Enjoy my conversation with Brian Wilson, Physical Therapist and founder of Catalyst Physical Therapy & Wellness. We discuss the importance of movement medicine, injury prevention in both athletes + the average person, and why everyone should know their Physical Therapist well. We are both passionate in preventative medicine and hope this conversation is a catalyst towards you taking care of your health through better movement.

Catalyst is a leading Physical Therapy & Performance center in SD with Wellness + Recovery coming soon to 4S Ranch. Visit their website below and follow along with them on instagram.

https://catalystptandwellness.com/

IG: @catalystptandwellness

https://www.instagram.com/catalystptandwellness/?hl=en

IG: @catalystperformancesd

https://www.instagram.com/catalystperformancesd/?hl=en