Struggling with bloating, fatigue, or brain fog? Dr. Sandy Cordon joins the Comadres to debunk nutrition myths and reveal how gut health affects your weight, skin, and overall wellness. Discover the best foods for digestion, the impact of alcohol on gut health, and how to make smarter choices for long-term well-being. Learn the truth about full-fat vs. non-fat, gluten-free vs. sprouted, and more! Tune in as the Comadres learn how to eat for a healthier gut and body.

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For more information, please contact Dr. Sandy Cordon:

https://www.instagram.com/dr.sandyyy?igsh=NTc4MTIwNjQ2YQ==

https://www.vida-holistic-health.com/

https://vida-holistic-health.myshopify.com/