Guided Meditations with Shannon

By Shannon M Whitaker

Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at [email protected].... more

FAQs about Guided Meditations with Shannon:

How many episodes does Guided Meditations with Shannon have?

The podcast currently has 66 episodes available.

Guided Meditations with Shannon episodes:

January 29, 2021 Friendliness or Metta Meditation - EP46
Friendliness or Metta Meditation. Recorded 2021-01-19. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
13min
January 28, 2021 Moving into Choiceless Awareness Meditation - EP45
Moving Into Choiceless Awareness Meditation. Recorded 2021-01-19. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
35min
January 26, 2021 Friendliness or Metta Meditation - EP44
Friendliness or Metta Meditation. Recorded 2021-01-15. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
12min
January 25, 2021 Moving into Choiceless Awareness Meditation - EP39
Moving Into Choiceless Awareness Meditation. Recorded 2021-01-15. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
37min
January 22, 2021 Friendliness or Metta Meditation - EP42
Friendliness or Metta Meditation. Recorded 2021-01-12. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
...more
13min
January 18, 2021 Body Scan Meditation - EP41
Body Scan Meditation. Recorded 2021-01-12. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
33min
January 15, 2021 Friendliness or Metta Meditation - EP40
Friendliness or Metta Meditation. Recorded 2021-01-07. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.

...more
20min
January 14, 2021 Moving into Choiceless Awareness Meditation - EP39
Moving Into Choiceless Awareness Meditation. Recorded 2021-01-07. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
...more
32min
January 12, 2021 Friendliness or Metta Meditation - EP38
Friendliness or Metta Meditation. Recorded 2021-01-05. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
...more
14min
January 11, 2021 Body Scan Meditation - EP37
Body Scan Meditation. Recorded 2020-09-29. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.
...more
33min

FAQs about Guided Meditations with Shannon:

How many episodes does Guided Meditations with Shannon have?

The podcast currently has 66 episodes available.

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Guided Meditations with Shannon

FAQs about Guided Meditations with Shannon:

How many episodes does Guided Meditations with Shannon have?

Guided Meditations with Shannon episodes:

FAQs about Guided Meditations with Shannon:

How many episodes does Guided Meditations with Shannon have?

More shows like Guided Meditations with Shannon

SLEEP MEDITATION with Lauren Ostrowski Fenton

Somatic Healing Meditations