Guided Meditations with Shannon

By Shannon M Whitaker

Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at [email protected].... more

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FAQs about Guided Meditations with Shannon:

How many episodes does Guided Meditations with Shannon have?

The podcast currently has 66 episodes available.

Guided Meditations with Shannon episodes:

April 27, 2021 Friendliness or Metta Meditation - EP66
Friendliness or Metta Meditation. Recorded 2021-03-12. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
16min
April 26, 2021 Arrival Meditation - EP65
Arrival Meditation. Recorded 2021-03-12. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
26min
April 23, 2021 Friendliness or Metta Meditation - EP64
Friendliness or Metta Meditation. Recorded 2021-03-09. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
17min
April 22, 2021 Awareness of Breathing Meditation - EP63
Awareness of Breathing Meditation. Recorded 2021-03-09. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
...more
23min
April 19, 2021 Body Scan Meditation - EP62
Body Scan Meditation. Recorded 2021-03-05. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
49min
March 23, 2021 Friendliness or Metta Meditation - EP61
Friendliness or Metta Meditation. Recorded 2021-03-02. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
19min
March 22, 2021 Awareness of Breathing Meditation - EP60
Awareness of Breathing Meditation. Recorded 2021-03-02. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
...more
19min
March 16, 2021 Friendliness or Metta Meditation - EP59
Friendliness or Metta Meditation. Recorded 2021-02-19. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
17min
March 15, 2021 Moving into Choiceless Awareness Meditation - EP58
Moving Into Choiceless Awareness Meditation. Recorded 2021-02-19. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
31min
March 09, 2021 Friendliness or Metta Meditation - EP57
Friendliness or Metta Meditation. Recorded 2021-02-17. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
19min

FAQs about Guided Meditations with Shannon:

How many episodes does Guided Meditations with Shannon have?

The podcast currently has 66 episodes available.