Guided Meditations with Shannon

By Shannon M Whitaker

Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at [email protected].... more

FAQs about Guided Meditations with Shannon:

How many episodes does Guided Meditations with Shannon have?

The podcast currently has 66 episodes available.

Guided Meditations with Shannon episodes:

November 27, 2020 Friendliness or Metta Meditation - EP26
Friendliness or Metta Meditation. Recorded 2020-11-24. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
...more
9min
November 26, 2020 Body Scan Meditation - EP25
Body Scan Meditation. Recorded 2020-11-24. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
...more
43min
November 24, 2020 Friendliness or Metta Meditation - EP24
Friendliness or Metta Meditation. Recorded 2020-11-20. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
...more
8min
November 23, 2020 Awareness of Breathing Meditation - EP23
Awareness of Breathing Meditation. Recorded 2020-11-20. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
...more
39min
October 06, 2020 Friendliness or Metta Meditation - EP22
Friendliness or Metta Meditation. Recorded 2020-09-29. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.cultivate.gg.
...more
12min
October 05, 2020 Body Scan Meditation - EP21
Body Scan Meditation. Recorded 2020-09-29. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.cultivate.gg.
...more
38min
September 29, 2020 Friendliness or Metta Meditation - EP20
Friendliness or Metta Meditation. Recorded 2020-09-25. Offered with friendliness!
Want to get in touch? We're over at www.cultivate.gg.
...more
18min
September 28, 2020 Awareness of Breathing Meditation - EP19
MBSR-style Awareness of Breathing Meditation. Recorded 2020-09-25. Offered with friendliness!
Want to get in touch? We're over at www.cultivate.gg.
...more
31min
September 22, 2020 Friendliness or Metta Meditation - EP18
Friendliness or Metta Meditation. Recorded 2020-09-18. Offered with friendliness!
Want to get in touch? We're over at www.cultivate.gg.

...more
7min
September 21, 2020 Moving into Choiceless Awareness Meditation - EP17
Moving into Choiceless Awareness Meditation. Recorded 2020-09-18. Offered with friendliness!
Want to get in touch? We're over at www.cultivate.gg.
...more
32min

FAQs about Guided Meditations with Shannon:

How many episodes does Guided Meditations with Shannon have?

The podcast currently has 66 episodes available.

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Guided Meditations with Shannon

FAQs about Guided Meditations with Shannon:

How many episodes does Guided Meditations with Shannon have?

Guided Meditations with Shannon episodes:

FAQs about Guided Meditations with Shannon:

How many episodes does Guided Meditations with Shannon have?

More shows like Guided Meditations with Shannon

SLEEP MEDITATION with Lauren Ostrowski Fenton

Somatic Healing Meditations