3 differences between meditation and concentration explained in this short audio excerpt from the full session with discourse & guided meditation available for free on this podcast (number 3139) or on my website.

Keep meditating,

Dhyanse (www.dhyanse.com)

I explain and guide you into a sequence of 4 breathing meditation techniques to overcome distractions and heighten awareness.

Format: 15 min Discourse + 30 min Guided Meditation

Your host, Dhyanse (www.dhyanse.com)

Social Distancing is the new norm. In these difficult times, there is an opportunity to go within and even take a distance from the self, which becomes a powerful meditation. 

Listen to 10 min discourse & meditate along with a 20 min guided meditation.

Be Well,

Dhyanse (www.dhyanse.com)

We are all MAD!  I am mad, you are mad...

If you don't believe me, look within.

What is this madness?

If it has to be expressed in words, it would be, to be uprooted from the Truth, to be disconnected from life. We have branched out too far into the dimension of mind, which is an illusion that we have forgotten our way back to Truth.

Find out more with 10 min discourse and 30 min guided meditation with me.

Your host, Dhyanse (www.dhyanse.com)

Meditation is not just for relaxation or mental well being. What has meditation to do with GOD? Listen to this short audio clip from a meditation session in Switzerland by Dhyanse.

Your host, Dhyanse (www.dhyanse.com)

Concentration is Power! If you wish to achieve anything in life, material or spiritual, there is no other way than to learn to rightly concentrate.

In the first 20 min discourse you will learn about:

The importance of concentration

Differences between attention, concentration, meditation and samadhi

5 levels of concentration

Format: Discourse (20 mins) + Guided Meditation (30 mins)

Your host, Dhyanse (www.dhyanse.com)

I respond to an audience question on what are Mantra, how they work and their help in meditation, during a keynote on meditation in Basel, Switzerland.

Hope this mini audio clip adds to your knowledge about meditation.

Your host, Dhyanse (www.dhyanse.com)

No Body, No Mind, No Weight! This is Tantra's way of putting you at ease in deep relaxation.

Do take a moment of letting go all burdens, reconnect to freedom, to liberation, to weightlessness once again in this meditation session with me.

Session Format: Discourse (15min) & Guided Meditation (30min).

Your host, Dhyanse (www.dhyanse.com)

***MORE FOR YOU***

Exclusive 10% discount on a perfect meditation cushion, code: PD10

Redeem on: https://dhyanse.life/

This meditation session is all about LOVE!

Because meditation isn’t possible without love and love is also not possible without meditation. They go hand in hand, like salt and pepper in food. No matter how exotic food you prepare and have on your table, if you forget the salt and pepper, the food doesn’t taste blissful. Without love and meditation, life is also tasteless.

Session Format: Discourse (15min) & Guided Meditation (30min).

Your host, Dhyanse (www.dhyanse.com)

We all share ONE UNIVERSAL consciousness - that is the message of all Buddhas.

Let us connect to individual, collective and universal consciousness and experience the silence within.

Session Format: Discourse (15min) & Guided Meditation (30min).

Your host, Dhyanse (www.dhyanse.com)

***MORE FOR YOU***

Exclusive 10% discount on a perfect meditation cushion, code: PD10

Redeem on: https://dhyanse.life/