Gut Punch

In this episode Paige will talk about why she doesn’t agree with the “new year, new you” attitude and instead gives a different perspective on setting goals for 2023.  She also chats vision boards, recommendations, and what is to come with season two of the podcast. 

Let’s Connect!

•To listen or follow the podcast socials⬇️

-https://linktr.ee/gutpunchpod-Instagram: https://www.instagram.com/gutpunchpod/

•follow my personal accounts ⬇️

-Instagram: https://www.instagram.com/paige_kenne...

•check out my personal website for all things health + wellness-https://msha.ke/paigekennedy

Protecting your peace can have various meanings depending on the individual, but for Paige it is intentionally focusing on what serves you internally, makes you feel genuinely happy, and allows you to disconnect from the crazy busy world surrounding you. So how do you define energy givers vs. energy takers? What kind of vibe is important for you to give to those people and situations in your life?

Let’s Connect!

•To listen or follow the podcast socials⬇️

-https://linktr.ee/gutpunchpod

-Instagram: https://www.instagram.com/gutpunchpod/

-tik tok:  https://www.tiktok.com/@gutpunchpod?l...

•follow my personal accounts ⬇️

-Instagram: https://www.instagram.com/paige_kenne...

•check out my personal website for all things health + wellness-https://msha.ke/paigekennedy

Tis’ the season for travel, and after spending numerous hours in the car herself the past 2 years Paige outlines the three stages of traveling, how to make any travel more cost effective & productive, as well as ends the episode with a huge announcement.

Let’s Connect!

•To listen or follow the podcast socials⬇️

-https://linktr.ee/gutpunchpod-Instagram: https://www.instagram.com/gutpunchpod/

-tik tok:  https://www.tiktok.com/@gutpunchpod?l...

•follow my personal accounts ⬇️

-Instagram: https://www.instagram.com/paige_kenne...

•check out my personal website for all things health + wellness-https://msha.ke/paigekennedy

What’s the point of life without some valuable lessons and takeaways, am I right? Paige will discuss the 24 things she has learned thus far, and chat through what they mean to her. 

Let’s Connect!

•To listen or follow the podcast socials⬇️

-https://linktr.ee/gutpunchpod

-Instagram: https://www.instagram.com/gutpunchpod/

-tik tok:  https://www.tiktok.com/@gutpunchpod?l...

•follow my personal accounts ⬇️

-Instagram: https://www.instagram.com/paige_kenne...

•check out my personal website for all things health + wellness-https://msha.ke/paigekennedy

What’s your main priority? Can you even pick just one? How do you balance all the daily commitments, tasks, and things of importance? Shouldn’t they all be a priority? In this episode Paige will talk through how to establish your why and in return define your top priority. 

Let’s Connect!

•To listen or follow the podcast socials⬇️

-https://linktr.ee/gutpunchpod

-Instagram: https://www.instagram.com/gutpunchpod/

-tik tok:  https://www.tiktok.com/@gutpunchpod?l...

•follow my personal accounts ⬇️

-Instagram: https://www.instagram.com/paige_kenne...

•check out my personal website for all things health + wellness-https://msha.ke/paigekennedy

In this episode Paige explains the law of the rubber band, why your comfort zone is holding you back, how to dig deep and discover your passions, and how to reach your full potential.

Let’s Connect!

•To listen or follow the podcast socials⬇️

https://linktr.ee/gutpunchpod-Instagram: https://www.instagram.com/gutpunchpod/

-tik tok:  https://www.tiktok.com/@gutpunchpod?l...

•follow my personal accounts ⬇️

-Instagram: https://www.instagram.com/paige_kenne...

•check out my personal website for all things health + wellness-https://msha.ke/paigekennedy

Tune in to hear about a recent career decision Paige had to make, how she determined what she wanted to do and what was best for her. Trusting your gut is part of the process of figuring out where you are meant to be and why, and in this episode Paige will touch on that concept more in depth. 

Let’s Connect!

•To listen or follow the podcast socials⬇️

-https://linktr.ee/gutpunchpod-Instagram: https://www.instagram.com/gutpunchpod/

-tik tok:  https://www.tiktok.com/@gutpunchpod?l...

•follow my personal accounts ⬇️

-Instagram: https://www.instagram.com/paige_kenne...

•check out my personal website for all things health + wellness-https://msha.ke/paigekennedy

A fun episode where Paige rapid fires answers to the popular 73 questions trend conducted by Vogue.

Let’s Connect!

•To listen or follow the podcast socials⬇️

-https://linktr.ee/gutpunchpod-Instagram: https://www.instagram.com/gutpunchpod/

-tik tok:  https://www.tiktok.com/@gutpunchpod?l...

•follow my personal accounts ⬇️

-Instagram: https://www.instagram.com/paige_kenne...

•check out my personal website for all things health + wellness-https://msha.ke/paigekennedy

In this episode Paige will talk through the top five things that made all the difference in terms of health and wellness and give more information as to why.

Let’s Connect!

•To listen or follow the podcast socials⬇️

-https://linktr.ee/gutpunchpod-Instagram: https://www.instagram.com/gutpunchpod/

-tik tok:  https://www.tiktok.com/@gutpunchpod?l...

•follow my personal accounts ⬇️

-Instagram: https://www.instagram.com/paige_kenne...

•check out my personal website for all things health + wellness-https://msha.ke/paigekennedy

•looking for a new shacket to enhance your fall wardrobe? 

Amazon link: https://amzn.to/3MCspcj

In this episode Paige will chat about the connection between success and happiness and how building your dream life is a direct outcome of prioritizing the right one first.

Let’s Connect!

•To listen or follow the podcast socials⬇️

-https://linktr.ee/gutpunchpod-Instagram: https://www.instagram.com/gutpunchpod/

-tik tok:  https://www.tiktok.com/@gutpunchpod?l...

•follow my personal accounts ⬇️

-Instagram: https://www.instagram.com/paige_kenne...

•check out my personal website for all things health + wellness-https://msha.ke/paigekennedy

•purchase the slight edge by Jeff Olson ⬇️

-Amazon link https://amzn.to/3CcWCeH