Gurl U R Not Alone
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Gurl U R Not Alone episodes

  • Caring for Elderly Parents - Real Talk with Rachel Corbin

    Aging is a fact of life and it affects all families.

    As adult children, when imagining our parents as seniors, we may not fully comprehend the extent to which their aging will affect them or how it will affect us.  In this episode of the Gurl U R Not Alone podcast, we speak to Rachel Corbin, who has spent over 25 years in the elder care industry, including serving as CEO of Noble Senior Living.

    Rachel talks to us about helping families create customized elder life plans to meet their uniques needs, see the signs when effects of aging become more evident for aging parents and how to make a decision if long-term care may be needed.

    Contact Rachel Corbin

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    32 min
  • Sex after 40: Stella Got Her Groove Back and You Can Too

    Sex after 40: Stella Got Her Groove Back and You Can Too

    Remember when sex used to be easy? But we’ve talked about the physical and medical reasons that might be hindering your sex drive. Now we are diving into how to get your sexy back! This is the episode you’ve all been waiting for! Today we have sexual wellness expert and hypnotherapist, Natalie Hatjes is with us to discuss the mental blocks that you have to break through to get your sexy back and some creative ways to bring it in the bedroom! 

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    47 min
  • Love starts with loving yourself first

    Gurl U R Not Alone is celebrating love all February long. We begin with the most important person you have to love first - you. How do you love yourself even when you may not feel so lovable? And how to you move yourself back up to the top of the love totem pole? Check out tips on regaining and keeping love of self. 

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    29 min
  • Finding Love After 40

    We are all looking for love, but finding love over 40 is different. Here are some tips (we did the love research for you) on looking for happily ever after 40, treating yourself the best, what to do in the meantime and learning what to look for in a love mate. 

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    35 min
  • Career Strategist, Mary Davids on tips to making a career transition in midlife

    Do you have a career transition in your future? Making a career transition looks different in midlife so we turned to career coaching expert , Mary Davids to get tips to finding your dream role during a pandemic. Mary's tips are practical and focused on sparking joy in your work. Listen in for tips  and the one thing that makes job hunting unique to women 40 and up.

    About Mary Davids:
    Mary is obsessed with helping people become greater within their careers. She inspires, energizes and educates leadership professionals; helping them to achieve their personal goals and differentiate themselves from the competition. Mary uses specialized techniques designed to guide others out of their comfort zone, empowering them to walk in their purpose.

    Mary V. Davids is the founder of D&M Consulting Services, LLC, a leadership development and talent management firm located in South Florida where she coaches professionals and works with employers to help them engage and retain top talent, especially the Millennial generation.


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    34 min
  • Making a Career Transition in Midlife: 5 Tips You Need To Know Now (Part 1)

    Many midlif-ers are ready to make major moves. The definition of success has changed for you and you are much more concerned with significance and what legacy you will leave. But changing careers at this stage in your life can also be tricky. Here are some tips to help you move to your dream job, launch your dream business or build a movement. 

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    26 min
  • Season 2 - Episode 12: Protect Your Wealth -What You Need to Know About Money

    Money is not a bad word but so many women are kept out of the loop when it comes to money and estate planning. For women over 40 your money moves need to be different and we have tips just for you! In addition our special guest, Jennifer Gomez, Esq. joins us to talk about the estate planning needs of women over 40. Whether you are single or married this episode will help you get your financial house in order.  You've accomplished so much. Listen up to find out how to protect it.

    Contact Today's Guest Expert: Jennifer Gomez, Esq.
    Email: [email protected]
    (561) 577-6136
    https://wfplaw.com/jennifer-gomez-esq-partner/




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    45 min
  • Season 2 - Episode 11: Happy New Year! Boy Did We Miss You!

    Join us as we celebrate the New Year with a conversation about manifesting our goals in 2021 and the changes you need to make to bring your goals to life. The most important thing that you can do in 2021 is to set yourself up for success MENTALLY. No matter what your goals are, join us to get your mind in alignment in order to make them a reality. 

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    38 min
  • Black women feel especially disconnected during COVID-19 - Episode 10

    Are you feeling lonely and disconnected? Despite the fact that we are very connected via social media many people are feeling so alone. Here are some tips to stay close to those you love and continue to network during COVID-19. Check out more resources from Gurl U R Not Alone at gurlurnotalone.com. 

    Support the show (https://www.gurlurnotalone.com/podcasts)
    31 min

About Gurl U R Not Alone

From the publisher's feed

Gurl U R Not Alone is the playground for women in midlife. Co-hosts Tonya Seavers Evans and Abbie Samuel discuss lifestyle topics ranging for money to menopause and sex to insecurities. You know that…