Ajahn Brahm explains the importance of meditating in the right environment, such as a comfortable place that makes us feel safe, so our mind has the opportunity to become calm.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.Copyright Buddhist Society of Western Australia www.bswa.org

 

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