The Healthy Shift Worker Hosted by: Audra Starkey
The post Gut Health, Probiotics and Sleep with Dr Jason Hawrelak appeared first on The Wellness Couch.

The Healthy Shift Worker Hosted by: Audra Starkey The post Gut Health, Probiotics and Sleep with Dr Jason Hawrelak appeared first on The Wellness Couch.

Gut Health, Probiotics and Sleep with Dr Jason Hawrelak

Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.

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Gut Health, Probiotics and Sleep with Dr Jason Hawrelak

Gut Health, Probiotics and Sleep with Dr Jason Hawrelak

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