Guvna B is a multi MOBO award-winning rapper, hip hop artist and author. He’s presented TV and radio documentaries for BBC, is a Sky Sports pundit and his most recent book is ‘Unspoken: Toxic Masculinity and How I Faced the Man Within the Man.’

In this episode he speaks about how his childhood as a first-generation immigrant on a council estate has shaped him, how he’s thought about his creativity and navigated different tribes with his music, how he needs space to process his emotions, the phrase ‘toxic masculinity’, and the conditions needed for young people to flourish.