Growthinyou - Guided Meditations

By Johannes Mayr

Welcome to growthinyou! Your mindfulness podcast to become more present, alive and fulfilled.

Each friday you will get a new guided mindfulness practice. It can be a meditation, breathwork, visualis... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Growthinyou - Guided Meditations:

How many episodes does Growthinyou - Guided Meditations have?

The podcast currently has 33 episodes available.

Growthinyou - Guided Meditations episodes:

January 16, 2026 Episode #002: Body Scan (Guided Meditation)
This episode offers a guided body scan that leads your attention through the body step by step. You are invited to observe physical sensations without judgment, which helps deepen body awareness and present-moment attention.
...more
17min
January 09, 2026 Episode #001: Breath Observation (Guided Meditation)
In this episode you'll be guided through a breath observation to get to know your breath better.
...more
8min
January 09, 2026 Episode #000: Introduction
Here you will get a short introduction about the podcast, the host and what the idea of the podcast will be.
...more
17min

FAQs about Growthinyou - Guided Meditations:

How many episodes does Growthinyou - Guided Meditations have?

The podcast currently has 33 episodes available.