In this episode, Adam invites hypnotherapist Zoe Turner, to host a short meditation session designed for healing called Golden Light. The sessions starts with deep breathing (called priming) before the meditation begins and is an ideal session for those wanting to feel with more energy or to help heal from an unconscious base. 

For more information on Zoe please visit: https://zoemindcoach.com/

For Zoe's podcast visit: https://zoeturnerpodcast.com/