In this space you only have to be you. Breathe and connect with the present moment. Connect with your body and how it wants to communicate with you. Walk through the liquid crystal doorway and connect with the energy. Find… Continue reading →

Following on from last weeks meditation with the Crystal Devas, today we journey into a crystal cave with the Crystal Devas. The cave is full of calm inviting energy where you will be cleansed of the tension, pressure and worry… Continue reading →

Todays meditation we are introduced to the Crystal Devas. These beautiful light beings are here today to assist you on your journey as we approach the new year. I have a few meditation coming up that are working with the… Continue reading →

Relax and calm your body, mind and soul. Visualise the energy of a burden, emotion or stressor in your life flowing out of your body and into a ball of energy hovering in the palms of your hand. Give this… Continue reading →

Staying focused can be quite challenging sometimes. The practice of meditation can strengthen your ability to remain focused for longer during those times focus is required. In this meditation you will drift through the forest, connect with your consciousness as… Continue reading →

Discover your animal guide. Ground your energy and discover a deep connection to your animal guide. Feel their energy, understand your connection to them. See through their eyes and feel and know through their senses. Bond and receive the message… Continue reading →

Have you noticed that your energy is feeling low and you are not sure if there is something preventing you from moving forward? Did you know you can cut cords with people, places and memories and return your energy back… Continue reading →

The new moon is a time to connect with your I AM space. Releasing old habits and patterns that no longer serve you and step into a new beginning. Walk the path and cut the ties. Stand before a mirror… Continue reading →

Discover your connection to the Goddess Quan Yin. Allow the energy to flow freely as you feel the expansion of your heart Chakra. You will NEED a pen and a sheet of paper at the end of this Meditation. Journey… Continue reading →

Let yourself be guided as you relax your body. This simple relaxing meditation will melt away any tension or worry that has been creating unrest in your body. Walk through the doorway of your mind and enter the gap between… Continue reading →