Have you heard of Gua Sha and understand its healing benefits?

In this enlightening episode, we dive deep into the world of touch therapies and the ancient healing practice of Gua Sha.

Our guest, Danae Arnarellis, who is a yoga and meditation teacher and an intuitive holistic practitioner, shares her journey, expertise, and valuable insights into how these therapies can transform the mind, body, and soul.

Episode highlights include:

• Learning about Danae's journey to healing practices
• Understanding what Gua Sha is and its origins
• Learning the types of conditions or ailments Gua Sha is effective for
• Discussing the importance of touch healing in modern life, especially for women
• Learning how to safely practice Gua Sha and other touch therapies at home
• Understanding Danae's offerings and where to find out about them

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show.

Show Links: ilanak.com.au/podcasts/205