Guided Meditation Podcast

https://guidedmeditationpodcast.com/wp-content/uploads/2020/06/183-solar-plexus-release.mp3

The centre of emotion the solar plexus chakra is the focus of today’s guided meditation. A fantastic meditation to connect, release and energise this chakra. Remove blockages and observe the energy. Ascend through the chakras and experience the energy upgrade.

This simple Guided Meditation duration approx. 30 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2020/06/182-angel-wings.mp3

Clear toxins and impurities from your body today in our guided meditation. Experience the energy upgrade. Leave behind the past and elevate as you grow your angel wings.

Create a space where you feel safe, abundant, and worthy.

This simple Guided Meditation duration approx. 20 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2020/05/181-inner-child-and-self-love.mp3

Today is about healing and making space for abundance to flow into our lives. Our self love is expanded and honoured our inner child nurture and loved, hear their guidance and offer wisdom.

This simple Guided Meditation duration approx. 24 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2020/05/180-earth-angel-chant.mp3

Today’s meditation will guide you to a space where we will use chant to clear and release.

Release, cleanse and let go of the past to step into the new energy, prepared.

This simple Guided Meditation duration approx. 30 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2020/04/179-heart-of-love.mp3

Connect to love and being loved in todays Guided meditation podcast. During this meditation you will be met by a loved one, and or ancestor that greets you with warmth and love.

Sit in Circle in this space of love and send healing to yourself, your community and to the Earth.

This simple Guided Meditation duration approx. 25 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2020/04/178-oxygen-meditation.mp3

A quick meditation today as we allow oxygen to flow thought out our bodies. Using your awareness, follow the oxygen flow around your body.

Notice the flow. 

This simple Guided Meditation duration approx. 12 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2020/04/177-chakra-balance-for-the-earth.mp3

Let’s do something for the Earth Today.

Let’s heal our Chakras and in doing so we will be healing the Chakras of the Earth. This is symbolic of Microcosm and Macrocosm heal in ourselves what we wish to heal in others and the outside world.

We have the power to create change and that change starts with us.

I hope you enjoy today’s Guided Meditation Podcast.

This simple Guided Meditation duration approx. 27 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

Join Our Live Meditation each Thursday Night Via Zoom,

7pm – 8pm Brisbane Australia Time.

Use this link here

https://zoom.us/j/317626337?pwd=NERUMmgwS0pwWEZVR1BqcTg2WldJUT09

Meeting ID: 317 626 337

Password: LIGHT

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2020/04/176-crystal-grid-meditation.mp3

Work with the energy of the Crystal Grid and the vibration of the singing bowl today in this balancing meditation. Release and let go of anything that is blocking you or holding you back, discover the lesson.

This simple Guided Meditation duration approx. 18 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

Let’s FEEL into our field today and and remove the obstacle that is coming up for you today. It could be preventing you from feeling free, light, open, or connected to love.

Work with the obstacles that are not serving you and let’s remove them together.

This simple Guided Meditation duration approx. 27 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!

https://guidedmeditationpodcast.com/wp-content/uploads/2020/02/174-unconditional-love-connection.mp3

With all the CRAZY that is going on in the world right now with the Covid-19 (Corona Virus Outbreak), we are experiencing isolation and separateness. This is a time now more than ever to actively connect with unconditional love. Spend time connecting with the love within ourselves, so that we are able to share that love with the world around us. Unconditional Love is the highest frequency available to us and all we have to do is connect to it within ourselves to be able to share it with others. We must first find it within ourselves to be able to fully embody it in our waking lives.

I feel compelled to share this meditation today to help you connect to the love within you.

Please share your experience in the comments below or on our Facebook page Natalie Ubl Grant – Light Of Wellness or Instagram Light Of Wellness _ Reiki School, this will help others on their journey.

This simple Guided Meditation duration approx. 22 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

We made the 25 top meditation podcasts list with Feedspot

We are 19th on the Web!!