Guided Meditation Podcast

https://guidedmeditationpodcast.com/wp-content/uploads/2019/06/145-mer-tail-ocean-cave.mp3

As you move through the yellow door today, find yourself on a rocky beach. Feel the metaphors as you walk the beach. Dive into the ocean and explore your tail. Glide your way to the cave beneath the ocean.

This simple Guided Meditation duration approx. 20 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2019/06/143-waterfall-connect-to-the-present-moment.mp3

Climb the waterfall and leave the past behind you as you connect with the beauty of nature in the present moment.

This simple Guided Meditation duration approx. 20 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2019/06/142-connect-with-your-higher-self-in-the-light.mp3

Spend time floating in the purple light acknowledging thought and returning to the present moment. Feel the moment and sense the whispers the body has to share with you.

As you leave the the room where your body sits and ascend  into the night sky. Experience space and as you float here you can release thought, worry, anger, resentment.  The white light presents as you relieve yourself of the hooks ties and binds, feel your connection to your higher-self.  High above your troubles and concerns you have the opportunity for clarity in the moment.

This simple Guided Meditation duration approx. 22 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2019/06/141-crystal-cave-connection-to-self-love.mp3

Today we enter the crystal cave and make our way to the underground river, this ancient river holds the wisdom of the ages. Centre yourself and connect to the energy of the river by placing your feet into the flow. Feel the energy from the river flow through you and empower you with the wisdom you need right now.

Release resistance and connect to self-love with the river, see the flower of love bloom at the centre of your heart.

This simple Guided Meditation duration approx. 23 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2019/05/140-phoenix-rising-meditation.mp3

As you float in the energy of the Base Chakra and watch the Phoenix rise up through your Chakra system. Rising from the ashes and continuing to rise up through all the levels of your being. Clear and re-set your energy system.

This simple Guided Meditation duration approx. 22 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2019/05/139-full-moon-release-connect-to-self-love-1.mp3

Sit round the fire with your tribe on this Full moon.

Release the boundaries and blockages created from the month that has past, cut away ties and binds and step into your new present moment fully connected to self love and acceptance.

This simple Guided Meditation duration approx. 27 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2019/05/138-new-vision.mp3

In this weeks Guided Meditation Podcast, clear your energy through the Chakras, realign yourself with the present moment and create a new vision for your future. 

This simple Guided Meditation duration approx. 24 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2019/05/137-inner-strength-meditation.mp3

Today’s Inner Strength Meditation connects you deeply with Earth energy and grounds you into the centre of your being. Find the inner strength that you have within to move forward into any situation you desire. 

This simple Guided Meditation duration approx. 22 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2019/04/136-soul-activation.mp3A longer meditation today as we activate our Soul. Witness your light body as you balance your chakras and ground and connect to the universal energy field.

Ascend the steps to a doorway that leads your light body to the gate keepers that wash you clean in preparation for your Soul Activation.

Enter the light and call your Soul. Connect and see, feel or know your soul standing before you sharing wisdom and activating our Mind, Body and Soul.

What dose my Soul truly desire?

How can I serve my Soul Best?

What dose my body truly desire?

How can I serve my body best?

The Symbol activates your energy Mind, Body and Soul.

This simple Guided Meditation duration approx. 28 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2019/03/135-gold-path-to-healing-circle-garden.mp3

Need a healing and release meditation? Join us today on the golden path on a journey to the healing garden. Meet with your healing family and release old energy.

During this meditation there will be an opportunity to send healing for a loved one or someone in need.  My hope is that you enjoy this meditation

This simple Guided Meditation duration approx. 25 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light