We sat down with Centennial Head Coach Demetrius McQuarn, fresh off a 14–12 season and a top-15 OSAA ranking — and he’s got the Eagles locked in for a big year.Coach talks about the return of Sincere Powe and Darius Andrews, plus the impact of transfers Sebastian Larsen and Je’Mel Baker, and what it will take for Centennial to elevate in one of the toughest leagues in Oregon.

We sat down with Centennial Head Coach Demetrius McQuarn, fresh off a 14–12 season and a top-15 OSAA ranking — and he’s got the Eagles locked in for a big year. Coach talks about the return of Sincere Powe and Darius Andrews, plus the impact of transfers Sebastian Larsen and Je’Mel Baker, and what it will take for Centennial to elevate in one of the toughest leagues in Oregon.

Guest:  Demetrius McQuarn (Centennial Head Coach)

Buckets in the 503 dives into the heart of high school basketball across the State of Oregon. From Friday night gyms in small towns to the packed arenas of big-city rivalries, we bring you stories that highlight the players, coaches, and communities that make Oregon hoops special.Each episode breaks down:<ul><li>Game recaps and standout performances</li><li>Rising stars and under-the-radar prospects</li><li>Interviews with players, coaches, and insiders</li><li>Analysis of league standings, playoff pushes, and state tournaments</li><li>The culture, grind, and tradition of Oregon high school basketball</li></ul>Whether you’re a parent, player, coach, or die-hard hoops fan, this podcast is your courtside pass to the action, energy, and stories shaping prep basketball in Oregon.

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Buckets in the 503 dives into the heart of high school basketball across the State of Oregon. From Friday night gyms in small towns to the packed arenas of big-city rivalries, we bring you stories that highlight the players, coaches, and communities that make Oregon hoops special. Each episode breaks down:Game recaps and standout performancesRising stars and under-the-radar prospectsInterviews with players, coaches, and insidersAnalysis of league standings, playoff pushes, and state tournamentsThe culture, grind, and tradition of Oregon high school basketballWhether you’re a parent, player, coach, or die-hard hoops fan, this podcast is your courtside pass to the action, energy, and stories shaping prep basketball in Oregon.

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Guest: Demetrius McQuarn (Centennial Head Coach)

Guest: Demetrius McQuarn (Centennial Head Coach)

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