<a href="/talks/series-library">See all series</a> | <a href="/talks/talk-library">See all talks</a>Teacher: <a href="/talks/talks-and-series-lyndal-johnson">Lyndal Johnson</a>
Date: 2024-06-08 SaturdaySeries<ul class="display-posts-listing"><li class="listing-item"><a class="title" href="https://seattleinsight.org/a-day-of-kindness-practicing-the-brahmaviharas/">A Day of Kindness: Practicing the Brahmaviharas</a> 2024-06-08 Jerry Harter, Lauren Wilson, Lyndal Johnson, Sooz Appel</li></ul>

See all series | See all talks Teacher: Lyndal Johnson Date: 2024-06-08 SaturdaySeriesA Day of Kindness: Practicing the Brahmaviharas 2024-06-08 Jerry Harter, Lauren Wilson, Lyndal Johnson, Sooz Appel

<a href="/talks/series-library" rel="noopener noreferrer">See all series</a> | <a href="/talks/talk-library" rel="noopener noreferrer">See all talks</a>Teacher: <a href="/talks/talks-and-series-lyndal-johnson" rel="noopener noreferrer">Lyndal Johnson</a>
Date: 2024-06-08 SaturdaySeries<ul><li><a href="https://seattleinsight.org/a-day-of-kindness-practicing-the-brahmaviharas/" rel="noopener noreferrer">A Day of Kindness: Practicing the Brahmaviharas</a> 2024-06-08 Jerry Harter, Lauren Wilson, Lyndal Johnson, Sooz Appel</li></ul>

Guided Sit on Uppekha

Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

Share Guided Sit on Uppekha

Sign up to save your podcasts

Guided Sit on Uppekha

Guided Sit on Uppekha

More shows like Seattle Insight Meditation Society

AudioDharma: Gil Fronsdal's most recent dharma talks

10% Happier with Dan Harris

Pod Save America

Huberman Lab

Clear Mountain Monastery Project