Ep. 52 - Aromatherapy with Jeannie Faulkner, LMT by CSCC Student Wellbeing

Ep. 51 - Meditation for Beginners with Jason Apt, M.S. by CSCC Student Wellbeing

Ep. 50 - Environmental Wellness with Carolann Gregoire by CSCC Student Wellbeing

Ep. 49 - Float Therapy with True Rest Float Spa by CSCC Student Wellbeing

Ep. 48 - Benefits of Practicing Yoga with Kathleen Lewis by CSCC Student Wellbeing

Ep. 47 - Stress Management with Dawn Hockensmith by CSCC Student Wellbeing

Ep. 46 - Self-Care with Jorie Schwartz, MSW, LISW-S by CSCC Student Wellbeing

Ep. 45 - Benefits of Swimming by CSCC Student Wellbeing

This may be new for some, but has been around for quite sometime. Cupping treatments are therapeutic in nature and can help recovery for active individuals or people with chronic pain. Listen now to learn from the pro, Alan Wallace, AT, CSCS.

Ep. 43 - Resistance Training for Runners by CSCC Student Wellbeing