pros and cons. We delved into topics such as the importance of relationships with our mothers, embracing femininity, and the concept of girl code. We concluded with a discussion on hot topics like colorism and black history.

    1 hr 39 min
  • Taking it Day by Day

    In today's session, we brainstormed about finding satisfaction in life, exploring what fulfills us, and how we develop these ideologies. We discussed the age-old question: does money buy happiness? For our hot topics, we delved into defining femininity and the concept of a 'soft girl'.

    1 hr
  • Lets Come Together W/ Tramon

    For this session, we have Tremon joining us. We discuss the pros and cons of our generation, and where the music industry is at right now. We finish off with deep questions and dive deep into hot topics, focusing on Black Love and examining both the men's and women's perspectives. We also touch on learning to be open to change and dating in our generation.

    1 hr 47 min
  • Individuality W/ W$ Rocket

    Continuing with Guest Month, we had W$ Rocket joining us for this session! The vibes were definitely on point. We had a great discussion touching on individuality, LA culture, and the shared experiences of being creators. For our hot topics, we got into being woke, micro-cheating, and the concept of pretty privilege.

    1 hr 31 min
  • Confidence is Key W/ Angie

    For this session, we were joined by Angie to discuss confidence and carving your own path in life. We touched on the concept of 'faking it till you make it' and the importance of pursuing your dreams even when others may not understand. We ended off with deep questions and got into hot topics such as 'would you rather,' stepping out of character, and our beliefs on fairy-tale love. Angie brings a unique perspective as a tattoo artist, entrepreneur, and first-generation.



    1 hr 16 min
  • Easter Special

    On today’s session, we have Kyn a business woman as well as a believer in God. Coco and Riya have the same beliefs and wanted to dive in on different perspectives on how that journey started and how we as women maintain the relationship with God. We share personal testimonies to bring in Easter . A known holiday In the Christian community to celebrate the resurrection of Jesus.

    1 hr 17 min
  • The Art of Letting Go..

    We all have experienced the challenge of letting go and how mastering this art can lead to new opportunities in life. In today’s session, Coco and Riya discuss the importance of letting go, acknowledging how difficult it can be, and sharing their plans to release things that weigh them down. As March marks the start of our annual spring cleaning, we invite you to join us in decluttering while tuning into our conversation.

    1 hr 7 min
  • Wasted Potential

    In this session Coco & Riya talk about wasted potential and wanting the best for yourself and others around you. Learning how to take chances while figuring out what's worth our energy. We close out the sessions getting into fashion and the age restrictions on dating.

    57 min
  • Watering my plants

    In this session Coco & Riya talk about the importance of self care. It looks different for everyone, we talk about the comparison of taking care of yourself just like you would your plants in order to grow.

    48 min
  • The Main Character W/ Brooklyn

    In this session we decided to be more on the open minded approach of things while discussing spirituality, past life experiences and being the main character joined with us we have Brooklyn a big reference to the conversation who also seeks personal growth.

    1 hr 2 min

About Growth Sessions

From the publisher's feed

Welcome to Growth Sessions, the podcast where we dive deep into the world of wellness and mental health. In each episode Coco and Riya, will tackle hot topics and share unique perspectives. From…