GRYD: The Mindset Podcast

GRYD: The Mindset Podcast

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GRYD: The Mindset Podcast episodes

  • Focus

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    This session we will be discussing FOCUS. I will give you three proven tools that will help you focus and concentrate on any task that you have both on and off the field, with no BS.

    “It is those who concentrate on but one thing at a time who advance in this world”

    The game is not 90% mental and 10% physical, its 100% mental and 100% physical.

    Thanks for listening! Share this with someone you think will benefit from hearing it.

    Email:

    [email protected]

    Instagram:

    @offthewalltherapy

    @mindsetsessionspodcast

    20 min
  • Goal Setting

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    KEEP IT SIMPLE. This will be a short session on how to set goals, and achieve those goals, with no BS.

    Thanks for listening! Share this with someone you think will benefit from hearing it.

    Email me:

    [email protected]

    Instagram:

    @mindsetsessionspodcast

    @offthewalltherapy

    12 min
  • Growth, Adversity, Development, and Finding Success in the MLB feat. Kenny Rosenberg

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    Do you know what it takes? How do you get to the next level?

    Whatever your professions is, this session you will learn about Kenny's mindset, and the lessons he has learned up to this point in his career.

    Kenny Rosenberg is a pitcher for the Los Angeles Angels, a husband to his beautiful bride Kristey, and recently became a father to his 6 month old son Beckett.

    "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor E. Frankl

    Thanks for listening! Share this with someone you think will benefit from hearing it.

    Instagram:

    @keeeny

    @mindsetsessionspodcast

    @offthewalltherapy

    Email:

    [email protected]

    1 hr 29 min
  • Fear

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    How do you deal with fear? Practical tools on how to face the most common negative stressor FEAR. We all have fear. What are you doing with yours?

    Thanks for listening! Share this with someone you think will benefit from hearing this session.

    22 min
  • Stress

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    How do you define stress? Are you stressed out? Or should you be stressed in? This session we will be going over stress, and our perception we create regarding this topic. Let's talk about it!

    18 min
  • Neutral Thinking

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    What is Neutral Thinking? How do I start thinking neutrally?

    Let's find out!

    19 min

About GRYD: The Mindset Podcast

From the publisher's feed

For the hardworking men & women who are looking to prioritize their mental, physical and spiritual health so they can be the best for their family, friends, co-workers and community.…