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Guided Sleep Hypnosis & Meditation | Detach from Overthinking | Cleanse Unwanted Thoughts | Female Voice
Guided Sleep Hypnosis & Meditation | Detach from Overthinking | Cleanse Unwanted Thoughts | Female Voice
You might also consider subscribing to my YouTube channel https://www.youtube.com/channel/UC7ZX-FIe_oAbTzhLf-BqbdQ 🔔 for more meditation. hypnosis, and visualisations.
This session is specially written for you to support you in difficult and restless times. Times in which your head is full of doubt, worries and deliberations which restrict you viewing things clearly. Viewing possible creative solutions.
This guided sleep meditation with hypnosis techniques, guides you to unwind both physically and mentally. It guides you in finding solutions that arise from your own inner wisdom your subconscious. At the end of the session, you are invited to slip away, dream and fall into a quiet, deep, rejuvenating and refreshing sleep.
Listening to a recording like this can also be useful in relieving symptoms of insomnia, depression, anxiety. Listen and allow yourself to relax deeply as you learn how to release physical tension in your body. While you also melt away the unwanted tensions and/or worries in your thinking mind. Reduce the effects of over thinking things, so that you will experience a deep tranquility before falling asleep.
I wish you a journey in which you deeply relax and finally fall asleep.
Paola
Subscribe to this YouTube-channel https://www.youtube.com/channel/UC7ZX-FIe_oAbTzhLf-BqbdQ 🔔 for more meditation, hypnosis, and visualisations.
Royalty Free Music: ‘Zen Flow’ by Chris Collins - https://indiemusicbox.com
View all episodes
By Paola Pisu
4.8
4444 ratings
Guided Sleep Hypnosis & Meditation | Detach from Overthinking | Cleanse Unwanted Thoughts | Female Voice
You might also consider subscribing to my YouTube channel https://www.youtube.com/channel/UC7ZX-FIe_oAbTzhLf-BqbdQ 🔔 for more meditation. hypnosis, and visualisations.
This session is specially written for you to support you in difficult and restless times. Times in which your head is full of doubt, worries and deliberations which restrict you viewing things clearly. Viewing possible creative solutions.
This guided sleep meditation with hypnosis techniques, guides you to unwind both physically and mentally. It guides you in finding solutions that arise from your own inner wisdom your subconscious. At the end of the session, you are invited to slip away, dream and fall into a quiet, deep, rejuvenating and refreshing sleep.
Listening to a recording like this can also be useful in relieving symptoms of insomnia, depression, anxiety. Listen and allow yourself to relax deeply as you learn how to release physical tension in your body. While you also melt away the unwanted tensions and/or worries in your thinking mind. Reduce the effects of over thinking things, so that you will experience a deep tranquility before falling asleep.
I wish you a journey in which you deeply relax and finally fall asleep.
Paola
Subscribe to this YouTube-channel https://www.youtube.com/channel/UC7ZX-FIe_oAbTzhLf-BqbdQ 🔔 for more meditation, hypnosis, and visualisations.
Royalty Free Music: ‘Zen Flow’ by Chris Collins - https://indiemusicbox.com
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