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Guided Meditations with Shannon
Guided Meditations with Shannon episodes
- Friendliness or Metta Meditation - EP66
Friendliness or Metta Meditation. Recorded 2021-03-12. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
16 min - Arrival Meditation - EP65
Arrival Meditation. Recorded 2021-03-12. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
26 min - Friendliness or Metta Meditation - EP64
Friendliness or Metta Meditation. Recorded 2021-03-09. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
17 min - Awareness of Breathing Meditation - EP63
Awareness of Breathing Meditation. Recorded 2021-03-09. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
23 min - Body Scan Meditation - EP62
Body Scan Meditation. Recorded 2021-03-05. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
49 min - Friendliness or Metta Meditation - EP61
Friendliness or Metta Meditation. Recorded 2021-03-02. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
19 min - Awareness of Breathing Meditation - EP60
Awareness of Breathing Meditation. Recorded 2021-03-02. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
19 min - Friendliness or Metta Meditation - EP59
Friendliness or Metta Meditation. Recorded 2021-02-19. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
17 min - Moving into Choiceless Awareness Meditation - EP58
Moving Into Choiceless Awareness Meditation. Recorded 2021-02-19. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
31 min - Friendliness or Metta Meditation - EP57
Friendliness or Metta Meditation. Recorded 2021-02-17. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
19 min
About Guided Meditations with Shannon
From the publisher's feed
Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at [email protected].
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