A new book is attempting to help people deal with stress and work burnout, taking readers through the days of the week and how each day exerts different stresses on our minds.Joining Seán to discuss is Guy Winch, Psychologist and author of ‘Mind Over Grind’...

A new book is attempting to help people deal with stress and work burnout, taking readers through the days of the week and how each day exerts different stresses on our minds. Joining Seán to discuss is Guy Winch, Psychologist and author of ‘Mind Over Grind’...

Guy Winch on how to deal with work burn out

The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Guy Winch on how to deal with work burn out

Guy Winch on how to deal with work burn out

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